Consider a Tasty Food Stock This Summer

Looking for a tasty food stock to add to your portfolio this summer? Here’s an option to consider that has income and growth potential.

| More on:

Who doesn’t love food? When considering an investment, many investors often dismiss some of the major brands that we rely on each day. That unintentional dismissiveness makes us miss out on some great stocks, including a tasty food stock or two to consider.

eat food

Image source: Getty Images

A healthy dose of growth is on sale in aisle three

Grocers perform a necessary service to the communities that they serve. We were reminded of that importance in the early days of the pandemic when grocers remained open.

The sheer necessity that grocers provide is a stellar defensive moat that is hard to replicate elsewhere on the market. That’s part of the reason why the tasty food stock you need is one of Canada’s largest grocers, Metro (TSX:MRU).

Metro operates a growing network of over 960 stores located primarily in Quebec and Ontario. Those grocery stores are augmented by a network of 650 pharmacies. Both segments operate under a variety of different brand labels, catering to a diverse segment of the population.

Prospective investors should note that Metro is more than just a tasty food stock. The company does much more than just groceries. Metro also sells household items, personal products, beauty products, apparel, and several other lines. It’s also diversified into other areas such as telecommunications.

Let’s also keep in mind that grocers are well suited to weather the occasional market slowdown. Given the volatility in the market at present, a small position in Metro may be a good thing.

Finally, let’s not forget how Metro continues to evolve its business. The company has rapidly expanded its online ordering and delivery services since the pandemic. Metro has also dabbled with online meal delivery kits, which is another new segment with growth potential.

What about results?

In the most recent quarterly update, Metro reported fully diluted net earnings of $198.1 million, or $0.82 per share. This represents an impressive 9.3% increase over the same period last year.

Much of that growth can be attributed to an increase in sales. Food same-store sales saw increases of 11.5% over the same period in 2020 (pre-pandemic). Pharmacy same-store sales saw a similar increase of 11% over the same period.

Turning to the future, the supply and inflationary pressures impacting every business need to be considered. Fortunately, grocers typically fare better than most businesses during a prolonged slowdown due to the necessity of the business.

A tasty food stock can provide an income, too

Another benefit of investing in Metro comes in the form of the company’s dividend. Metro pays out a respectable quarterly dividend, which carries a yield of 1.69%. That may not sound like the highest yield on the market.

Fortunately, the dividend is well covered and continues to grow. Speaking of which, Metro has provided annual upticks to that dividend for well over two decades.

By way of example, a $35,000 investment in Metro will provide nearly $600 in income during the first year. Again, that’s not a huge amount, but investors with a longer timeline have an added advantage. Reinvesting those dividends can supercharge a portfolio, providing a boost to future income.

In other words, Metro is a great buy-and-forget option, and not just for new investors. Any well-diversified portfolio could benefit from a small position in Metro.

Fool contributor Demetris Afxentiou has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned.

More on Stocks for Beginners

cookies stack up for growing profit
Dividend Stocks

5 Canadian Stocks I’d Buy for ‘Instant Income’

Instant income isn’t a gimmick: these five Canadian REITs can start paying you now, even in a shaky market.

Read more »

groceries get more expensive as inflation rises
Dividend Stocks

Inflation Just Cooled Down to 1.8%, and These Stocks Are Positioned to Benefit

Softer inflation can quietly help these TSX names by easing cost pressure, improving consumer credit, and supporting longer-duration growth stories.

Read more »

sound engineer adjusts audio on board
Dividend Stocks

As Earnings Season Winds Down, These 3 Canadian Stocks Proved They Could Sit Through the Noise

These stocks stayed steady with recurring revenue, underwriting discipline, and instant diversification.

Read more »

resting in a hammock with eyes closed
Dividend Stocks

A Year Later: 3 “Boring” Canadian Stocks That Kept Winning

A year of chaos made the quiet winners easier to spot.

Read more »

buildings lined up in a row
Dividend Stocks

These 2 Canadian REITs Yield at Least 7%, and Here’s What You Need to Check Before You Buy

This level of payout from a REIT can be real income, but only if rent holds up and debt stays…

Read more »

Runner on the start line
Dividend Stocks

2 Canadian Stocks to Buy With $500 Right Now

The real win is starting small and adding regularly, not trying to build a perfect portfolio immediately.

Read more »

A close up color image of a small green plant sprouting out of a pile of Canadian dollar coins "loonies."
Dividend Stocks

Take Full Advantage of Your TFSA With These Dividend Stars

Build tax‑free income with top TFSA dividend stocks like Enbridge, Scotiabank, and Fortis for long‑term stability and growth.

Read more »

customer adds cash to tip jar at business
Dividend Stocks

2 Canadian Stocks That Pay You While You Wait

Reliable dividend payers, like this regulated utility and this diversified financial, can keep cash coming in while the market sorts…

Read more »