Make Your Money Work Harder: Why Canadian Investors Should Seek Growth in U.S. Stocks

These ETFs provide affordable access to a diversified portfolio of U.S. stocks.

| More on:

Picture this: you’re at a hockey game, and your team only has defencemen — no forwards and no goalies. They might do okay, but they’re definitely missing some key players, right? It’s the same with investing.

Let’s talk numbers for a moment: Canada’s stock market only makes up only about 3% of the world’s market by weight. Our southern neighbour, the United States, on the other hand, holds court with around a whopping 60%.

The takeaway here? Diversification is key. Just like your hockey team needs a mix of positions to succeed, your investment portfolio needs a diverse mix of sectors to help you reach your financial goals.

And that’s where exchange traded funds (ETFs) come in. They’re kind of like your own personal team of forwards, defencemen, and goalies all working together to help you win the investment game.

With ETFs, you can dip your toes into the massive pool of U.S. stocks and gain exposure to sectors that are less represented on home ice, such as technology and healthcare. Here are two that I personally really like.

The S&P 500 Index

A great pick for investors looking for access to the 500 top-notch large- and mid-cap stocks selected by the S&P Committee is Vanguard S&P 500 Index ETF (TSX:VFV), a highly popular S&P 500 index ETF.

VFV holds U.S. stocks from all 11 stock market sectors and is currently concentrated in the technology sector. This is due to the ETF’s passive market-cap weighted index, which always holds a higher proportion of larger stocks.

The best thing about VFV in my opinion is its low cost. For a measly 0.09% expense ratio, or $9 annually on a $10,000 investment, you get exposure to 500 of the leading U.S. stocks on the market right now.

The Total U.S. Stock Market

A popular alternative to VFV is Vanguard U.S. Total Market Index ETF (TSX:VUN), which tracks the much broader CRSP US Total Market Index. This ETF goes beyond the 500 stocks in the S&P 500 to encompass a total of 3,895 holdings.

The main reason to pick VUN over VFV boils down to your view on mid- and small-cap U.S. stocks. As a total market ETF, VUN looks replicate the overall U.S. market as closely as possible, whereas VFV’s stocks are selected by a committee.

So far, VFV has been more popular than VUN, with greater assets under management. A big reason behind this is the higher fees charged by the latter, with VUN sporting an expense ratio of 0.16%.

Fool contributor Tony Dong has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Stocks for Beginners

top TSX stocks to buy
Stocks for Beginners

The Best TSX Stocks to Buy in January 2026 if You Want Both Income and Growth

A January TFSA reset can pair growth and “future income” by owning tech compounders that reinvest cash for years.

Read more »

A Canada Pension Plan Statement of Contributions with a 100 dollar banknote and dollar coins.
Dividend Stocks

Retirees, Take Note: A January 2026 Portfolio Built to Top Up CPP and OAS

A January TFSA top-up can make CPP and OAS feel less tight by adding a flexible, tax-free income stream you…

Read more »

Happy golf player walks the course
Tech Stocks

The January Reset: 2 Beaten-Down TSX Stocks That Could Stage a Comeback

A January TFSA reset can work best with “comeback” stocks that still have real cash engines, not just hype.

Read more »

A plant grows from coins.
Dividend Stocks

Start 2026 Strong: 3 Canadian Dividend Stocks Built for Steady Cash Flow

Dividend stocks can make a beginner’s 2026 plan feel real by mixing income today with businesses that can grow over…

Read more »

Senior uses a laptop computer
Dividend Stocks

Below Average? How a 70-Year-Old Can Change Their RRSP Income Plan in January

January is the perfect time to sanity-check your RRSP at 70, because the “typical” balance is closer to the median…

Read more »

Yellow caution tape attached to traffic cone
Stocks for Beginners

Millennials: Don’t Make This TFSA Mistake or You May Lose a Fortune  

Avoid the TFSA mistake that many millennials and Gen Z are making. Learn how to make the most of your…

Read more »

A worker wears a hard hat outside a mining operation.
Stocks for Beginners

Mining Momentum: 2 TSX Stocks That Could Surprise Investors This January

Mining stocks could kick off 2026 with another surprise run as rate-cut hopes meet tight commodity supply.

Read more »

canadian energy oil
Energy Stocks

Energy Loves a New Year: 2 TSX Dividend Stocks That Could Shine in January 2026

Cenovus and Whitecap can make January feel like “payday season,” but they only stay comforting if oil-driven cash flow keeps…

Read more »