My 3 Favourite TSX Stocks for Recession Planning

Are you scared of recessions? Don’t be! Plan ahead with these three stocks!

| More on:
data analyze research

Image source: Getty Images

Recessions are no funny business. In fact, for many people, they can be very scary and the sole reason why some may never get into the stock market. However, you shouldn’t let the fear of a recession stop you from achieving financial independence. Instead, you should embrace them and take those opportunities to accumulate more shares of companies you love. Most importantly, you should prepare for them. We don’t know when they’ll happen, but they will. Here are my three favourite recession stocks.

Start with this one

When I think of recession planning, I automatically think of utility stocks. That’s because utilities will continue to be relied upon for as long as humans exist. In addition, these businesses tend to generate revenue on a recurring basis. That means their revenue is very predictable. It’s these sorts of businesses that investors should gravitate toward during recessions.

Fortis (TSX:FTS) is an excellent utility company to consider. It provides regulated gas and electric utilities to more than three million customers. It currently operates in Canada, the United States, and the Caribbean. Fortis is very well-known in the financial space for its outstanding track record as a dividend payer. This stock has increased its distribution in each of the past 50 years and has already announced plans to continue raising its dividend at a rate of 4-6% through to 2028.

Another good stock to hold

Canadian National Railway (TSX:CNR) is a stock that I think all Canadians should hold. We live in a very large country. The railroad industry is likely the only reason why it was able to grow as it has. Currently, there are no other viable ways to transport large amounts of goods over long distances if not via rail. That’s the investment thesis here with Canadian National Railway. In addition, this is Canada’s largest railway company, operating from British Columbia to Nova Scotia.

Like Fortis, Canadian National Railway is a great dividend stock. This company has managed to increase its dividend distribution in each of the past 26 years. That makes it one of only 11 TSX-listed stocks to achieve that feat currently. Over the past year, Canadian National Railway stock has only gained about 1%, dividends excluded. Although that lags the broader market by a small margin, I think the stock will do better in the future. Over the past five years, it has generated a return of nearly 65%.

Rely on these companies

Banks are sure to fall during recessions. However, I still think they’re worth holding in your portfolio, especially Canadian banks. This is for a couple of reasons. First, the Canadian banking industry is very secure. Yes, these stocks have shown that they’re not immune to market downturns. However, they’ve also shown to be very resilient. The Big Five Canadian banks, in particular, have endured many catastrophic market events, yet they’ve always managed to bounce back to the top of our economy.

In addition, companies like Bank of Nova Scotia (TSX:BNS) have a history of being exceptional dividend distributors. This company has been paying shareholders a dividend since 1833. Since then, it has never missed a payment. That represents 190 years of continued dividend distributions. During a recession, you’re likely to not see much in terms of capital appreciation. However, dividends could help you get by and stay interested in your portfolio. Bank of Nova Scotia is my pick for that.

Fool contributor Jed Lloren has positions in Bank Of Nova Scotia and Fortis. The Motley Fool recommends Bank Of Nova Scotia, Canadian National Railway, and Fortis. The Motley Fool has a disclosure policy.

More on Stocks for Beginners

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Stocks for Beginners

Invest for the Future: 2 Potential Big Winners in 2026 and Beyond

These two top Canadian stocks are shaping up as potential winners for 2026 and beyond.

Read more »

happy woman throws cash
Energy Stocks

Max Out Any TFSA With 2 Canadian Utility Stocks Set for Massive Growth

Looking to max out your TFSA in 2026? Two Canadian utilities offer dependable cash flow today and growth from the…

Read more »

The sun sets behind a power source
Dividend Stocks

Down 60%, This Dividend Stock is a Buy and Hold Forever

Algonquin’s refocus on regulated utilities and a reset dividend could turn a bruised stock into a steadier income play if…

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

3 Reliable ETFs to Deliver Dividends to Your TFSA

Want simple TFSA dividends? These three Canadian ETFs offer easy diversification and income you can hold for years.

Read more »

a man relaxes with his feet on a pile of books
Dividend Stocks

3 Dividend Stocks Every Canadian Can Own in Retirement

Retiring on dividends? Royal Bank, Sun Life, and TC Energy offer durable cash flow and payouts you can hold through…

Read more »

Dividend Stocks

Got $7,000? Where to Invest Your TFSA Contribution in 2026

Putting $7,000 to work in your 2026 TFSA? Consider BMO, Granite REIT, and VXC for steady income, diversification, and long-term…

Read more »

some REITs give investors exposure to commercial real estate
Dividend Stocks

The Ideal Canadian Stock for Dividends and Growth

Want dividends plus steady growth? Power Corporation offers a “quiet compounder” mix of cash flow today and patient compounding from…

Read more »

AI concept person in profile
Tech Stocks

TFSA Wealth Plan: Create $1 Million With a Single Canadian Stock

Topicus could help build a $1 million TFSA thanks to sticky software, recurring revenue, and a disciplined acquisition engine if…

Read more »