The Average TFSA Balance for Canadians at 55

Canadians should aim to maximize their TFSAs, whether they are conservative or aggressive in their investing strategy.

Key Points
  • Many Canadians aged 55–60 underuse their TFSA—the 2023 average balance was $37,600 despite cumulative contribution room rising to $109,000 after the 2026 update, showing substantial unused capacity.
  • TFSA withdrawals are tax‑free and don’t affect CPP or OAS, so growing your TFSA (even at modest returns) can meaningfully support earlier retirement and provide flexible, tax‑sheltered income.
  • Manulife Financial (TSX:MFC) is cited as a potential long‑term TFSA holding—$86.7B market cap, trading near $51.72 with about a 3.75% yield—offering dividend income and capital‑growth potential.

Turning 55 is an important milestone for any Canadian. At this age, your financial status will determine the best age for you to begin collecting your payouts from the Canada Pension Plan (CPP). The Canada Revenue Agency (CRA) takes the best 39 years of contributions you make to your CPP between the ages of 18 and 65 to determine your CPP payout.

If you do not have any active income stream from a job or business when you turn 55, it might make more sense for you to begin collecting your CPP benefits by 60. While the CPP might not provide complete coverage for your daily expenses, a sizeable balance sheet in a Tax-Free Savings Account (TFSA) can help you with an early retirement.

Despite the tax-sheltered status of the account and the ability to generate tax-free returns, most Canadians don’t maximize the potential that the TFSA offers. According to data from Statistics Canada from the 2023 tax year, the average balance of Canadians aged 55–60 stands at $37,600.

woman looks out at horizon

Source: Getty Images

Unlocking your TFSA’s value for an earlier retirement

A solid retirement plan doesn’t necessarily have to involve you working till you’re 65. The power of tax-free withdrawals with a TFSA does not affect your CPP and Old Age Security (OAS) benefits. With the withdrawals not impacting your personal tax returns, the TFSA offers a significant advantage, and more Canadians should take advantage of that.

Besides the low average balance, Statistics Canada also reported that total contributions were approximately $9.9 billion, almost double the $4.9 billion in withdrawals from TFSAs. The massive gap between the average and the total shows how the average is not exactly the benchmark you should aim to achieve.

Why the average isn’t a good benchmark

A $37,600 TFSA balance in 2023 means investors have been underusing their cumulative contribution room of almost $90,000. After the 2026 update, the cumulative TFSA contribution room since the launch of the account is $109,000, showing plenty of unused contribution room. Even with a modest return of 3%, it can provide around $3,270 per year in tax-free returns.

At 55, you still have about a decade to retire, which can be adequate time to build a sizeable portfolio. That said, the longer the investment horizon, the better the returns will be when you invest in quality dividend stocks that offer capital appreciation and regular dividends.

One stock that can be an excellent long-term TFSA holding is Manulife Financial Corp. (TSX: MFC). The $86.7 billion market-capitalization Canadian company provides financial services across Canada, the US, Asia, and other international markets. Manulife is one of Canada’s biggest insurers and has significant wealth and asset management operations.

Beyond the fees and premiums it collects, Manulife generates cash flows by investing some of its collections to generate another stream of income. Besides strong operations in the domestic market and in the US, Manulife has built a strong presence in the Asian markets. The company’s scale also spreads costs across a large customer base, providing further security for its financials.

Foolish takeaway

Manulife Financial boasts a solid business model with great defensive appeal and the ability to deliver substantial growth through dividends and capital gains in the long run. As of this writing, Manulife Financial stock trades for $51.72 per share and pays investors $0.49 per share each quarter, translating to a 3.8% dividend yield that you can lock into your self-directed TFSA portfolio today.

Fool contributor Adam Othman has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

middle-aged couple work together on laptop
Dividend Stocks

Could You Spot a Problem in Your Parents’ Finances Before It’s Too Late?

Small changes in an older parent’s financial habits can signal problems worth catching before they become expensive.

Read more »

telecom towers concept for wireless technology
Dividend Stocks

Telus Stock: Buy, Sell, or Hold in Late 2026?

Telus stock is down 65% and just slashed its dividend by 55%. Here's what the new CEO's turnaround plan could…

Read more »

Happy shoppers look at a cellphone.
Dividend Stocks

This Stock Pays a 5.6% Dividend Every Single Month: It Could Cover Your Phone Bill

RioCan pays a dividend every single month. See how its 5.6% yield could generate enough income to cover a $70…

Read more »

dividends can compound over time
Dividend Stocks

TFSA Passive Income: 2 TSX Dividend Stocks to Own for Decades

These companies have increased their dividends annually for decades.

Read more »

dividends grow over time
Dividend Stocks

3 Top Canadian Stocks for Income and Growth

With solid businesses, reliable financials, consistent dividends, and healthy growth prospects, these three Canadian stocks can deliver meaningful capital gains…

Read more »

Couple working on laptops at home and fist bumping
Dividend Stocks

The “Set It and Mostly Forget It” Dividend Stock

Fortis could be the dividend stock for investors who prefer a steady business and regular income without watching every market…

Read more »

Canadian Dollars bills
Dividend Stocks

How I’d Create $238 in Monthly TFSA Income With $100,000 Invested

Vanguard FTSE Canadian High Yield ETF (TSX:VDY) pays dividends every month.

Read more »

concept of real estate evaluation
Dividend Stocks

Imagine Part of Your Mortgage Payment Coming From Dividends Instead of Your Paycheque

The mortgage is usually the biggest bill Canadians pay each month. With the right TSX dividend stocks, part of it…

Read more »