3 Stocks to Safely Outpace a 6.8% Inflation Rate

Thanks to their liquidity, it might be smarter even to keep your emergency reserves in stocks, so they don’t shrink under the weight of inflation.

| More on:

Many people have difficulty understanding what inflation is and how it works, because its real-life impact is too divided to get a clear picture of its impact. But even if you don’t understand the specifics, it’s important to realize that inflation does deplete the buying power of your cash, even if your cash itself remains the same or even if it’s growing at a slow rate.

Think of it as a tug of war. If the growth rate is higher than the inflation rate, your finances are winning. If it’s the other way around, your cash is losing. And to remain relatively safe, it’s a smart idea to set a high enough benchmark for growth, like the current 6.8% inflation rate, which is higher than it has been for decades. And there are several safe growth stocks that will allow you to outpace inflation.

A Canadian bank

National Bank of Canada (TSX: NA) has been the best bet for capital appreciation in the Canadian banking sector, at least in the last decade. The stock was a consistent grower even in the three to four years before the pandemic, in which the Big Five banks saw minimal growth. The 10-year CAGR is almost 15%, more than double the currently high inflation rate.

The banking sector went through a small correction phase, and even though the National Bank stock has mostly recovered, it’s still trading at an 8% discount from its 2021 peak. This has contributed to an attractive valuation and a decent yield of 3.79%.

This bank stock offers the perfect combination of long-term safety, adequate growth, and healthy dividends, ideal for a conservative investor.

A REIT

If you are looking for a leader in its respective industry, Canadian Apartment REIT (TSX: CAR.UN) is a strong contender. Not only does it offer you the most tangible of assets — i.e., real estate — but it can also help you outpace inflation by a decent margin. Even in its currently downtrodden state, where the stock is trading at a 22.3% discount from its pre-pandemic peak, the 10-year CAGR is at 11.45%.

If you price in the discount and the extra growth you can reasonably expect from the recovery alone, this REIT will allow you to stay well ahead of inflation. It also offers dividends at a modest yield, and as an aristocrat, it will keep growing its payouts. The dividend growth rate is also comparable to, if not higher than, inflation in any given year. So, even the dividend income outpaces inflation.

A consumer staples company

Metro (TSX: MRU) has a healthy business model built around two evergreen ingredients: i.e., food and medicine. It operates a large chain of 950 food stores and 650 drug stores and has 10 different brands under its banner. Its financial health is also reflected in its status as a Dividend Aristocrat, though its yield is quite low.

However, the 17.1% 10-year CAGR is not only enough to outpace the current inflation rate by a significant margin, but it will also help you grow your nest egg to a decent size, assuming you hold the stock for long enough. The safety of its business model and the focus on food and medicine — two things consumers almost never stop spending on — also make it a viable long-term holding.

Foolish takeaway

The three blue-chip stocks allow you to counter inflation without raising your portfolio’s risk profile to uncomfortable levels. All three companies also offer and raise their dividends, so if you are investing a healthy enough sum, you can also produce a passive income that outpaces inflation.

Fool contributor Adam Othman has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned.

More on Dividend Stocks

Agricultural harvesting at the last light of day, aerial view.
Dividend Stocks

Potash Power Play: Why This Overlooked Commodity Could Be Canada’s Trump Card

Canada’s potash dominance gives Nutrien a strategic edge as trade tensions rise, making this overlooked commodity worth watching closely.

Read more »

gold prices rise and fall
Dividend Stocks

Trade War 2.0: The TSX Stocks That Could Actually Benefit From U.S. Tariffs

These two TSX stocks could give investors great ways to benefit from Trade War 2.0.

Read more »

A red umbrella stands higher than a crowd of black umbrellas.
Dividend Stocks

A 6% Yield Won’t Save a Weak Dividend: I’d Buy This Growing Payout Instead

A lower 3.3% yield can beat a 6% yield over time if the dividend keeps growing, and Manulife is showing…

Read more »

infrastructure like highways enables economic growth
Dividend Stocks

A $7,000 TFSA Contribution Could Become $70,000: Here’s the Math

A single $7,000 TFSA contribution can grow into $70,000 over decades if you pair time with a durable grower like…

Read more »

investor looks at volatility chart
Dividend Stocks

Buy the Dip: 2 TSX Dividend Stocks to Own for Passive Income

These stocks now offer yields well above 5%.

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

The First $100,000 Is the Hardest: Here’s How a TFSA Can Do the Rest

Hit $100,000 in a TFSA and compounding can start doing more work than your annual contributions.

Read more »

Income and growth financial chart
Dividend Stocks

Got $10,000 Sitting in Your TFSA? I’d Make This Move Before the Next Rally

Letting $10,000 sit in a TFSA feels safe, but it can quietly lose buying power if it stays uninvested.

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

This Industrial REIT Could Be a Quiet Growth Engine

Learn how Granite REIT utilizes a strategic approach to enhance portfolio growth through its diverse industrial properties.

Read more »