The Average TFSA Balance at 55 — and How to Improve Yours

Improve your TFSA balance by aiming to maximize your contributions each year and investing for long-term growth.

Key Points
  • Canadians aged 55–59 hold an average TFSA balance of $37,600, leaving $52,972 in unused contribution room.
  • Maximizing TFSA contributions, even with conservative investments, can generate meaningful tax-free income before and through retirement.
  • Investing for long-term growth through diversified ETFs and quality dividend stocks can significantly boost tax-free retirement savings.

According to Statistics Canada data for 2025, reflecting the 2023 contribution year, Canadians aged 55 to 59 hold an average Tax-Free Savings Account (TFSA) balance of just $37,600. For a group with only six to 10 years before the typical retirement age of 65, that’s surprisingly low. Even more striking is the unused TFSA contribution room, which averages $52,972 — a significant tax-free opportunity left on the table.

Even a conservative investment, such as a 3% Guaranteed Investment Certificate (GIC), could generate an extra $1,589 in tax-free income each year. That’s money you could use to supplement retirement savings, reinvest, or cushion unexpected expenses.

woman considering the future

Source: Getty Images

Maximize your contribution room

Many Canadians juggle multiple financial obligations, from mortgages to family expenses. However, paying yourself first by maximizing your TFSA contribution room can have a huge long-term impact. Since the TFSA’s inception in 2009, total cumulative contribution room has reached $109,000 — an opportunity that grows every year. Even small annual contributions can compound into a meaningful nest egg tax-free.

For those 55 and older, the strategy is simple: maximize your contributions and invest wisely. Don’t let unused room go idle — your future self will thank you.

Invest for long-term growth

Historically, as an asset class, equities have delivered the highest long-term returns. For capital you won’t need for at least five years, consider a passive, diversified approach through exchange-traded funds (ETFs) or reliable dividend stocks. Dollar-cost averaging — investing a fixed amount regularly — can smooth out market volatility and reduce timing risk.

Many Canadians are heavily invested in domestic stocks by this stage. To diversify globally, ETFs like iShares Core MSCI All Country World ex Canada Index ETF (TSX: XAW) offer low-cost exposure to U.S., international, and emerging market equities. XAW is designed as a long-term core holding, with sector diversification across technology (25%), financials (16%), industrials (12%), health care (9%), and more. Geographically, it’s 63% U.S., 6% Japan, 3.5% U.K., 2.9% China, and other markets. With a management expense ratio of just 0.22% and a distribution yield of around 1.3%, XAW is an efficient way to build global exposure in your TFSA.

Explore high-quality dividend stocks

For Canadians seeking both growth and income, renewable energy utilities can be compelling. Brookfield Renewable Partners (TSX: BEP.UN), for instance, offers exposure to hydro (44%), wind (20%), solar (16%), distributed energy (11%), and sustainable solutions (9%). The utility is also diversified across major energy markets with an increasing focus on developed markets that offer greater stability from strong regulatory frameworks and predictable cash flows.

Brookfield Renewable currently yields about 4.8%, with analysts considering it fairly valued. Management targets funds-from-operations-per-unit growth exceeding 10% annually and cash distribution growth of 5–9%. Averaging in stocks like this on market dips can further enhance long-term returns for TFSA investors.

By combining consistent TFSA contributions with a balanced mix of diversified ETFs and high-quality dividend stocks, Canadians can significantly improve their tax-free retirement savings, even in the years leading up to retirement.

Investor takeaway

At age 55, many Canadians have significant unused TFSA room and limited balances. By maximizing contributions, focusing on long-term equity growth, and diversifying globally with ETFs or quality dividend stocks like Brookfield Renewable, it’s possible to boost tax-free wealth substantially. The key is taking action now: every dollar contributed today grows tax-free for tomorrow.

Fool contributor Kay Ng has no position in any of the stocks mentioned. The Motley Fool recommends Brookfield Renewable Partners. The Motley Fool has a disclosure policy.

More on Retirement

patient tests her eyes with a vision test at a doctor
Stocks for Beginners

Don’t Make This TFSA Contribution Room Mistake

Before adding money to your TFSA, make sure you know your actual contribution room.

Read more »

Warning sign with the text "Trade war" in front of container ship
Dividend Stocks

The Trade War Is Raising Prices Again: This Canadian Grocer Can Protect Its Margins

Trade tensions can raise specific retail costs even when overall grocery inflation is slowing, putting purchasing scale at a premium.

Read more »

Forklift in a warehouse
Dividend Stocks

Apartment Rents Are Slowing: I’d Buy This Canadian REIT Instead

Cooling apartment asking rents make industrial real estate worth another look for investors seeking a different source of monthly income.

Read more »

Blocks conceptualizing the Registered Retirement Savings Plan
Retirement

You Spent 40 Years Building Your RRSP: Here’s How to Draw It Down Wisely

Here's how you can start planning your RRSP withdrawals wisely to keep more of your hard-earned money in retirement.

Read more »

runner checks her biodata on smartwatch
Dividend Stocks

A 7% Yield Won’t Protect You From a Dividend Cut: This Payout Looks Safer

A smaller dividend backed by growing earnings can be more useful in retirement than an unsustainable headline yield.

Read more »

The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.
Dividend Stocks

You’ve Maxed Your TFSA – Now What?

Maxed your TFSA? These three Canadian growth stocks can help investors keep building wealth while they plan their next investing…

Read more »

The RRSP (Canadian Registered Retirement Savings Plan) is a smart way to save and invest for the future
Retirement

TFSA vs. RRSP: Which Should Canadians Prioritize in 2026?

Here’s what to consider when choosing between a TFSA and RRSP in 2026, plus why the stocks you hold in…

Read more »

dreaming of financial success
Energy Stocks

Government Bonds Are Paying More: I’d Still Buy This Canadian Dividend Stock for the Next 10 Years

Government bonds now offer competitive income, but a growing dividend can become more valuable over a long investing horizon.

Read more »