2 Recession-Proof Stocks to Own During Economic Weakness

There is likely to be a period of economic weakness for a prolonged period of time. Owning stocks with stable businesses like Loblaw Co. Inc. (TSX:L) will provide steady growth and income during recessions.

| More on:

At the moment, safety should be the name of the game. There are a couple of different ways you can accomplish that. One is to hold cash. Unfortunately, cash suffers from a couple of government-induced problems — the first being that cash doesn’t earn any interest. The second is that it is a decaying asset. After all, inflation is wasting away its value at an alarming rate.

I don’t mean the official numbers stating that there is negative inflation. Those numbers are useless, especially given that the negative inflation comes from low fuel prices. The value of our dollars is declining daily as central banks continue to print money.

You can either buy an inflation-protected asset like gold or you can buy stocks. If you choose to buy stocks, you should certainly buy shares of companies whose products are in demand even in the midst of a recession.

Inflation-proof companies

There are a few things that we need to keep our lives healthy and safe — the most important item is food. Grocery stores have been making out fairly well in all the pandemic craziness. Owning shares of a company like Loblaw Co. Inc. (TSX:L) has probably worked out pretty well for you so far as people have gone crazy trying to stock up for the current emergency situation. 

Another business that remains in high demand is that of garbage collection. Everyone needs to dispose of their waste in good times or bad. This is especially the case for those of you who need to throw out all that packaging from all the extra items you have been ordering with your online comfort shopping.

For this purpose, Waste Connections Inc. (TSX:WCN)(NYSE:WCN) provides the perfect service for you and yours.

The proof is in the numbers

The data proves that these companies are making out quite well in the midst of the crisis. Loblaws’ revenue grew 11% year-over-year in the first quarter of 2020. Waste Connections also proved that it was a steady, recession-proof business with revenue increasing by 8.7% over the same time frame.

Loblaws also generated over $1 billion in free cash flow over the period, more than double what it generated the same quarter a year earlier. Waste Connections posted adjusted free cash flow of US$234 million over that period as well. These companies were able to continue operations when others had to shut down.

Dividends

Another benefit of owning these companies is that their secure earnings lock in the dividends. You pay for that security, of course. These stocks are not cheap, with Loblaws having a dividend of under 2% and Waste Connections yielding a paltry 0.81%.

At least these dividends have been growing. Loblaws grew its dividend by 6.8% last year and Waste Connections increased its payout by 15.6% last year. Both companies also maintain a very low payout ratio, ensuring those dividends will stay in place.

The bottom line

If you want solid income and safety of principal, Loblaws and Waste Connections are about as stable as you can get. Your income will grow as will your capital gains, albeit slowly.

These are the kinds of stocks people interested in stable, long-term income generation should have in their portfolios during times of economic weakness.

Fool contributor Kris Knutson has no position in any of the stocks mentioned.

More on Dividend Stocks

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

An Ideal TFSA Stock Paying 5% Each Month

Choice Properties can be a simple TFSA “set-and-collect” monthly payer, backed by necessity-based real estate and a ~5% yield.

Read more »

Income and growth financial chart
Dividend Stocks

A Canadian Dividend Stock Down 9% to Buy Forever

TELUS has been beaten down, but its +9% yield and improving cash flow could make this dip an income opportunity.

Read more »

dividend growth for passive income
Dividend Stocks

Top Canadian Stocks to Buy for Dividend Growth

These less well-known dividend stocks offer amazing potential for generating increasing income for higher-risk investors.

Read more »

Real estate investment concept
Dividend Stocks

Down 23%, This Dividend Stock is a Major Long-Time Buy

goeasy’s big drop has pushed its valuation and yield into “paid-to-wait” territory, but only if credit holds up.

Read more »

dividend growth for passive income
Dividend Stocks

2 Top Dividend Stocks for Long-Term Returns

These companies are a reliable investment for worry-free passive income with the potential to deliver decent capital gains.

Read more »

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

1 Canadian Stock I’d Trust for the Next 10 Years

Brookfield Asset Management looks like a “sleep well” Canadian compounder, with huge scale and long-term tailwinds behind its fee business.

Read more »

chatting concept
Dividend Stocks

3 Must-Own Blue-Chip Dividend Stocks for Canadians

Brookfield Asset Management (TSX:BAM) is one must-own TSX dividend stock.

Read more »

Retirees sip their morning coffee outside.
Dividend Stocks

3 No-Brainer Stocks to Buy Under $50

Supported by resilient business models, healthy growth prospects, and reliable dividend payouts, these three under-$50 Canadian stocks look like compelling…

Read more »