1 ETF I’ll Hold for Dear Life

I would be comfortable holding this ETF though a repeat of the Great Depression.

| More on:
Key Points
  • ZBAL balances growth and stability through a 60% equity and 40% bond mix.
  • Broad global diversification reduces the risk of severe drawdowns during market crises.
  • ZBAL is also fairly affordable thanks to a competitive 0.2% expense ratio.

One mistake I see a lot of newer investors make, especially those who started after COVID, is underestimating risk tolerance. It is easy to shrug off 3% to 5% daily swings when your account balance is still small. Once portfolios reach six or seven figures, those same moves translate into tens of thousands of dollars gained or lost in a single day. That feels very different.

During major market crises, drawdowns matter even more. A drawdown refers to the peak-to-trough decline in a portfolio. In events like the March 2020 COVID crash or the 2008 financial crisis, poorly diversified portfolios saw losses large enough to wipe out a significant portion of net worth in a short period of time.

That is why I am not particularly enthusiastic about 100% equity solutions for most investors. They can make sense for younger investors focused purely on growth, but many people are more concerned with preserving the nest egg they have already built.

If I had to pick one ETF I would feel comfortable holding for dear life through severe economic stress, it would be the BMO Balanced ETF (TSX:ZBAL) at an affordable 0.2% expense ratio. Here is how it works.

ETF is short for exchange traded fund, a popular investment choice for Canadians

Source: Getty Images

ZBAL: 60% in stocks

ZBAL is an asset allocation ETF. It is designed as an all-in-one portfolio that balances three objectives: growth, income, and capital preservation. As a balanced solution, it does not try to maximize any single one of those. Instead, it aims to be reasonably effective across all three.

Growth primarily comes from the 60% allocation to equities. ZBAL is a fund of funds, meaning it holds other ETFs rather than individual stocks. The equity sleeve includes exposure to the S&P 500, the S&P/TSX Capped Composite, the MSCI EAFE Index, the MSCI Emerging Markets Index, and a smaller allocation to U.S. mid- and small-cap stocks.

Over long periods, stocks tend to rise because companies grow earnings, expand operations, reinvest capital, buy back shares, and pay dividends. There will be stretches where equities stagnate or fall, sometimes sharply. When you own thousands of companies across regions and sectors, those periods matter far less over a 10- to 20-year horizon.

ZBAL: 40% in bonds

The other half of the balanced equation is stability. ZBAL allocates 40% of the portfolio to bonds, which are primarily there to generate income and dampen volatility.

When you buy a bond, you are effectively lending money, usually to a government or a large corporation. ZBAL emphasizes investment-grade bonds, which carry higher credit quality and lower default risk.

The bond exposure is achieved through Canadian discount bonds and U.S. aggregate bonds. Discount bonds are structured to be more tax efficient in non-registered accounts, while U.S. aggregate bonds provide exposure to Treasuries, mortgage-backed securities, and high-quality corporate debt.

Bonds are not risk free. Rising interest rates can push prices down. Historically, however, they have held up far better than equities during major market downturns. Their role is not aggressive growth. It is portfolio ballast. That defensive role contributes to ZBAL’s roughly 2% annualized yield and helps smooth out returns when stocks struggle.

Fool contributor Tony Dong has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Investing

voice-recognition-talking-to-a-smartphone
Dividend Stocks

BCE vs. Telus: Which Telecom Belongs in Your TFSA?

BCE and Telus remain top Canadian telecom names, but one could offer a better balance of income and future growth.

Read more »

Abstract technology background image with standing businessman
Stocks for Beginners

Could This TSX Stock Be Your Ticket to Millionaire Status?

This TSX growth stock has surged more than 240% in a year as booming data centre demand drives massive growth.

Read more »

nvidia headquarters with nvidia sign in front
Investing

Billionaires Appear to Be Unloading Nvidia and Loading Up on This TSX Stock

Nvidia (NASDAQ:NVDA) stock is getting frothy, but this low-cost Canadian stock looks ripe for an upward move.

Read more »

up arrow on wooden blocks
Investing

1 Oversold TSX Stock That Could Be Positioned for a Meaningful Rebound

Given strong execution, a resilient business model, and visible long-term growth opportunities, the recent correction in Waste Connections offers an…

Read more »

Hand Protecting Senior Couple
Dividend Stocks

1 Ideal TSX Dividend Stock Down 22% to Buy and Hold for a Lifetime 

Discover the effects of shareholder changes and market dynamics on the dividend of Cogeco Communications and its financial health.

Read more »

Canadian dollars in a magnifying glass
Dividend Stocks

3 Dividend Stocks Every Canadian Should Consider Owning

These stocks pay good dividends and should deliver solid long-term returns.

Read more »

tree rings show growth patience passage of time
Dividend Stocks

2 Canadian Lumber Stocks to Watch Right Now

Stella-Jones and West Fraser are two Canadian lumber stocks worth watching in 2026. One is a clear buy right now.…

Read more »

Piggy bank with word TFSA for tax-free savings accounts.
Dividend Stocks

My 3‑Stock TFSA Game Plan for 2026

Create a simple three-stock TFSA plan for 2026 with these stocks that deliver defensive income, essential-sector stability, and long-term tax-free…

Read more »