Young Investors: 3 Stocks to Start a Balanced TFSA Portfolio for Retirement

Nutrien Ltd. (TSX:NTR)(NYSE:NTR) and two other market leaders give TFSA investors great international exposure across different industries.

| More on:

Young Canadians are facing a different employment world than the one their parents and grandparents entered at the same age, and this is having an impact on their retirement planning.

Today, new grads from college and university often have to accept internships or contract positions before landing a permanent job. Some people decide to stay contract workers to take advantage of the freedom the option provides, but there are no health or pension benefits.

When a full-time gig with a company is offered, the benefits can vary substantially. In the past, many firms provided generous defined-benefit pension plans. Those are still available at government jobs and with a handful of companies, but most pension benefits today are defined-contribution plans which shift the risk onto the shoulders of employees.

In short, young professionals are forced to take on more responsibility for their retirement planning.

One strategy involves using the TFSA to own top-quality stocks with operations spread out across different industries and geographic locations. Let’s take look at three Canadian companies that might be interesting picks.

Sun Life Financial (TSX:SLF)(NYSE:SLF)

Sun Life has insurance, asset management, and wealth management operations in the United States, Canada, the United Kingdom, and Asia. The North American businesses generate the largest part of the company’s profits, but Asia is growing, and Sun Life has a strong foothold in key markets, including India, China, Vietnam, the Philippines, Malaysia, and Indonesia.

As the middle class grows over the next two or three decades, Sun Life stands to benefit significantly. The stock currently provides a dividend yield of 4%.

Canadian National Railway (TSX:CNR)(NYSE:CNI)

CN is a major player in the transportation of raw materials and finished goods in Canada and the United States. The company is the only railway with lines connecting three coasts and just announced a major deal to expand its presence in the trucking industry through the acquisition of TransX.

Long-term investors have done well with this stock. A $10,000 investment 20 years ago in CN shares would be worth more than $230,000 today with the dividends reinvested.

Nutrien (TSX:NTR)(NYSE:NTR)

Nutrien is the planet’s largest crop nutrients company supplying potash, nitrogen, and phosphate to countries and farmers around the world.

A rebound in commodity prices is providing a nice boost to cash flow and that bodes well for dividend increases in the coming years. Nutrien is also driving down costs as it works through the integration of the former Agrium and Potash Corp. businesses. The two companies combined to form Nutrien at the beginning of 2018.

The bottom line

Sun Life, CN, and Nutrien are all top-quality companies with attractive growth outlooks. An equal investment in all three would provide a diversified base for a balanced buy-and-hold TFSA retirement portfolio.

David Gardner owns shares of Canadian National Railway. The Motley Fool owns shares of Canadian National Railway. Fool contributor Andrew Walker owns shares of Nutrien. Canadian National Railway and Nutrien are recommendations of Stock Advisor Canada.

More on Stocks for Beginners

Bitcoin
Tech Stocks

Here’s Why I Wouldn’t Touch This Meme Stock With a 10‑Foot Pole

Bitfarms can trade like a meme stock because the Bitcoin price and headlines drive it more than steady business fundamentals.

Read more »

House models and one with REIT real estate investment trust.
Stocks for Beginners

2 Undervalued Bank Stocks and REITs Worth Buying in 2026

Undervalued banks and REITs can work in 2026, but only if earnings stay resilient and rate cuts actually help.

Read more »

Data center woman holding laptop
Tech Stocks

2 Overhyped Stocks That Could Turn $100,000 Into Nothing

Crypto-and-AI “theme” stocks can look inevitable in good markets, but they can break fast when sentiment or financing turns.

Read more »

engineer at wind farm
Dividend Stocks

Canada’s Smart Money Is Piling Into This TSX Leader

Brookfield attracts “smart money” because it compounds through fees, real assets, and patient capital across market cycles.

Read more »

Digital background depicting innovative technologies in (AI) artificial systems, neural interfaces and internet machine learning technologies
Tech Stocks

Step Aside, Nvidia: This AI Stock is the Real Deal for Canadians in the Know

Nvidia is the AI superstar, but supply-chain winners like Celestica can benefit as data-centre spending scales behind the scenes.

Read more »

pig shows concept of sustainable investing
Stocks for Beginners

3 Stocks That Could Turn a $100,000 Portfolio Into $1 Million Sooner Than You Think

These three Canadian stocks aim to compound for years by reinvesting cash and growing through cycles, not relying on lucky…

Read more »

Transparent umbrella under heavy rain against water drops splash background. Rainy weather concept.
Dividend Stocks

Outlook for Manulife Stock in 2026

Manulife gives TSX investors diversified insurance and wealth exposure, but you must watch U.S.-dollar results and the economic cycle.

Read more »

Board Game, Chess, Chess Board, Chess Piece, Hand
Energy Stocks

Is Algonquin Power Stock a Trap?

Algonquin can look cheap and high-yield, but the real test is whether cash flow and balance-sheet repairs are truly sustainable.

Read more »