Here’s the Average CPP Benefit at Age 60

CPP benefits are pretty meagre, which is why you might want to supplement your CPP with stocks like Alimentation Couche-Tard (TSX:ATD).

| More on:

Did you know that Canada Pension Plan (CPP) benefits vary depending on the age at which you start receiving them? It’s true. Along with other factors like how much you earned when you were working, the CPP payout is partially based on your age.

If you take CPP at 70, you’ll get much more than you would if you take it at age 60. This isn’t just a matter of a few specific ages: you get slightly more CPP money for each year you delay past the age of 60 up until the cutoff at age 70. You get 7.2% less benefits for each year you receive CPP prior to age 65; you get 8.4% more benefits for each year you delay receiving CPP beyond age 65. There’s a lot of money to be made by delaying.

In this article, I will explore exactly how much CPP money you can get by taking your benefits at age 60.

Take CPP age 60: $486

The average amount of CPP for those who take it at 60 is $486. This is calculated as the average CPP amount at age 65 ($760), reduced by 36%. Although the average Canadian receives around $660 per month in CPP benefits, taking CPP at 60 reduces benefits dramatically. It goes without saying that $486 per month is not a sum you can actually live on. However, there are ways you can increase your CCP benefits, as I’ll demonstrate in the ensuing paragraphs.

Wait longer to take benefits

The most obvious way to get more CPP benefits is to take them at a later age. If you wait until you are 65, you’ll likely get $760 per month. If you wait until age 70, you’ll likely get $1,079 per month. These sums are just averages; you can get more. For example, if you delay until age 70 and max out all the other factors in the CPP formula, you can get as much as $1,855 per month. That’s a sum that can actually go quite a ways toward paying your bills, but you’d have to wait an awfully long time to collect it in CPP benefits alone.

Invest your RRSP money

As we’ve seen, it takes a lot of time to get a substantial amount of money from CPP alone. The absolute most you can get is $1,855 per month, and the average for all Canadians is $660. The first sum might be enough to cover all your bills if you live in a very small town. The second sum, after taxes, is about a month’s groceries for a household of two.

If you really want to maximize your retirement income, you’ll have to supplement your CPP pension with investments. Some good investments include stocks, bonds, and index funds.

A low-risk portfolio is typically made up of a combination of low-cost exchange-traded funds and Guaranteed Investment Certificates. If you want to spice things up with individual stocks, you could consider shares in a company like Alimentation Couche-Tard (TSX:ATD). ATD is Canada’s largest gas station company. It operates the Circle K chain, which it bought from ConocoPhillips back in the 2000s.

After buying Circle K, Alimentation expanded the chain all across Canada. The acquisition and subsequent expansion worked out: from 2014 to 2024, the company grew its revenue by 6% per year and its earnings by 16.5% per year. That’s fantastic growth. And it was achieved without much debt: the company’s debt-to-equity ratio is a mere 0.5%! Because ATD reinvested its profits rather than borrowing to fuel growth, it wound up being financially sound, unlike many growth companies. Companies like this one tend to produce good returns over long periods.

Fool contributor Andrew Button has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends Alimentation Couche-Tard. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Colored pins on calendar showing a month
Dividend Stocks

3 Monthly Dividend Stocks to Buy and Hold Forever

Three monthly dividend stocks that provide consistent income, strong fundamentals, and long‑term potential for investors building passive cash flow.

Read more »

dividend stocks bring in passive income so investors can sit back and relax
Dividend Stocks

5 Canadian Dividend Stocks Everyone Should Own

Let's dive into five of the top dividend stocks Canada has to offer, and why now may be an opportune…

Read more »

Investor reading the newspaper
Dividend Stocks

TFSA Investors: What to Know About the New CRA Limit for 2026

Stashing your fresh $7,000 of 2026 TFSA room into a steady compounder like TD can turn new contribution room into…

Read more »

a person prepares to fight by taping their knuckles
Stocks for Beginners

3 Defensive Stocks That Could Thrive During Economic Uncertainty

Market volatility doesn’t disappear entirely. That’s why owning one or more defensive stocks is key.

Read more »

dividend growth for passive income
Dividend Stocks

2 Dividend-Growth Stocks to Buy and Hold Through 2026

Are you looking for some dividend-growth stocks to add to your portfolio? Here are two great picks that every investor…

Read more »

Canada Day fireworks over two Adirondack chairs on the wooden dock in Ontario, Canada
Dividend Stocks

3 Dividend Stocks to Help You Achieve Financial Freedom

These three quality dividend stocks can help you achieve financial freedom.

Read more »

senior man and woman stretch their legs on yoga mats outside
Dividend Stocks

Passive Income: How to Earn Safe Dividends With Just $20,000

Here's what to look for to earn safe dividends for passive income.

Read more »

Canada Day fireworks over two Adirondack chairs on the wooden dock in Ontario, Canada
Dividend Stocks

Buy Canadian With 1 TSX Stock Set to Boom in 2026 Global Markets

Canadian National could be a 2026 outperformer because it has a moat-like network, improving efficiency, and a valuation that isn’t…

Read more »