2 Recession-Proof Dividend Stocks for Your TFSA

TC Pipelines LP (TSX:TRP)(NYSE:TRP) remains an excellent, recession-proof bet in this vulnerable market for dividend income and capital gains.

| More on:

Are you looking for a TFSA portfolio that can survive the ups and downs of the market?

With the S&P/TSX Composite Index posting record year-to-date returns, investors may have been lulled into a sense of calm.

But after a difficult end to 2018, where the sentiment was all about the strong probability that interest rates would rise, 2019 has brushed this off as it looks like rates will stay low.

And while interest rates do not seem to be heading higher anytime soon, if you are concerned about the risks in the market today, you are not alone. Credit concerns, high debt levels, and global economic weakness are all cautionary trends.

So, what are we to do in our search for investment returns?

While we can’t be completely immune to market moves, we can set ourselves up with those stocks that have less downside and those stocks that are more defensive in nature.

Here are two solid, defensive dividend stocks that are excellent buys for your TFSA today.

TC Pipelines (TSX:TRP)(NYSE:TRP)

For more than 65 years, TC Pipelines has been developing and maintaining energy infrastructure, while handsomely rewarding shareholders.

And with a current dividend yield of 4.7%, it’s hard to find a safer income stream at these levels than this.

Since 2000, TC Pipelines stock has provided shareholders with a 13% average annual return, while delivering yearly dividend increases, which brought the dividend per share from $0.80 to $2.80.

The recent approval of LNG Canada’s proposal to build the LNG plant is another driver for the stock going forward; it has resulted in the company moving forward on its Coastal GasLink natural gas pipeline, and it will have a positive effect on investor sentiment toward TC Pipelines stock as well.

TC Pipelines has above-average, visible growth and an infrastructure presence that should ensure strong growth well into the future.

Investors can expect continued dividend growth of 8-10% through to 2021.

Metro (TSX:MRU)

With a $12.7 billion market capitalization and a 1.6% dividend yield, Metro continues to be a story of consistency, stability, and shareholder wealth creation.

These days, everything seems to be working for Metro, as earnings growth, dividend growth, and investor sentiment remain positive. Along with its recession-proof business, these factors can reasonably be expected to take Metro stock to new heights in 2019.

Metro stock has increased 134% in the past five years and has rallied almost 23% from October lows, as the market has rewarded defensive stocks.

This makes sense, as Metro’s business is an economically insensitive one, as the company has continued to post strong results, and as dividend increases have been typical of the company.

To illustrate my case, 2018 EPS was $0.63 versus $0.51 in the same period last year for an increase of 23.5%, buoyed by the Jean Coutu acquisition. The annual dividend was increased by 16% in 2017 to $0.65 per share, by 10.8% in 2018, and by 11% in 2019 to the current $0.80 per share.

Fool contributor Karen Thomas owns shares of TC Pipelines.

More on Dividend Stocks

woman looks at iPhone
Dividend Stocks

All It Takes is $3,000 in Telus to Generate Hundreds in Passive Income

Investors looking to generate nearly $300 in passive income only need to start with a $3,000 investment right now.

Read more »

investor looks at volatility chart
Dividend Stocks

This TSX Dividend Stock Has Fallen 20% – and I’d Still Consider It Worth Owning

This TSX dividend stock has dropped 20%, but its stable income and disciplined strategy still look impressive.

Read more »

monthly calendar with clock
Dividend Stocks

Looking for Monthly Income? This 5.8% Dividend Stock Is Worth a Look

This Canadian monthly dividend stock offers a consistent payout backed by stable oil production and long-life assets.

Read more »

runner checks her biodata on smartwatch
Dividend Stocks

1 Undervalued Canadian Stock That May Be Quietly Positioning for a Strong Year

This under-the-radar insurer is growing earnings fast, hiking its dividend, and still trading like the market hasn’t noticed.

Read more »

oil pumps at sunset
Dividend Stocks

The Under-the-Radar Dividend Stock I’d Keep an Eye on in 2026

This under-the-radar Canadian stock offers high income and surprising growth potential.

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

How to Set Up Your TFSA to Generate $90 a Month – Completely Tax-Free

Monthly TFSA income can feel surprisingly powerful, and Chemtrade’s steady payout makes the $90-a-month goal look achievable.

Read more »

3 colorful arrows racing straight up on a black background.
Dividend Stocks

3 TSX Stocks That Could Outperform the Broader Market in 2026

These three TSX stocks combine strong fundamentals with long-term growth drivers.

Read more »

customer fills up car with gasoline
Dividend Stocks

Oil Above $110 and Rates on Hold: 3 Canadian Energy Stocks Built for Both

When commodity prices spike and rate cuts stall, not every energy company handles the pressure.

Read more »