Nervous About the Market? Here’s What to Do if it Continues to Fall

The market continues to worry investors. Here’s what you should do if it stays on its current trajectory.

| More on:

If you’re nervous about investing in the stock market today, don’t worry. You’re not alone. In fact, it’s probably more common for investors to feel a bit anxious given the current direction of the market. This weak performance seems a lot worse than it is because of how strong the market has been over the past few years. However, it’s important to realize that this is a perfectly normal occurrence in the grand scheme of things. Investors should keep a cool head and stay on course. Here are the different options available to investors.

Option #1: Sell your shares

This is perhaps the worst thing an investor can do. This doesn’t really follow Foolish investing principles, but it’s important to understand why investors shouldn’t do this.

First, there’s a good chance that your positions are much lower than where they were in January. That means you would be locking in losses or, at the very least, a much smaller gain than you had previously. Panic selling like this is one of the reasons many individual investors have a hard time beating the market. It’s important to remember that the longer you leave your capital in the market, the greater chance you have in generating positive returns.

Second, we don’t know how long this correction will last. For all we know, the worst of it could come tomorrow. If that’s the case, then missing the beginning of the next bull market could be hugely detrimental.

Research has shown that if you were fully invested every day since January 2000, your portfolio would’ve generated an annualized return on 6.06%. However, if you missed just the 10 best market days since then, your annualized return would plummet to 2.44%. Missing 20 of the market’s best days over the past two decades would result in a less than 1% annualized return. Finally, missing the 30 best days over the past two decades would result in a nearly 2% annualized loss.

Option #2: Don’t do anything

This isn’t the ideal option, but it’s a much better decision than selling out of your shares. Generally, the market tends to decline 5% once a year. Further, the market tends to fall at least 10% once every couple of years. Finally, the market tends to fall 20% or 30% once every four and nine years, respectively.

It’s important to know how long these corrections tend to last. Typically, a market correction can last for a few months. On average, bull market corrections result in a 13% decline over a span of four months. We’re just entering the third month of the year, so it’s not uncommon to experience a decline for as long as we have. It’s also important to realize that investors haven’t experienced a normal economy so far this year. With interest rates increasing and instability in Europe, there are many possible contributors to the market’s downturn.

Option #3: Buy shares

This is the ideal option. If you have money sitting on the sidelines and are willing to buy shares right now, that’s the best thing you can do. Stocks across the market are trading at massive discounts. Once the market begins to trade upwards, investors that managed to accumulate shares at cheap prices should see their portfolios move upwards much faster. It’s important to be wise about which companies you pick during a time like this, but there’s no question that buying shares during a decline is the best option to take.

If I had to choose one stock to invest in today, it would be Bank of Nova Scotia (TSX:BNS)(NYSE:BNS). It’s one of the most recognizable companies in Canada and a leader within the Canadian banking industry. Bank of Nova Scotia could see a widening in profit margins due to the increasing interest rates. That should make it appealing to institutional and individual investors alike. A Canadian Dividend Aristocrat, this stock will also pay investors a forward yield of 4.29% for holding shares.

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Jed Lloren owns BANK OF NOVA SCOTIA. The Motley Fool recommends BANK OF NOVA SCOTIA.

More on Stocks for Beginners

Hourglass and stock price chart
Stocks for Beginners

How 2 Stocks Could Turn $10,000 Into $100,000 by 2030

The strong fundamental outlook of these two Canadian growth stocks could significantly multiply their value over the next several years.

Read more »

woman looks out at horizon
Stocks for Beginners

Here’s How Much Canadians at 35 Need to Retire

If you want to create enough cash on hand to retire, then consider an ETF in one of the safest…

Read more »

Concept of multiple streams of income
Dividend Stocks

Got $10,000? Buy This Dividend Stock for $4,992.40 in Total Passive Income

Want almost $5,000 in annual passive income? Then you need a company bound for even more growth, with a dividend…

Read more »

RRSP Canadian Registered Retirement Savings Plan concept
Dividend Stocks

Watch Out! This is the Maximum Canadians Can Contribute to Their RRSP

We often discuss the maximum TFSA amount, but did you know there's a max for the RRSP as well? Here's…

Read more »

a person looks out a window into a cityscape
Dividend Stocks

1 Marvellous Canadian Dividend Stock Down 11% to Buy and Hold Immediately

Buying up this dividend stock while it's down isn't just a smart move, it could make you even more passive…

Read more »

Blocks conceptualizing the Registered Retirement Savings Plan
Dividend Stocks

CPP at 70: Is it Enough if Invested in an RRSP?

Even if you wait to take out CPP at 70, it's simply not going to cut it during retirement. Which…

Read more »

worry concern
Stocks for Beginners

3 Top Red Flags the CRA Watches for Every Single TFSA Holder

The TFSA is perhaps the best tool for creating extra income. However, don't fall for these CRA traps when investing!

Read more »

Data center woman holding laptop
Dividend Stocks

Buy 5,144 Shares of This Top Dividend Stock for $300/Month in Passive Income

Pick up the right dividend stock, and investors can look forward to high passive income each and every month.

Read more »