TFSA Investors: 2 Top Stocks to Buy and Hold Forever

Metro (TSX:MRU) and Fortis (TSX:FTS)(NYSE:FTS) are two excellent Canadian blue-chip stocks to buy and hold forever inside a TFSA.

| More on:

You can make different types of investments inside a Tax-Free Savings Account (TFSA). One of the riskiest types of investments you can have in your TFSA is stocks. Because they are riskier, the potential return is much higher than that of a savings account, for example. When you buy stocks in your TFSA, your capital gains are not taxable, which means you can keep all the profits. On the other hand, you can’t claim capital losses. If you want to buy and hold stocks in your TFSA for a long period of time, blue-chip stocks are an excellent choice.

A blue-chip stock is a large company with a great reputation. These are usually large, well-established, financially sound companies that have been in operation for many years. They have reliable profits, often paying dividends to investors. Metro (TSX:MRU) and Fortis (TSX:FTS)(NYSE:FTS) are two excellent blue-chip stocks to buy in a TFSA.

Metro

This leading food and pharmaceutical company has operations in Quebec and Ontario. Metro is one of the largest food retailers in Canada with stores such as Metro Plus and Food Basics. Its pharmacies include Metro Pharmacy and Drug Basics. 

Jean Coutu is the largest acquisition by Metro, which resulted in the creation of a $16 billion retail leader.

Not surprisingly, as the economy stalled, we still needed our basic necessities and the consumer sector remained strong, especially among grocery stocks. And Metro is among the best stocks among consumer staples.

A quick glance at Metro’s long-term chart shows that the grocer has historically been a top performer. The stock is having consistent and reliable growth.

Despite its low yield of less than 2%, Metro is one of the best dividend growth stocks in the country. It has a 26-year dividend growth streak and a five-year compound annual growth rate (CAGR) of 14%.

In times of rising inflation, a company like Metro has the potential to outperform. Defensive consumer stocks like Metro tend to outperform growth stocks in environments of rising rates and inflation.

Fortis

This Canadian company is the country’s largest utility stock by market capitalization and one of the top 15 utilities in North America. It operates in 10 countries, but the majority of its assets and consumer base are in Canada and  the United States.

The utility industry is highly regulated, often resulting in constant cash flow. With its 2.2 million electricity customers and 1.1 million gas customers paying their bills, Fortis has a very important source of income. As the population continues to grow, the demand for energy will increase with it and utility companies are able to take advantage of this.

The company is also gearing up for a green future and developing clean energy assets, so it would likely be ready when government policies or changing consumer sentiment accelerate the conversion to green energy.

Fortis has the second-longest streak of dividend growth in Canada at 48 years. 

With a yield above 3.5%, the company increased the dividend at a rate of 6.79% over five years with a payout rate below 60%. 

Over the next five years, Fortis is expected to spend $19.6 billion in capital expenditures, allowing it to increase dividend payouts at an annual rate of 6% through 2025. 

Fool contributor Stephanie Bedard-Chateauneuf owns shares of Metro. The Motley Fool recommends FORTIS INC.

More on Dividend Stocks

Concept of rent, search, purchase real estate, REIT
Dividend Stocks

A Perfect TFSA Stock: A 4% Yield With Constant Paycheques

A stable rental portfolio could make this REIT a strong TFSA monthly income pick.

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

1 Magnificent Canadian Dividend Stock Down 5% to Buy and Hold for Decades

Restaurant Brands offers a mix of dividend income and long-term brand growth, and a small pullback can improve the entry…

Read more »

telehealth stocks
Dividend Stocks

A Reliable Dividend Stock Worth Putting $20,000 Behind Right Now

Savaria is a small-cap Canadian dividend stock that has delivered market-beating returns to shareholders in the past decade.

Read more »

AI concept person in profile
Dividend Stocks

1 Ideal TSX Dividend Stock, Down 61%, to Buy and Hold for a Lifetime

Down 61% from all-time highs, Thomson Reuters offers investors a dividend yield of 3.3% in June 2026.

Read more »

resting in a hammock with eyes closed
Dividend Stocks

Why This Boring Utilities Stock is Starting to Look Very Profitable

A “boring” Canadian energy distributor just landed a massive data centre deal that could turn it into an unexpected AI…

Read more »

person enjoys shower of confetti outside
Dividend Stocks

What the Typical 25-Year-Old Canadian Has Saved in a TFSA?

Holding the iShares S&P/TSX Capped Composite Index Fund (TSX:XIC) has been known to increase TFSA balances.

Read more »

man in business suit pulls a piece out of wobbly wooden tower
Dividend Stocks

The TSX Stocks I’d Use to Anchor a More Defensive 2026 Portfolio

These three defensive TSX stocks are some of the best to buy and hold not just throughout 2026 but for…

Read more »

drinker sniffs wine in a glass
Stocks for Beginners

How Splitting $30,000 Across Three TSX Stocks Could Generate $2,000 in Annual Dividends

These three TSX stocks could turn a $30,000 investment into nearly $2,000 in annual dividends.

Read more »