Here’s the Average TFSA and RRSP at Age 65 for Canadians

Are your TFSA and RRSP pulling their weight at 65? Here’s how to turn average balances into steady, tax-efficient income with two monthly payers.

| More on:
Key Points
  • TFSAs give tax-free withdrawals that don’t affect OAS/GIS
  • Many 65-year-olds have modest TFSA/RRSP balances, monthly dividend payers can stretch savings and stabilize cash flow.
  • CT REIT and Exchange Income offer reliable monthly payouts that can strengthen TFSA and RRIF income plans.

Tax-Free Savings Accounts (TFSA) and Registered Retirement Savings Plans (RRSP) are incredibly important for 65-year-old Canadians. These help stretch retirement income further while reducing the tax bite at a time when every dollar matters. A TFSA offers completely tax-free withdrawals that don’t affect Old Age Security (OAS) or Guaranteed Income Supplement (GIS), giving retirees flexible income they can use without worrying about clawbacks. An RRSP, once converted to a Registered Retirement Income Fund (RRIF), provides structured, long-term income. All while continuing to grow tax-deferred, ensuring savings last through retirement.

Together, these accounts give seniors predictable cash flow, protection from unnecessary taxes, plus the ability to manage retirement income in a way that supports both day-to-day living and long-term financial security. But, do you have enough?

senior couple looks at investing statements

Source: Getty Images

Average TFSA

The average TFSA balance for a 65-year-old Canadian sits at roughly $50,000 to $60,000, based on survey data from major banks and CRA contribution trends. While that sounds solid, it’s often not enough to meaningfully support retirement on its own. That’s especially true with rising living costs, longer lifespans, and the risk of outliving savings.

Most Canadians stop contributing consistently in their 50s and early 60s, leaving their TFSA underpowered at the moment they need it most. A TFSA can be a retirement game-changer, but only if it holds investments that produce steady income or long-term growth. At 65, retirees need their TFSA to act like a tax-free income engine rather than idle cash.

One strong TSX option that fits this purpose is CT REIT (TSX:CRT.UN). It pays monthly income backed by long-term leases with Canadian Tire, offering predictable, inflation-linked cash flow. CRT.UN’s low volatility, high occupancy, and reliable growth in distributions make it a practical anchor inside a TFSA for Canadians looking to turn a modest balance into a steady, tax-free income stream. While a $50,000 TFSA alone may not be enough to fully fund retirement, pairing it with a dependable monthly payer like CRT.UN helps stretch that money further and provides peace of mind at a stage when income stability matters most. In fact, here’s what you could earn from $50,000 in CRT today.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDEND TOTAL ANNUAL PAYOUTFREQUENCYTOTAL INVESTMENT
CRT.UN$16.253076$0.95$2,922.20Monthly$49,985.00

Average RRSP

The average RRSP balance for a 65-year-old Canadian is roughly $140,000 to $160,000, based on data from recent surveys. While that amount may look reasonable, it often falls short of what retirees need to maintain a comfortable lifestyle, especially once the RRSP converts into an RRIF and mandatory withdrawals begin.

At a typical 5% withdrawal rate, a $150,000 RRSP generates only about $625 a month before taxes, so not nearly enough to cover rising housing, food, and healthcare costs. Many Canadians assume the Canada Pension Plan (CPP) and OAS will fill the gap, but those programs were designed to replace only a portion of income, not fully fund retirement.

A reliable TSX stock that can help strengthen an RRSP in retirement is Exchange Income (TSX:EIF). It’s a diversified dividend stock with essential businesses in aviation, aerospace, and manufacturing. Plus, it pays a strong monthly dividend backed by consistent cash flow. EIF has a long history of dividend stability and growth, which is ideal inside an RRIF because it helps offset mandatory withdrawals with new income flowing in every month. For Canadians relying on their RRSP to last throughout retirement, holding a dependable monthly income generator like EIF can make a meaningful difference in stretching savings and reducing financial stress. Here’s what $150,000 could bring in.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDENDANNUAL TOTAL PAYOUTFREQUENCYTOTAL INVESTMENT
EIF$80.621860$2.76$5,133.60Monthly$149,953.20

Bottom line

While government plans are great, they aren’t meant to fully fund a retirement. That’s why investing in stocks like EIF and CRT.UN is a strong option. Whether it’s helping you catch up or funding your monthly income, both are strong options for supplemental income for any TFSA and RRSP.

Fool contributor Amy Legate-Wolfe has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

dividend stocks are a good way to earn passive income
Dividend Stocks

My 3 Favourite Canadian Stocks for Passive Income

These three stocks offer a simple way to build reliable passive income over time.

Read more »

woman gazes forward out window to future
Dividend Stocks

How to Create Your Own Pension With Dividend Stocks

Find out important information about pensions, focusing on the Canada Pension Plan and how it impacts your retirement.

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

A Practically Perfect TFSA Stock With a 10.3% Monthly Payout for March 2026

PGI.UN is a TFSA-friendly way to target high monthly income, but the payout only matters if the fund’s bond portfolio…

Read more »

woman considering the future
Dividend Stocks

5 Canadian Stocks Built for Buy-and-Hold Investors

These TSX dividend stars have the balance sheet strength to ride out market turbulence.

Read more »

The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.
Dividend Stocks

How to Convert $25,000 in TFSA Savings Into Reliable Cash Flow

Learn how to turn $25,000 in TFSA savings into a reliable cash flow using BNS, ENB, and PPL for steady,…

Read more »

Printing canadian dollar bills on a print machine
Dividend Stocks

Transform Any TFSA Into a Cash-Generating Machine With Even $10,000

Turn $10,000 in a TFSA into a tax-free income engine by pairing a steady dividend grower with a higher-yield monthly…

Read more »

Canadian dollars in a magnifying glass
Dividend Stocks

BCE’s Dividend Is Under the Microscope – Here’s What I See

BCE (TSX:BCE) stock may have reduced its dividend, but it's in better shape today and could be on the path…

Read more »

AI concept person in profile
Dividend Stocks

1 Magnificent Canadian Tech Stock Down 35% to Buy and Hold for Decades

Enghouse is a profitable Canadian software company that looks cheaper now, even as it keeps generating cash.

Read more »