New Investors: 2 Stocks to Buy as We Fall Into Recession

Why you should own Emera Inc. (TSX:EMA) and this other stock before a recession becomes a self-fulfilling prophecy.

| More on:

It’s that time of the year again. Spooky September, the month that most investors have been dreading, not just because it’s back to school (or work), but because markets tend to be that much more volatile now that folks have returned from their summer vacations to get a headstart on tax-loss selling.

This summer has brought forth some choppy waters, and as we move further into the ominous month, with recession fears lingering, we may be sailing towards the eye of a hurricane, with even more choppy market moves on the horizon.

Now, you shouldn’t sell all your stocks just because it’s September. Jumping ship while sailing through a storm is generally a bad idea. The best you can do is to hang in there and prepare your ship to keep it afloat. That means buying defensive dividend stocks to better prepare your portfolio for another rise in volatility.

If we are headed for a recession and the markets implode in September, the following two names should be seen as a foundation to help keep your ship from flipping over.

Emera

The price of admission to utility stocks like Emera (TSX:EMA) has gone up in recent months, and for good reason. As recession indicators flash red, naturally, everybody is going to flock to safety stocks, preferably with high dividend yields.

Emera is a Canadian utility with growing exposure to the more attractive U.S. market. The company has been doing a terrific job of growing its regulated operations of late. As you may know, regulated operations provide a higher degree of certainty, and in uncertain times like these, such assurance comes at a significant premium.

The stock currently sports a bountiful 4.1% dividend yield, a tad lower than the five-year historical average yield. And the stock trades at a slight premium relative to historical average P/E and P/S multiples. I’m not a fan of the price tag after the latest rally, but if you’re convinced we’re headed into a recession, Emera’s high cash flow visibility and growing dividend ought to leave you sleeping well at night.

Cascades

Cascades (TSX:CAS) is a producer of consumer paper products that make good use of recycled fibres. The stock has been under a considerable amount of pressure over the last few years, so much so such that the stock no longer trades alongside the broader markets on any given day.

With a 0.27 beta, Cascades tends to trade in its own world and is less dependent on macro events or President Trump’s latest tweets.

At the time of writing, Cascades has a 2.8% dividend yield, which will likely continue to grow through the years, even through the next economic downturn. You see, tissues and toilet paper are necessities that are in demand, even when times get tough. While the stock did implode during the 2007-08 Financial Crisis, I think the name is on more stable footing this time around, even though there is a bit of debt (1.3 debt to equity) weighing down the balance sheet.

The valuation is also too good to pass on this time around with shares trading at 0.23 times sales and 0.7 times book. That’s ridiculous undervaluation, and given a majority of the damage is likely in the rear-view mirror, I see minimal downside relative to the broader markets in the event of a recession.

Stay hungry. Stay Foolish.

Fool contributor Joey Frenette has no position in any of the stocks mentioned.

More on Dividend Stocks

The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.
Dividend Stocks

The 2 Stocks I’d Combine for a Strong TFSA Strategy in 2026

Build a strong TFSA strategy in 2026 by combining two reliable Canadian dividend stocks that offer stability, income, and long‑term…

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

Beyond the Banks: 3 TSX Dividend Stocks Most Canadians Ignore

Looking beyond Canada's reputable banks can diversify a portfolio and open the door to income from energy royalties, retail real…

Read more »

a man relaxes with his feet on a pile of books
Dividend Stocks

The Dividend Stocks I’d Feel Most Comfortable Buying and Holding Forever

Fortis Inc (TSX:FTS) is a stock I'd probably be willing to hold forever.

Read more »

doctor uses telehealth
Dividend Stocks

This Monthly Dividend Stock Could Turn Every Month Into Payday Season

This monthly dividend stock is currently yielding a very generous 6.4%, and it’s armed with a defensive business and an…

Read more »

man looks surprised at investment growth
Dividend Stocks

10% Yield: Here’s the Dividend Trap to Avoid in April

What is a dividend trap? Discover how dividend policies can change and what investors should consider in difficult markets.

Read more »

Real estate investment concept with person pointing on growth graph and coin stacking to get profit from property
Dividend Stocks

A TFSA Dividend Stock Yielding 7.2% With a Reliable Payout History

This high-yield TSX stock could be a reliable income generator for your TFSA.

Read more »

happy woman throws cash
Dividend Stocks

How $20,000 Across 4 TSX Stocks Can Deliver $1,000 in Passive Income

Discover how a $20,000 portfolio of four TSX stocks can deliver more than $1,000 in passive income annually through dependable…

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

How Owning 1,000 Shares of This Dividend Stock Could Generate $79 a Month in Passive Income

Find out why CT REIT stands out as a reliable dividend stock amidst fluctuating dividend policies and market changes.

Read more »