2 Energy Stocks With Big Dividends and Colossal Upside

Can Torc Oil and Gas Ltd. (TSX:TOG) and Cardinal Energy Ltd. (TSX:CJ) maintain their 4-10% dividend yields as interest rates rise?

oil, petroleum, refinery

If the Bank of Canada hikes the overnight rate target, it will increase the borrowing costs of businesses. That said, companies with low debt levels can more easily adapt to a rising interest rate environment.

With flexible balance sheets, and especially if energy prices improve, the following energy stocks will have amazing upside. One even offers a +10% dividend yield.

Let’s explore these energy stocks and determine if they can maintain their dividends.

Torc Oil and Gas Ltd. (TSX:TOG) focuses on light-oil assets with sustainable growth. The Canadian Pension Plan Investment Board and insiders of the company own 25% and 4%, respectively, of Torc, which gives the company a strong vote of confidence.

Moreover, Torc has a strong balance sheet and a debt/cap of ~12%. Assuming a WTI oil price of US$45, management expects a total payout ratio of 95% — that is the payout ratio after accounting for maintenance and growth, capital spending, and the dividend. This equates to a net debt/cash flow of 1.6 times, which implies Torc has a stronger financial position than its peers.

At the end of the second quarter, Torc had $242 million of net debt, while it had $400 million of bank facility, of which 51% was undrawn.

At $5.26 per share, Torc offers a yield of ~4.5% and upside potential of 61% in the next 12 months according to the mean target from Thomson Reuters.

Cardinal Energy Ltd. (TSX:CJ) is an oil-focused producer. Cardinal has a debt/cap of ~25%. In June, the company raised gross proceeds of ~$170 million via an equity offering at essentially $5.50 per share for a light oil acquisition of $297 million.

Cardinal increased its credit facilities to $325 million in to raise the remaining funds needed for the acquisition. At the end of the second quarter, Cardinal had $233 million of bank debt. The producer plans to repay some of that by selling some royalty interests and fee title lands.

Assuming a WTI oil price of US$47.50, management expects its adjusted funds flow to reduce in the second half of the year. To ensure its total payout ratio is less than 100%, management has decided to reduce its capital spending by $8 million. This sounds like management is willing to pare down some growth to keep the dividend safe.

At $4.04 per share, Cardinal trades at a 26% discount to its recent equity offering, offers a yield of +10%, and, according to Reuters, has upside potential of 72% in the next 12 months.

Investor takeaway

Between the two oil-weighted producers, Torc will fare better as interest rates rise because it has a stronger balance sheet. Moreover, Torc can maintain a total payout ratio of less than 100% in a US$45 WTI environment. That said, Cardinal management seems committed to maintaining its dividend.

Both companies should do fine if we get US$50 WTI. With the WTI oil price hovering at ~US$48.50 per barrel, though, it’d be a safer investment to go with Torc and get a lower yield of ~4.5%.

More speculative accounts can consider a smaller position in Cardinal. For both companies, don’t expect a huge comeback soon, but be ready to hold for the next three to five years.

Fool contributor Kay Ng has no position in any stocks mentioned.

More on Dividend Stocks

diversification and asset allocation are crucial investing concepts
Dividend Stocks

These Are Some of the Top Dividend Stocks for Canadians in 2026

These stocks deserve to be on your radar for 2026.

Read more »

The sun sets behind a power source
Dividend Stocks

Down 60%, This Dividend Stock is a Buy and Hold Forever

Algonquin’s refocus on regulated utilities and a reset dividend could turn a bruised stock into a steadier income play if…

Read more »

space ship model takes off
Dividend Stocks

1 Canadian Stock to Rule Them All — No Need to Find Them in 2026

This stock is so entrenched, so diversified, and so durable that it can sit at the centre of a portfolio…

Read more »

top TSX stocks to buy
Dividend Stocks

TFSA: 2 Discounted Dividend Stocks to Buy for Passive Income

These companies have increased dividends annually for decades.

Read more »

Man holds Canadian dollars in differing amounts
Dividend Stocks

Put $10,000 to Work to Earn $1,219 in Annual Passive Income

Do you have $10,000 for passive TFSA income? Manulife and Firm Capital can deliver reliable, tax-free cash flow without chasing…

Read more »

senior relaxes in hammock with e-book
Dividend Stocks

2 Easy Canadian Stocks to Buy With $1,500 Right Now

A $1,500 capital investment is enough to buy two easy Canadian stocks and build a high-performance portfolio.

Read more »

delivery truck leaves shipping port terminal
Dividend Stocks

1 Outstanding TSX Stock Down 33% to Buy and Hold Forever

Add this TSX stock to your self-directed investment portfolio and capitalize on the temporary pullback that has made it an…

Read more »

Concept of multiple streams of income
Dividend Stocks

How to Upgrade Your Dividend Portfolio for 2026

2026 is just a few days away. For those Investors looking to seriously upgrade their dividend portfolio, now is the…

Read more »