7 Recession-Resistant Stocks to Buy and Hold Forever

Find out what makes TSX stocks like Northland Power (TSX:NPI) suitable for the super-long-term, low-risk investor in 2020.

Investors are facing a slew of market stressors. From the pandemic to the U.S. election, 2020 is shaping up to be a tire fire of a year. But that is not to say that stocks are off limits. Far from it. Here are seven of the best recession-resistant names.

Diversification is key to defensiveness

Alimentation Couche-Tard is no doubt familiar to millions of Canadians in one form another. From its winking “night-owl” logo to Circle K convenience stores, this is a well-established market leading brand. But the company is also very strongly diversified across geographical regions, extending beyond North America to Europe, Asia, Oceania, and Africa.

Loblaw is a strongly diversified umbrella of big names in Canadian retail. Investors should weigh whether they would rather buy this name or Alimentation Couche-Tard, though, since holding both could carry the risk of overexposure. Loblaw pays a 1.8% yield, considerably richer than Alimentation’s 0.6% yield. In terms of performance, Alimentation is up 9% year over year, however, beating Loblaw’s 0.7% loss.

Then again, investors may wish to plump for that other low-risk asset: gold. A stand-out name in this space, Newmont mixes good value for money, a moderate dividend yield, gold growth, and safety all in one stock. A conservative estimate would see investors enjoy a 68% return on investment within a year. Going long, shareholders have a healthy balance sheet and a 1.6% dividend yield worthy of a “buy forever” portfolio.

Energy investing is not traditionally a growth area, but was at least considered moderately defensive — until this year, that is. Lower energy demand means lower electricity prices in 2020, while oil is also facing a barrage of headwinds. Green energy is ascendant, though, packing growth and defence. Northland Power is a strongly diversified clean energy stock tailor-made for the renewables segment of a stock portfolio.

Consumer staples stocks are strongly recession resistant

Pizza Pizza — the stock so good, they named it twice. Fast food has proven stubbornly resistant to the pandemic. As a go-to comfort food, pizza is both a “sin” commodity as well as a defensive consumer staples play. Both of these asset types can thrive during a recession. A forward annual dividend yield of 6.8% makes for a nice slice of passive income in a recession-resistant industry.

Restaurant Brands International follows on from the Pizza Pizza theme. Again, investors will have to balance these two names or risk overexposing a stock portfolio to fast food. Restaurant Brands may be the better sleep-easy pick, given its spread of assets. The Tim Hortons owner is on sale after a quarterly drop in profits. A 2.8% yield is suitably juicy for this space, though, adding to an overall buy thesis.

Scotiabank mixes the strength of a Big Five banker with growth potential in the Pacific Alliance, plus exposure to a possible housing boom. Matched with Northland Power, moderate growth investors have a mix of Scotiabank’s 6.2% dividend with Northland’s 3.2% yield, plus the high-growth thesis of green power. This would be a strongly diversified power play with a mix of growth and defensive qualities.

Fool contributor Victoria Hetherington has no position in any of the stocks mentioned. The Motley Fool owns shares of PIZZA PIZZA ROYALTY CORP. The Motley Fool recommends BANK OF NOVA SCOTIA and RESTAURANT BRANDS INTERNATIONAL INC.

More on Dividend Stocks

Piggy bank and Canadian coins
Dividend Stocks

When Does a Taxable Account Actually Beat a TFSA? Here’s the Answer

Here’s a surprising scenario wherein a taxable account could beat your TFSA.

Read more »

dancer in front of lights brings excitement and heat
Dividend Stocks

2 Canadian Stocks That Look Ready to Break Out This Year

Alimentation Couche-Tard (TSX:ATD) stock is a good one to hold in a volatile market.

Read more »

Nurse uses stethoscope to listen to a girl's heartbeat
Dividend Stocks

A 7% Dividend Stock Paying Out Monthly

Diversified Royalty turns a basket of consumer brands into a steady monthly cheque, and that’s exactly what income investors crave.

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

How to Build a $50,000 TFSA That Throws Off Nearly Constant Income

See how a $50,000 TFSA can deliver constant income by combining dependable Canadian dividend stocks for low-maintenance returns.

Read more »

leader pulls ahead of the pack during bike race
Dividend Stocks

One Canadian Dividend Stock That Could Help Steady a Volatile Portfolio

Find out how to choose a reliable dividend stock to navigate current market turbulence. Secure your investments with smart strategies.

Read more »

some REITs give investors exposure to commercial real estate
Dividend Stocks

1 Dividend Stock Down 46% to Buy Immediately for Years to Come

Allied’s unit price has been crushed, but its new leaner payout and debt-cutting plan are setting up a possible comeback.

Read more »

investor looks at volatility chart
Dividend Stocks

1 TSX Dividend Stock That’s Pulled Back 16% – and Looks Worth Buying Right Now

A recent pullback has made this high-quality TSX dividend stock even more attractive.

Read more »

man in suit looks at a computer with an anxious expression
Dividend Stocks

If I Had to Pick Just One Stock to Hold Forever, This Would Be My Choice

Brookfield Corp (TSX:BN) is a high quality stock.

Read more »