How to Earn a TFSA Paycheque Every Month and Pay No Tax on it

Take advantage of your TFSA: earn tax-free monthly income in your TFSA. Here are some dividend stock examples.

| More on:

The Tax-Free Savings Account (TFSA) allows Canadians to make money from their investments tax free. This can be very powerful and can snowball your wealth bigger and bigger down the mountain when you consistently make money from your investments.

The only way to earn a tax-free TFSA paycheque every month is to buy and hold investments that pay out cash distributions, interests, or dividends monthly.

Here are some examples of Canadian monthly dividend stocks that could provide monthly income and some appreciation down the road. 

Canadian REITs

Many investors love earning passive income from real estate. If you want even more passive income from real estate, you can consider investing in Canadian real estate investment trusts (REITs). 

Just know that REITs trade like stocks, so their stock prices go up and down. They’re also interest rate sensitive. In other words, generally speaking, when interest rates rise, Canadian REIT stock prices fall and vice versa.

Particularly, you can explore Canadian REITs that earn rental income from their portfolio of real estate. 

For example, Killam Apartment REIT (TSX:KMP.UN) is a defensive residential REIT. It just reported resilient second-quarter results on August 7. Property revenue climbed 4.5% year over year to $90.8 million. Net operating income (NOI) rose 6.6% to $59.9 million. Funds from operations (FFO) rose 1.3% but was flat at $0.30 on a per-unit basis. Same-property apartment occupancy was also flat (but high) at 98.2%. As well, its same-property NOI growth was 8.5%. 

The consensus analyst price target represents near-term upside potential of approximately 18% from the $19-per-unit stock. At this quotation, it offers a cash distribution yield of almost 3.7%, which is above average in the industry.

Notably, Canadian REITs pay out cash distributions that are like dividends but are taxed differently, depending on the source of distribution. Their cash distributions can be a return of capital, other income, capital gains, and foreign income. Essentially, you don’t have to worry about paying taxes on your REIT cash distributions unless they’re foreign income, which could have foreign withholding taxes that are non-recoverable in the TFSA.

A Canadian monthly dividend stock 

Exchange Income (TSX:EIF) is an interesting monthly dividend stock. It looks for acquisitions in the aerospace and aviation and manufacturing industries. From its 19 subsidiaries that provide essential products and services to niche markets, it generates diversified streams of cash flow, providing reliable monthly income to its shareholders. 

Since 2004, EIF has paid a stable or growing dividend. Its 10-year dividend-growth rate is 4.2%, which is not spectacular. However, it offers a decently high current dividend yield of 5.4% at $48.85 per share. 

Importantly, the stock appears to be undervalued. At the recent quotation, the consensus analyst price target represents near-term upside potential of 30%. In other words, the stock trades at a good discount of roughly 23%.

Food for thought on earning monthly dividends

Monthly dividend stocks are rare. Most Canadian dividend stocks pay out dividends quarterly. What’s important is to focus on stocks that pay out safe and ideally growing dividends. 

The dividend yield is also important because it tells you how much you would be earning in dividends annually if you buy the stock today. Oh, and of course, try to buy stocks at or below their intrinsic values to protect your capital.

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Kay Ng has positions in Exchange Income. The Motley Fool has positions in and recommends Killam Apartment REIT. The Motley Fool has a disclosure policy.

More on Dividend Stocks

money goes up and down in balance
Dividend Stocks

This 6% Dividend Stock Is My Top Pick for Immediate Income

This Canadian stock has resilient business model, solid dividend payment and growth history, and a well-protected yield of over 6%.

Read more »

ways to boost income
Dividend Stocks

1 Excellent TSX Dividend Stock, Down 25%, to Buy and Hold for the Long Term

Down 25% from all-time highs, Tourmaline Oil is a TSX dividend stock that offers you a tasty yield of 5%…

Read more »

Start line on the highway
Dividend Stocks

1 Incredibly Cheap Canadian Dividend-Growth Stock to Buy Now and Hold for Decades

CN Rail (TSX:CNR) stock is incredibly cheap, but should investors join insiders by buying the dip?

Read more »

bulb idea thinking
Dividend Stocks

Down 13%, This Magnificent Dividend Stock Is a Screaming Buy

Sometimes, a moderately discounted, safe dividend stock is better than heavily discounted stock, offering an unsustainably high yield.

Read more »

Canadian Dollars bills
Dividend Stocks

Invest $15,000 in This Dividend Stock, Create $5,710.08 in Passive Income

This dividend stock is the perfect option if you're an investor looking for growth, as well as passive income through…

Read more »

A Canada Pension Plan Statement of Contributions with a 100 dollar banknote and dollar coins.
Dividend Stocks

3 Compelling Reasons to Delay Taking CPP Benefits Until Age 70

You don't need to take CPP early if you are receiving large dividend payments from Fortis Inc (TSX:FTS) stock.

Read more »

A worker overlooks an oil refinery plant.
Dividend Stocks

Better Dividend Stock: TC Energy vs. Enbridge

TC Energy and Enbridge have enjoyed big rallies in 2024. Is one stock still cheap?

Read more »

Concept of multiple streams of income
Dividend Stocks

Got $10,000? Buy This Dividend Stock for $4,992.40 in Total Passive Income

Want almost $5,000 in annual passive income? Then you need a company bound for even more growth, with a dividend…

Read more »