How to Use a TFSA to Bring in $500 a Month Completely Tax-Free

These Canadian dividend stocks distribute dividends on a monthly basis and offer attractive yields for reliable tax-free income.

Key Points
  • Holding high-yield Canadian dividend stocks with reliable monthly distributions inside a TFSA can generate steady income.
  • SmartCentres REIT and Firm Capital Mortgage Investment Corporation offer attractive yields and monthly payouts.
  • These TSX stocks have a proven history of reliable monthly distributions.

By holding high-quality Canadian dividend stocks that offer attractive yields inside a Tax-Free Savings Account (TFSA), you can collect regular income while keeping every dollar you earn.

One effective strategy to generate a reliable, worry-free income is to build a diversified TFSA portfolio. Investors should focus on financially strong companies that have a history of paying regular dividends. Including quality stocks that pay dividends monthly can help create a more consistent income stream.

So, if your goal is to earn $500 a month in completely tax-free income, here’s a look at how much you may need to invest and two Canadian dividend stocks that could help you get there.

Real estate investment concept with person pointing on growth graph and coin stacking to get profit from property

Source: Getty Images

Monthly income stock #1

With an attractive yield of 6.2%, monthly cash distributions, and a long record of dependable payouts, SmartCentres REIT (TSX: SRU.UN) stands out as an attractive option for TFSA investors seeking tax-free income.

Its distributions are driven by a portfolio of high-quality retail and mixed-use properties that continue to generate solid net operating income and funds from operations (FFO). The REIT’s strategically located real estate benefits from robust leasing activity and strong occupancy levels, which drive NOI and FFO. Moreover, its high-quality tenant base supports reliable rent collections and helps minimize earnings volatility.

At the end of the first quarter, SmartCentres reported an in-place and committed occupancy rate of 97.6%, reflecting the resilience of its property portfolio. Occupancy is likely to remain strong as leasing demand continues to be healthy. The REIT has already completed approximately 80% of its 2026 lease renewals, achieving an 11.5% increase in renewal rents, excluding anchor tenants. Additionally, rent collections remained exceptionally strong at approximately 99%.

Looking forward, SmartCentres appears well-positioned for sustainable growth. Its ongoing portfolio optimization initiatives, large development pipeline, and an extensive portfolio of underutilized land provide multiple avenues to grow its FFO, strengthening its ability to maintain its future distributions.

Monthly income stock #2

For TFSA investors seeking tax-free monthly income, Firm Capital Mortgage Investment Corporation (TSX: FC) could be a solid bet. The financial services company focuses on providing short-term bridge financing and conventional mortgage lending across residential and commercial real estate markets, targeting segments that are often overlooked by Canada’s major financial institutions.

By concentrating on specialized lending opportunities in underserved niche markets, Firm Capital has built a business model that emphasizes steady income and resilient cash generation. Its diversified mortgage portfolio and disciplined underwriting approach have enabled the company to navigate varying economic conditions while maintaining consistent operating performance.

Firm Capital has distributed monthly dividends continuously since 2013. At its current monthly dividend of $0.078 per share, the stock offers a yield of more than 7.7%. In addition to its regular distributions, the company has rewarded investors with special year-end dividends.

Looking ahead, its well-diversified loan portfolio, the relatively short duration of its mortgage investments, and a growing fee-based income provide a solid foundation for supporting future payouts.

Overall, Firm Capital Mortgage Investment Corporation’s attractive dividend yield, proven history of monthly distributions, and conservative operating strategy make it a compelling income stock.

Earn over $500 in monthly tax-free dividend income

SmartCentres REIT and Firm Capital Mortgage Investment Corporation pay dividends monthly and offer attractive yields.

Based on their current dividend payouts, an investment of approximately $87,000, split between these two income-generating stocks, could produce over $500 in tax-free monthly income when held inside a TFSA.

CompanyRecent PriceNumber of SharesDividendTotal PayoutFrequency
SmartCentres REIT$30.061,447$0.154$222.84Monthly
Firm Capital$12.103,595$0.078$280.41Monthly
Price as of 07/15/2026

Fool contributor Sneha Nahata has no position in any of the stocks mentioned. The Motley Fool recommends SmartCentres Real Estate Investment Trust. The Motley Fool has a disclosure policy.

More on Dividend Stocks

warehouse worker takes inventory in storage room
Dividend Stocks

REITs Are Falling as Bond Yields Rise: This Canadian Landlord Looks Better After the Selloff

Granite REIT has fallen about 17% from its 52-week high as higher bond yields pressure real estate stocks.

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

How to Set Passive Income Goals You Can Actually Reach

Vanguard FTSE Canadian High Dividend Yield ETF (TSX:VDY) and other dividend stocks to consider for big passive income.

Read more »

voice-recognition-talking-to-a-smartphone
Dividend Stocks

I’m passing on Telus After its 55% Dividend Cut: Here’s What I’d Watch Instead

Telus (TSX:T) is getting cheaper, but one TSX telco still looks like a better overall value.

Read more »

Concept of rent, search, purchase real estate, REIT
Dividend Stocks

Housing Needs More Supply: This Canadian Builder Doesn’t Need Home Prices to Boom

Canada needs dramatically more homes, even if home prices don’t rise.

Read more »

some REITs give investors exposure to commercial real estate
Dividend Stocks

For Monthly Income: A 7% Dividend Stock to Consider

This high yield stock is backed by solid fundamentals, such as strong balance sheet, dependable cash flows, and steady distributions.

Read more »

A close up color image of a small green plant sprouting out of a pile of Canadian dollar coins "loonies."
Dividend Stocks

A 7% Dividend All-Star I’d Buy First in My TFSA

Given its attractive yield, stable underlying business, and reasonable valuation, SmartCentres would be an appealing opportunity for income-seeking investors.

Read more »

Agricultural harvesting at the last light of day, aerial view.
Dividend Stocks

Canada Wants $70 Billion in Trade With India: I’d Watch This TSX Stock

Nutrien gives Canada’s India trade ambitions an existing commercial engine, but profitable fertilizer sales still have to follow.

Read more »

you're never too young or old to start investing in stocks
Dividend Stocks

Side Hustle Taxes in Canada: What You Can Deduct

You can deduct the reasonable business portion of expenses incurred to earn side-hustle income. Consider investing this extra income for…

Read more »