How I’d Bulletproof My Portfolio With a $7,000 Defensive Investment

With markets running hot, but macroeconomic risks still looming, this top defensive stock to buy now could bring the stability your portfolio needs.

| More on:
protect, safe, trust

Image source: Getty Images

Although the Canadian stock market continues to reach new heights in 2025, macroeconomic uncertainties, including rising geopolitical tensions, sticky inflation, and unpredictable interest rate policies, remain a concern for investors. In such an unpredictable environment, protecting capital becomes just as important as growing it.

That’s why, if I had $7,000 to invest right now, I’d take a defensive approach. This doesn’t mean sacrificing returns. Instead, it simply means focusing on dividend-paying stocks with stable earnings, strong balance sheets, and a proven ability to weather economic turbulence.

In this article, I’ll highlight a top TSX-listed stock that could act as a safe investment in today’s market and why it deserves a spot in a well-balanced portfolio.

A solid defensive bet to consider now

In this environment where caution matters, I believe Emera (TSX:EMA) will fit the defensive profile perfectly. This utility company, based in Halifax, serves over 2.6 million customers across Canada, the U.S., and the Caribbean with regulated electric and natural gas services.

After rallying by nearly 27% over the last year, EMA stock is currently trading at $61.84 per share with a market cap of $18.4 billion. For income-focused investors, it offers a steady 4.7% annualized dividend yield, paid quarterly.

Interestingly, the stock is just about 2% off its 52-week high, showing consistent investor confidence. That’s no surprise, considering its diversified operations, regulated earnings, and strong profitability.

Strong financials powered by utility and energy segments

There are clear reasons behind EMA stock’s recent strong momentum. The company posted its strongest first quarter in its history this year. For the quarter, its adjusted earnings jumped 68% YoY (year over year) to $1.28 per share. Similarly, Emera’s adjusted quarterly net profit also jumped by 75% to $379 million with the help of better earnings from Tampa Electric, Nova Scotia Power, and its gas utilities. Even Emera Energy Services delivered a solid boost due mainly to higher gas prices and weather-driven volatility.

More importantly, the company’s operating cash flow in the quarter jumped by 37% from a year ago, clearly showcasing that its core businesses are not just performing well on paper but also generating real, usable cash. That’s critical when you’re looking for a top defensive stock to buy with attractive dividends.

Long-term plans that look just as steady

Besides its strong financial growth trends, another key factor that makes Emera look really attractive for long-term investors is its clear and disciplined growth plan. Notably, the company plans to deploy $3.4 billion in capital this year and $20 billion over the next five years. These investments primarily focus on grid modernization, storm hardening, and renewable energy integration, especially solar, and storage systems in Florida and Nova Scotia. Moreover, Emera is working on managing affordability by phasing investments smartly while targeting 5% to 7% adjusted earnings growth per year through 2027. That kind of stable growth, supported by regulated earnings and an expanding rate base, makes Emera a top defensive stock to buy, not just for the moment but for years to come.

Fool contributor Jitendra Parashar has no position in any of the stocks mentioned. The Motley Fool recommends Emera. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Man holds Canadian dollars in differing amounts
Dividend Stocks

Top Canadian Stocks to Buy Right Away With $2,000

Add these two TSX stocks to your investment portfolio to add long-term growth with recession-resistant qualities to your holdings.

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

Here Are My 2 Favourite ETFs to Buy for High-Yield Passive Income in 2026

These two high-quality ETFs are among the best investments dividend investors can buy in 2026 for passive income.

Read more »

Investor wonders if it's safe to buy stocks now
Dividend Stocks

What’s Going On With BCE’s Dividend?

BCE’s dividend is now more about “can it hold?” than “how fast can it grow?”

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

TFSA Investors: My Game Plan for 2026

A simple 2026 TFSA plan starts with confirming your real room, then automating contributions so you don’t rely on timing.

Read more »

dividends grow over time
Dividend Stocks

Forget Telus! 1 Cheaper Dividend Stock With More Growth Potential

Telus (TSX:T) is a good buy, but perhaps not the best bet for the new year.

Read more »

dividends can compound over time
Dividend Stocks

5 Stocks to Hold for the Next Decade

Buying and holding quality stocks for many years beats market volatility and builds steady wealth.

Read more »

Investor reading the newspaper
Dividend Stocks

Top Canadian Stocks to Buy Right Now With $5,000

These four picks are some of the best and most reliable Canadian stocks you can buy in 2026 and hold…

Read more »

senior man and woman stretch their legs on yoga mats outside
Dividend Stocks

2 Safer, High-Yield Dividend Stocks for Canadian Retirees

These two high-quality dividend stocks offer high yields and are incredibly safe, making them perfect for Canadian retirees.

Read more »