3 Dividend Stocks That Could Offer Both Solid Income and Room to Grow

These dividend stocks are known for offering reliable dividends across all economic cycles and have room to grow.

Key Points
  • A few high-quality dividend stocks have the potential to deliver decent capital gains over time due to the durable demand trends.
  • These Canadian companies have resilient earnings, long dividend payment histories, and solid cash flow to sustain and increase payouts.
  • Alongside income, these Canadian dividend stocks have delivered significant capital gains and have room to run.

Top Canadian dividend stocks are known for their steady payouts, even during a difficult operating environment. Moreover, a few of these Canadian dividend stocks have solid growth prospects, with significant room to run over time, driven by durable demand trends.

Against this background, here are three TSX stocks known for reliable dividends and room to grow. These dividend stocks are backed by solid fundamentals, steady earnings growth, and sustainable payout ratios.

jar with coins and plant

Source: Getty Images

Dividend stock #1: Canadian Natural Resources

Canadian Natural Resources (TSX: CNQ) is a top stock offering a reliable dividend and has ample room to run in the long run. This oil and gas producer’s payouts have remained resilient through commodity cycles, thanks to its high-quality assets and disciplined capital allocation strategy. Notably, Canadian Natural has consistently increased its dividend at a compound annual growth rate (CAGR) of 20% in the last 26 consecutive years.

In addition, this top dividend payer has delivered exceptional capital gains. For instance, CNQ stock has surged by more than 55% over the past year, outperforming the broader market. Moreover, in the last five years, CNQ stock has generated total capital gains of over 308%.

Looking ahead, CNQ is well-positioned to continue growing its dividend. Its strong cash flow, rising production, robust free cash flow generation, ongoing cost-optimization efforts, and expanding reserves augur well for continued earnings growth. Meanwhile, CNQ’s diversified portfolio, long-life, low-decline assets, and extensive undeveloped land holdings provide a solid base for sustained growth and future dividend increases.

Dividend stock #2: Bank of Montreal

Bank of Montreal (TSX: BMO) is another compelling stock with one of the most impressive dividend payment histories and steady growth. The Canadian financial services giant has consistently paid dividends for 197 years. This payout history shows the resilience of its earnings. Further, BMO has raised its dividend at a CAGR of 5.7% over the past 15 years.

BMO’s diversified revenue base, focus on improving operating efficiency, solid credit quality, and a strong balance sheet, will continue to drive its earnings and dividend payments. BMO has also been expanding its footprint in high-growth markets, which should support its financials. At the same time, ongoing investments in technology and artificial intelligence (AI) will boost efficiency.

Shares of this Canadian banking leader have risen about 69% over the past year, reflecting solid operating momentum. By streamlining costs and deepening client relationships, earnings could grow further, supporting BMO’s capacity to sustain and increase its dividend over time.

Dividend stock #3: Hydro One

Hydro One (TSX: H) is an attractive dividend stock, offering steady income, stability, and growth. The company is one of the largest electricity transmission and distribution companies in Canada. Also, it has no exposure to fluctuating commodity prices or the risks associated with generation assets, which makes its business more predictable. Since it operates a regulated utility business, it delivers stable earnings and growing cash flows to support consistent dividend payments.

For instance, between 2016 and 2022, the company increased its dividend by approximately 5% annually, with growth accelerating to roughly 6% in recent years. Hydro One’s payouts are driven by its growing rate base.

Looking ahead, management expects the rate base to grow at about 6% annually through 2027. This should translate into 6–8% annual earnings growth and 6% annual dividend growth.

Hydro One stock has grown at a 17% CAGR over the last five years and has significant upside. Its solid balance sheet and ability to fund its growth initiatives through internally generated cash flow limit reliance on external financing. At the same time, Hydro One continues to invest in upgrading and expanding its infrastructure. As electricity demand gradually increases and the grid modernizes, these investments can support steady earnings growth, driving its dividend and share price.

Fool contributor Sneha Nahata has no position in any of the stocks mentioned. The Motley Fool recommends Canadian Natural Resources. The Motley Fool has a disclosure policy.

More on Dividend Stocks

oil pumps at sunset
Dividend Stocks

CIBC Just Put a $17.50 Target on This Homegrown Oil Stock

Tamarack's target implies roughly 24% upside, while a cleaner balance sheet gives its Clearwater strategy room to work.

Read more »

monthly calendar with clock
Dividend Stocks

Here’s a 4.8% Dividend Stock That Pays Out Monthly

Given its solid underlying business, healthy financial performance, and strong growth prospects, Sienna would be an ideal buy for income-seeking…

Read more »

Happy golf player walks the course
Dividend Stocks

TFSA Pension: A Top High-Yield Dividend Stock to Own for Reliable Retirement Income

This stock now offers a dividend yield of close to 6%.

Read more »

Hourglass projecting a dollar sign as shadow
Dividend Stocks

How Long Does it Take to Build a Portfolio That Generates Meaningful Dividend Income?

This strategy can turn relatively small initial investments into significant savings over time.

Read more »

man looks worried about something on his phone
Dividend Stocks

BCE: Buy, Sell, or Hold in Late 2026?

BCE (TSX:BCE) still looks like a great buy, even as shares continue to tumble endlessly lower.

Read more »

dividends grow over time
Dividend Stocks

DRIPs Explained: How Reinvesting Dividends Can Grow Your Portfolio

Learn how dividend reinvestment plans (DRIPs) help Canadian investors compound, with a historical example via an S&P 500 ETF.

Read more »

man shops at grocery store
Dividend Stocks

A High Dividend Yield Can Be a Warning Sign: Here’s Why

A high dividend yield can signal trouble. TELUS and Slate Grocery REIT show why investors should examine what supports their…

Read more »

Real estate investment concept
Dividend Stocks

Paying Off the Mortgage or Saving for Retirement First? A Guide for Your 40s and 50s

Find out how rates, renewals and tax rules shape your choice in your 40s and 50s, and where blue chip…

Read more »