Got $7,000? 4 Quality Stocks to Buy and Hold Forever in a TFSA

These four Canadian stocks are some of the best businesses you can buy, making them ideal long-term investments for your TFSA.

| More on:
TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins

Source: Getty Images

It’s no secret that saving your hard-earned cash and finding high-quality stocks to buy and hold for the long haul is the best way to prepare for retirement and achieve financial freedom.

Furthermore, the Tax-Free Savings Account (TFSA) is an incredibly powerful and useful tool that Canadians have at their disposal to grow their wealth all the time.

The fact that you can own a portfolio of top-notch businesses and allow the gains from those companies to compound tax-free over time can lead to significant gains.

So, if you’ve got some cash on the sidelines that you’re looking to put to work in your TFSA, here are four of the highest-quality stocks in Canada to buy now and hold forever.

Two top defensive growth stocks to buy and hold in your TFSA

Building a long-term portfolio in your TFSA requires solid research and diversification. And some of the best stocks to buy and hold for the long haul are defensive growth stocks like Thomson Reuters (TSX:TRI) and Jamieson Wellness (TSX:JWEL).

Defensive growth stocks are some of the best businesses to invest in because they have reliable operations that can continue to generate returns even through periods of slower economic growth. However, they can also earn investors significant returns when the market is rallying.

Thomson Reuters, for example, has an impressive business model that’s built around providing essential information to professionals in industries like law, tax, and media. Furthermore, its subscription-based revenue helps keep cash flow steady, even when the economy slows down.

Plus, it’s also been investing heavily in tech and artificial intelligence, which should help drive growth over the long haul.

So, it’s no surprise to see that over the last decade, Thomson Reuters has earned investors a total return of more than 510%, showing why it’s one of the best stocks you can buy and hold forever in your TFSA.

Meanwhile, Jamieson Wellness is another high-quality defensive stock with long-term growth potential. The company is a market leader in vitamins and supplements, essential products that continue to see their demand grow as more consumers prioritize health and wellness.

Furthermore, Jamieson also has strong brand recognition, solid margins, and a growing international presence. Not to mention, the stock has demonstrated for years that it can grow its operations both by acquisition and organically, which is why it’s one of the best stocks to buy and hold for the long term in your TFSA.

Two high-yield dividend stocks to own for the long haul

High-quality, high-yield dividend stocks are also some of the best stocks to buy and hold in your TFSA. The fact that you can earn dividend income and significant capital gains without paying any tax makes them perfect for long-term wealth building.

Furthermore, since many of these stocks operate in mature, reliable industries, they can offer both stability and strong returns over time.

For example, Brookfield Infrastructure Partners (TSX:BIP.UN) owns a global portfolio of essential infrastructure assets that generate constant and significant cash flow.

This cash flow allows Brookfield to return a tonne of capital to investors while also retaining some of those earnings to invest in future growth.

For example, right now, the stock offers a yield of more than 5.7% and aims to increase that distribution by 5% to 9% each year. On top of that, Brookfield targets long-term returns of 12-15% a year, making it the perfect stock to buy and hold in your TFSA.

Meanwhile, Enbridge (TSX:ENB) is another high-quality dividend stock you can hold confidently in your TFSA.

Its operations, which include transporting oil and gas, storing energy, and owning a massive utility business, among others, make it one of the most essential businesses in the North American economy.

Furthermore, those essential operations combined with its long-life assets allow it to generate billions in cash flow every year, regardless of the economic environment. That means Enbridge can return a tonne of cash to investors and still have more to invest in expanding its footprint.

And if you buy Enbridge stock in your TFSA today, you can lock in a dividend yield of around 5.9%. On top of that, Enbridge has increased its dividend every single year for three decades now.

Fool contributor Daniel Da Costa has positions in Brookfield Infrastructure Partners and Enbridge. The Motley Fool recommends Brookfield Infrastructure Partners and Enbridge. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

1 Impressively Awesome Canadian Dividend Stock Down 38% to Hold for Decades

Fiera Capital’s pullback may be a chance to lock in a big dividend from a fee-driven asset manager reshaping for…

Read more »

Yellow caution tape attached to traffic cone
Dividend Stocks

The CRA Is Watching TFSA Holders: Here Are Some Red Flags to Avoid

In your TFSA, consider long‑term investments, track your contribution room and withdrawals, and avoid leverage, rapid trading, and non‑qualified assets.

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

Canadian Dividend Stars to Add to Your 2026 Portfolio

These Canadian dividend stars have consistently paid and increased their dividends for decades, making them reliable income stocks.

Read more »

monthly calendar with clock
Dividend Stocks

This 7.3% Dividend Stock Could Pay Me Every Month Like Clockwork

This Walmart‑anchored REIT pays monthly and is building for growth. See why SRU.UN can power tax‑free TFSA income today and…

Read more »

four people hold happy emoji masks
Dividend Stocks

Why I’m Watching These Dividend All-Stars Very Closely

These two Canadian dividend all-stars could be among the best picks in the market right now, flying under the radar.

Read more »

man looks surprised at investment growth
Dividend Stocks

8% Dividend Yield? I’m Buying This Stellar Stock in Bulk

Do you want high monthly income backed by essentials? Slate Grocery REIT’s U.S. grocery-anchored centres offer stability, cash flow, and…

Read more »

Partially complete jigsaw puzzle with scattered missing pieces
Dividend Stocks

2 Dividend Stocks to Double Up on Right Now

With their consistent dividend payouts, strong underlying businesses, and solid growth outlooks, these two dividend stocks stand out as attractive…

Read more »

Canadian dollars in a magnifying glass
Dividend Stocks

Monthly Income: Top Dividend Stocks to Buy in December

These two top Canadian dividend stocks could add steady monthly income to your portfolio while offering room to grow.

Read more »