1 Growth Stock to Buy and Hold in a Market Downturn

Choosing a growth stock that can survive weak markets and downturns requires understanding not only their financials but also their business model.

| More on:

Almost all market downturns are different. They have different causes, different triggers, and a variety of internal and external elements that may influence the pace and timeline of recovery from the downturn. Many of these variables also determine which stocks might remain relatively safe from the market-wide slump and which industries might experience the worst of it.

However, there are certain industries and business models that may have the potential to remain afloat in a wide variety of market downturns, and Metro (TSX:MRU) is a good example. It’s counted among the blue-chip stocks in Canada, but that’s not the only “sustainability” credential it has.

The business

It’s important to understand that even a safe, defensive stock like Metro, hailing from a safe industry (consumer staple), is not perfectly immune to market downturns and economic conditions. A good perspective would be to realize that these stocks are less vulnerable compared to most others against negative market forces. That’s primarily due to its business model.

Metro has two businesses – food and medicine. The company has a chain of about 975 food stores and 645 drugstores. While the bulk of these are concentrated in Quebec, which might not be ideal from a geographic diversity perspective, it offers a different benefit – a consistent and loyal consumer base.

Companies like Metro rely upon the community ties and roots of the individual brands under their portfolio, like Jean Coutu.

The stock owes much of its sustainability to a necessity-based business model. Food and medicine are two of the highest priority expenses in almost any household, regardless of their current economic conditions. This gives the company financial resilience, even in weak markets. The company maintained steady growth in its sales number in 2020 as well.

The stock

One of the best examples of the stock’s resilience during a market downturn was its performance during the 2020 market slump. The TSX composite lost a third of its value between February and March 2020, and it took the index till the end of the year to fully recover.

In contrast, Metro stock didn’t even fall 7%, and it recovered in about two weeks. It did experience a slump at the end of the year but recovered in less than one year.

As a growth stock, Metro might not exactly be considered top-tier for the level of growth it has offered, but it’s a top pick for its consistency and resiliency.

The company grew by about 210% in the last 10 years, and if you add the dividends, the overall returns are over 265%. It’s an established dividend aristocrat that has grown its payouts for about 28 consecutive years, but the yield is usually too modest to encourage investors.

Foolish takeaway

Metro’s business model and performance during COVID crash and that weak economic period as a whole make it a healthy and reliable stock to hold in a market downturn. The supermarket can help keep a segment of your portfolio afloat in a bear market.

Fool contributor Adam Othman has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Concept of rent, search, purchase real estate, REIT
Dividend Stocks

2 TSX Stocks That Look Strong Even if Consumers Pull Back

When consumers tighten budgets, staples and housing-linked cash flow can hold up better than discretionary spending.

Read more »

Pile of Canadian dollar bills in various denominations
Dividend Stocks

A TFSA Pick Yielding 5% With Dependable Cash Payments

A TFSA pick yielding over 5% can offer dependable cash payments, and Enbridge stands out as a top option for…

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

A Smart TFSA Portfolio for 2026: 3 Stocks I’d Buy Now

Here are three high-quality TSX stocks that you can buy and hold in a TFSA for massive long-term returns.

Read more »

stocks climbing green bull market
Dividend Stocks

3 Canadian Stocks That Could Turn Volatility Into Opportunity

Volatility can create opportunities, but these three TSX names each bring a different kind of “real-world” support: hard assets, essential…

Read more »

woman considering the future
Dividend Stocks

2 Canadian Dividend Giants Worth Considering While Interest Rates Stay Flat

Given their solid underlying businesses, resilient cash flows, and strong long-term growth prospects, these two Canadian dividend stocks look like…

Read more »

House models and one with REIT real estate investment trust.
Dividend Stocks

A 5% Dividend Stock That Pays Monthly Cash

Looking for dependable passive income? This dependable Canadian REIT pays investors every single month.

Read more »

ETF stands for Exchange Traded Fund
Dividend Stocks

A High-Yield Income ETF Yielding 10% That Probably Belongs in Your Portfolio

Hamilton Enhanced Canadian Covered Call ETF (TSX:HDIV) is a risk-on yield booster fit for investors willing to take on a…

Read more »

monthly calendar with clock
Dividend Stocks

A Consistent Monthly Payer With a Modest 4.1% Dividend Yield

This Canadian monthly payer combines reliable income with impressive financial momentum.

Read more »