How to Invest Defensively in Market Downturns

Invest defensively in Toronto-Dominion Bank (TSX:TD)(NYSE:TD) and another stock. Here’s how.

| More on:

The North American markets have dipped in the last few months with the Canadian market correcting about 10% and the U.S market declining by about 8% from their recent highs.

If you’re feeling rattled, view these pullbacks as excellent opportunities to review your portfolio to figure out which holdings you’re comfortable with and which you’re not so comfortable with.

Look at your portfolio as a whole

Other than investing in good businesses, you should also look at your portfolio as a whole. That is, build a diversified portfolio such that the holdings complement each other. You don’t want too many stocks that are impacted by the same factors.

For example, Vermilion’s profitability is more or less subject to commodity pricing, while Toronto-Dominion Bank (TSX:TD)(NYSE:TD) will benefit from interest rate increases in Canada and the U.S.

When your portfolio is diversified, the risks should be spread so that your portfolio may have lower volatility and will be easier to hold on to.

Person using calculator next to charts and graphs
Image source: Getty Images.

Focus on the companies, not the stock price action

As stock prices decline, you may question your recent stock purchases that may now be in the red. Instead of focusing on the price action, focus on the companies. Just because a stock’s price has fallen, it doesn’t automatically mean you should sell or buy more of the stock.

As stocks fall, check to see how they fare against the industry or their peers. If they fall more than their peers, chances are they recently came out with their quarterly results or there are some company-specific news or problems.

In either case, you should dig into the details and decide if they are temporary issues. If they are, consider adding to the stock at opportune times.

For example, I believe Vermilion Energy (TSX:VET)(NYSE:VET) is an attractive buy. The stock fell as much as 7.1% (and yielded as large as 8%) on Thursday after it released its Q3 results.

However, Vermilion’s share price recovered to only fall about 3.5% compared to Wednesday’s market close price, which shows how a stock’s price action can be driven by emotions in the short run.

Defensive dividend stocks

In a market downturn, stocks that offer meaningful and safe dividend yields of, say, at least 3%, are typically more defensive than stocks that don’t pay dividends.

With a yield of close to 8%, Vermilion likely has limited downside risk. If the stock does fall much lower for whatever reason, I don’t think it’ll last long, as long as Vermilion maintains its dividend. For Toronto-Dominion Bank, its safe and growing dividend will serve as a support for the stock.

Investor takeaway

As the market declines, it’s a good idea to review your portfolio to see how well or not your stocks work together. Additionally, for the stocks with businesses that remain intact, update the target price ranges you would buy the stocks at. Dividend stocks should be more defensive as their yields help support the stock price.

Fool contributor Kay Ng owns shares of VERMILION ENERGY INC.

More on Dividend Stocks

A worker drinks out of a mug in an office.
Dividend Stocks

2 Magnificent TSX Dividend Stocks Down 35% to Buy and Hold Forever

These two top TSX dividend stocks are both high-quality businesses and trading unbelievably cheap, making them two of the best…

Read more »

happy woman throws cash
Dividend Stocks

This 7.5% Dividend Stock Sends Cash to Investors Every Single Month

If you want TFSA-friendly income you can actually feel each month, this beaten-down REIT offers a high yield while it…

Read more »

dividends grow over time
Dividend Stocks

1 Smart Buy-and-Hold Canadian Stock

This ultra-reliable Canadian stock is the perfect business to buy now and hold in your portfolio for decades to come.

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

This 7.7% Dividend Stock Pays Me Each Month Like Clockwork

Understanding the importance of dividend-paying trusts can help you effectively secure monthly income from your investments.

Read more »

space ship model takes off
Dividend Stocks

2 Top Dividend Stocks for Long-Term Returns

Explore how investing in stocks can provide valuable dividends while maintaining your principal investment for the long term.

Read more »

Woman checking her computer and holding coffee cup
Dividend Stocks

How I’d Structure My TFSA With $14,000 for Consistent Monthly Income

Learn how to effectively use your TFSA contributions in 2026 to create consistent income and capitalize on market opportunities.

Read more »

a person watches stock market trades
Dividend Stocks

Analysts Are Bullish on These Canadian Stocks: Here’s My Take

Canada’s “boring” stocks are getting interesting again, and these three steady businesses could benefit if rates ease and patience returns.

Read more »

delivery truck drives into sunset
Dividend Stocks

Undervalued Canadian Stocks to Buy Now

These two overlooked Canadian stocks show how patient investors can still find undervalued stocks even after a solid market rally.

Read more »