2 Food Stocks Are “Strong Buys” Amid Rising Inflation

Two undervalued food stocks have resilient business models that could deliver decent shareholder returns, despite the rising inflation.

| More on:

Rising inflation can squeeze the food business, but two companies catering to the food industry can overcome the headwinds. MTY Food Group (TSX:MTY) relies on its multi-branding strategy, while Maple Leaf Foods (TSX:MFI) is a highly successful consumer packaged goods (CPG) company.

The average price targets of market analysts seem to suggest they are undervalued stocks. Their return potential is 25% at least in the next 12 months. Since both companies pay dividends, the overall return to prospective investors should be higher.

Expansion and organic growth

The franchisors under the MTY Food Group operates multiple restaurant concepts globally. Last year was challenging, yet the group posted a record-high adjusted EBITDA. The $1.36 billion company also reported $85.63 million in net income in fiscal 2021 (year ended November 30, 2021) compared to the $37.1 million net loss in fiscal 2020.

In Q4 fiscal 2021, management reported 8%, 15%, and 23.9% growths in system sales, revenue, and net income versus Q4 fiscal 2020. Digital sales likewise increased 26.3% year over year. The $803.6 million digital sales represent 23% of system sales in 2021. According to management, the ongoing pandemic accelerated consumer shifts to online ordering for delivery and take-out.

Eric Lefebvre, MTY’s CEO, said, “We generated healthy free cash flows and profitability, highlighted by record adjusted EBITDA of $168.6 million in 2021.”  Lefebvre cited the strength of the business model and resiliency of the franchisees for the robust financial results that further improved the balance sheet.

Other quarterly highlights include the dividend payout, the repurchase of shares, and debt repayment to reduce long-term debt. MTY remains focused on its long-term growth strategy to deliver organic growth. Investments in its network for growth and potential accretive acquisitions depends on market recovery.

According to management, the individual success of franchisees is the basis for the success of MTY for the years to come. Furthermore, the diversified revenue sources allow expansion into other sales channels, such as the launching multiple ghost kitchens in existing restaurant locations.

MTY trades at $53.41 per share and pays a modest 1.57% dividend. Analysts covering the stock see an upside potential between 28.3% and 45.1% in one year.

Canada’s largest food processor

Maple Leaf Foods aims to be the most sustainable protein company on the planet. Investors expect the $4 billion food processor that carries different brands to report impressive full-year 2021 results tomorrow.

In the nine months ended September 30, 2021, total sales and net earnings increased 7.1% and 14.8% versus the same period in 2020. Michael H. McCain, president and CEO of Maple Leaf Foods, said, “Our meat protein business delivered exceptional results in the third quarter.”  

The meat protein group saw its sales in Q3 2021 grow by 13.4% versus Q3 2020, although sales of the plant protein group declined 6.6%. McCain added, “We are seeing a marked slowdown in the plant-based protein category performance, which may suggest systemic change in the extremely high growth rates expected by the industry.”

Market analysts are bullish in MFI, given their buy to strong buy recommendation ratings. The current share price of $32.31 could appreciate by as much 42% to $46 in 12 months. You can partake of the 2.23% dividend yield if you invest today.

Strong buys

The resilient business models of the two food stocks ensure recurring passive-income streams and capital gains, notwithstanding the rising inflation.

Fool contributor Christopher Liew has no position in any of the stocks mentioned. The Motley Fool owns and recommends MTY Food Group.

More on Dividend Stocks

doctor uses telehealth
Dividend Stocks

This 7% Dividend Stock Pays Cash Each Month

With a 7% annual yield paid every month, this Canadian healthcare REIT looks like a great monthly dividend stock for…

Read more »

shoppers in an indoor mall
Dividend Stocks

This Perfect TFSA Stock Yields 6.2% Annually and Pays Cash Every Single Month

Uncover investment strategies using the TFSA. Find out how this account can suit both growth and dividend stocks.

Read more »

shopper chooses vegetables at grocery store
Dividend Stocks

How $35,000 Could Be Enough to Build a Reliable Passive Income Portfolio

One defensive REIT could turn $35,000 into steady, tax‑free monthly income, thanks to grocery‑anchored properties, high occupancy, and conservative payouts.

Read more »

investor looks at volatility chart
Dividend Stocks

2 Undervalued Canadian Stocks I’d Scoop Up in 2026

Here's why Zedcor and Doman are two undervalued Canadian stocks you should consider buying in December 2025.

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

Is SmartCentres REIT a Buy for Its 7% Dividend Yield?

Given its solid growth prospects, dependable cash flow profile, and high yield, SmartCentres is an ideal buy for income-seeking investors.

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

2 Low-Risk Stocks With Strong Dividends

Canadian Natural Resources (TSX:CNQ) and another dividend payer might be worth picking up just in time for the new year.

Read more »

woman looks at iPhone
Dividend Stocks

Should You Buy Rogers Stock for its 4% Dividend Yield?

Rogers’ Shaw deal hangover has kept the stock controversial, but that uncertainty may be exactly why its dividend yield looks…

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

Top TFSA Stocks for Canadian Investors to Buy Now

Time to start thinking how you'll deploy 2026 TFSA contribution space. Here are two top stocks I wouldn't hesitate holding…

Read more »