Recession vs. Market Crash: Which Is Worse for Your investments?

Market crashes and recessions are two different phenomena that have a lot of similarities. Here’s how they will each affect your investments.

When markets are crashing or the economy’s growth is slowing, naturally these topics make up all the major headlines and can help build up the uncertainty among investors.

Nobody likes the uncertainty of poor economic times, especially when the consequences can be absolutely devastating.

But what exactly is a market crash or a recession, what causes them and how will they affect your finances?

Recessions

Recessions happen when the economy stops growing and begins to contract. Technically, economists say that recessions begin once an economy has sustained two consecutive quarters of negative GDP growth, whether the economy contracts by 0.1% or 5%.

Recessions can be caused by a number of factors, and are actually healthy and normal in economic cycles. Each recession also has a different impact on the economy, and depending how the recession was caused, different ways of being handled.

For example, most recently in Canada, the economy slipped into a minor recession back in 2015, which was caused by the major decrease in oil prices, having a large enough effect that the entire country’s GDP actually decreased for a couple quarters.

This was technically a recession, even though most parts of Canada showed little to no impact on their economic output.

That recession was solved by the Bank of Canada reducing interest rates to lower the Loonie’s value, which helped to increase exports and brought the country out of recession.

Recessions will impact your businesses in the short term and can be devastating to risky businesses or companies lacking strong operations or a competitive advantage.

If you own top stocks that you are confident in, however, then you have nothing to worry about.

Market crash

A market crash, although different from a recession, usually goes hand in hand with a recession.

Market crashes strictly occur in the stock market, and although they are caused by fear regarding something in the economy, technically have nothing to do with economics.

The stock market is naturally forward looking as investors try and predict what’s coming next.

Often times the two will feed off each other, as negative economic numbers can cause the stock market to sell-off, and markets selling off and poor liquidity in credit markets only hurt the economy.

It can also cause consumers to lose confidence, thereby slowing the velocity of money and hurting economic output.

This week the market has been selling off as the developments to Coronavirus seem to be getting worse. A lot of experts now believe it could have a major effect on the world economy, which is what has created this major sell-off in stocks

It should be noted however, that these are just estimates and the impact on economies is still highly unpredictable. That said, these are strong estimates based on economists and health professionals making their best predictions, so it’s the best guess we can go on for now.

How it affects your investments

If you are concerned your portfolio may be at risk if the sell-off continues, you’ll want to review your portfolio and make sure the stocks you own are long-term investments that you are committed to hold for years.

These holdings should be companies that are the best-of-the-best and business with defensive operations, like a leading utility such as Fortis Inc.

Utilities are great companies to hold through recessions because their assets and operations are extremely resilient and should see only a small effect to the bottom line.

While all companies will be affected one way or another if a global recession does ensue, most customers — whether residents or businesses —  will still need power, water and gas, which is why utilities are such reliable companies to own through recessions.

In addition, Fortis also pays an attractive 3.4% dividend, returning cash to shareholders that they can use to invest in other high-quality companies trading at discounts.

Bottom line

Market crashes and recessions will only be bad for your investments if you panic sell your high-quality companies, or hold speculative investments too long, instead of using the opportunity to fill your portfolio with top stocks like Fortis, at an attractive discount.

Fool contributor Daniel Da Costa has no position in any of the stocks mentioned.

More on Dividend Stocks

Canadian Dollars bills
Dividend Stocks

Top Canadian Stocks to Buy With $10,000 in 2026

These two large-cap Canadian stocks can help deliver outsized returns to shareholders over the next 12 months.

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

3 Canadian ETFs to Buy and Hold Forever in Your TFSA

Combining just three low-cost index ETFs results in a diversified TFSA portfolio.

Read more »

ways to boost income
Dividend Stocks

3 Reasons I’m Never Selling This Dividend Stock

Here's why this high-quality dividend stock with a yield of more than 6.8% is a stock I plan to hold…

Read more »

Soundhound AI is a leader in voice recognition software
Dividend Stocks

Outlook for Rogers Communications Stock in 2026

Rogers Communications might be one of the best-known stocks on the TSX, but how is it positioned for 2026?

Read more »

Printing canadian dollar bills on a print machine
Dividend Stocks

Transform Your TFSA Into a Cash-Crushing Machine With Just $20,000

Investing $20K in these high-yield dividend stocks, investors can generate a compelling monthly income of over $109.

Read more »

Yellow caution tape attached to traffic cone
Dividend Stocks

Cautious Investors: 2 Safer Stocks to Consider for TFSA Wealth

Investors looking for safer growth options to put into their TFSA may want to think about these two Canadian gems.

Read more »

Canada Day fireworks over two Adirondack chairs on the wooden dock in Ontario, Canada
Dividend Stocks

1 Canadian Stock Ready to Start 2026 With a Bang

Here's why this long-term Canadian stock has so much potential in the near term, making it a stock you'll want…

Read more »

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

How to Use Your TFSA to Double Your Annual Contribution

You could focus on building your TFSA to produce tax‑free income that effectively doubles your annual contribution.

Read more »