RRSP Investors: 3 Stocks to Buy and Forget About for a Few Decades

Here are three top stocks that fit most long-term RRSP investors’ goals in terms of capital appreciation as well as dividend income.

A Registered Retirement Savings Plan (RRSP) can prove to be a remarkable savings vehicle. Income-earning Canadians between 18 and 71 years of age can contribute to their RRSPs up to the maximum amount every year. By doing so, tax breaks are provided in the near term, with tax-sheltered gains stored until withdrawals (typically when most Canadians’ earnings drop), providing favourable tax treatment for these investments.

For those looking to build their RRSPs, here are three great stocks to consider.

Top RRSP stocks to buy: Alimentation Couche-Tard

Basically, there are two things that investors look into while identifying stocks that can multiply in value over the long term: a growing ROCE (return on capital employed) and an expansion in said company’s amount of capital employed. 

In short, this implies that most companies that grow quickly over time have both a highly profitable business model, as well as a management team that continues to reinvest this capital. This is a trait of compounding. In the Canadian market, Alimentation Couche-Tard (TSX: ATD) is one of the best stocks to consider on these metrics.

Couche-Tard has both an excellent ROCE as well as a proven ability to reinvest capital to achieve solid rates of return for investors. Accordingly, those looking for both value and growth may want to consider this defensive stock right now.

Toronto-Dominion Bank

Toronto-Dominion Bank (TSX: TD)(NYSE: TD) is another Canadian stock that investors can look to for impressive long-term total returns. That said, TD’s focus on paying out much of its cash flow in the form of dividends is something that many RRSP investors may like.

This company is Canada’s second-largest bank in terms of market capitalization and has been paying dividends for the past 164 years consecutively. TD Bank hiked dividends at a CAGR of 12% between 2017 and 2021. 

This financial institution seems well positioned to play the economic expansion. And that’s mainly due to its scale and considerable presence south of the border.

This bank generated solid profits in fiscal 2021. Also, it finished 2021 with a CET1 ratio of better than 15%. This implies that TD is sitting on a war chest of excess capital that it can deploy via share buybacks, new acquisitions, and dividend hikes.

Algonquin Power

Algonquin Power (TSX: AQN)(NYSE: AQN) is another top RRSP candidate for long-term investors looking for total returns. This company’s defensive cash flows are supported by a core regulated utilities business. However, Algonquin also carries significant growth potential due to its growing renewables segment.

For long-term investors, having this mix of defensiveness and growth is hard to find. Algonquin’s dividend yield of 4.8% (paid out in U.S. dollars) is also attractive, as it provides valuation stability as well as income over time. Like its peers on this list, Algonquin has an excellent track record of hiking distributions over time.

All in all, these three companies are great long-term picks. Those looking to build out their RRSP have three solid options to consider. Each of these companies are high on my list of stocks to buy right now.

Fool contributor Chris MacDonald owns ALGONQUIN POWER AND UTILITIES CORP. The Motley Fool owns and recommends Alimentation Couche-Tard Inc.

More on Dividend Stocks

person with spyglass looks at ocean horizon
Dividend Stocks

Canada and Europe Want New Energy and Trade Corridors: This Global TSX Stock Could Help Build Them

WSP can earn from the design and engineering behind new connections, with a backlog that predates the summit.

Read more »

A solar cell panel generates power in a country mountain landscape.
Dividend Stocks

A Deeper Canada-EU Alliance Will Need Private Capital: This Canadian Asset Manager Could Follow the Money

Brookfield Asset Management can earn from managing the capital behind investments, with its existing fundraising providing the stronger evidence.

Read more »

House models and one with REIT real estate investment trust.
Dividend Stocks

An 8.3% Monthly Dividend Stock – Earn $100 a Month on $14,520 Invested

BTB REIT's attractive 8.3% dividend yield and ongoing industrial property investments could help investors earn solid monthly passive income from…

Read more »

Group of people network together with connected devices
Dividend Stocks

Canada and Europe Are Building a Cybersecurity Alliance: This Canadian Software Stock Could Get a Second Look

OpenText sells tools for protecting information, giving it a practical link to closer digital cooperation without an assumed government award.

Read more »

worker carries stack of pizza boxes for delivery
Dividend Stocks

High Yield or Yield Trap? How to Think About Pizza Pizza Stock in Late 2026

Pizza Pizza pays a whopping 7.7% dividend yield. Is this stock a good buy for its big income or is…

Read more »

dairy cows graze on grass
Dividend Stocks

MTY Food Group Just Raised Its Dividend – Is It Too Late to Buy?

MTY is still working on a turnaround, but it pays well to wait with a 6.1% dividend. Investors might consider…

Read more »

holding coins in hand for the future
Dividend Stocks

2 Dividend Stocks to Hold for the Next 20 Years

These Canadian stocks have consistently paid regular dividends and increase their distributions year after year.

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

Rate Hikes Are Back: What They Mean for REIT Investors

SmartCentres REIT (TSX:SRU.UN) and its massive yield still look like a relative bargain as rates weigh on REITs.

Read more »