Ukraine Crisis: Protect Your Portfolio With These 2 Stocks

The Ukraine conflict could impact oil stocks like Tourmaline Oil Corp. (TSX:TOU).

| More on:

The world watches in horror, as Russia unleashes the biggest invasion of a European country since World War II. The Ukraine crisis is now at the end of its first week. Some experts worry that this conflict could drag on for months, if not years. Unfortunately, that means more casualties lie ahead. 

Investors need to brace for this bleak future, which could also impact them financially. Russia’s currency and bond markets are already in free fall. The economic sanctions are pushing the Putin regime into a corner where he could pull his second-most powerful lever: energy. 

Here’s what investors need to know. 

Oil shock

The supply of crude oil and natural gas is a vital aspect of this conflict. Russia is the second-largest energy exporter in the world and has the eighth-largest proven reserves. Much of Western Europe relies on this supply. In fact, pipelines carry crude from Russia, across Ukraine, into the rest of Europe, despite the raging battles. 

If the conflict drags on, European nations could sanction Russian crude. Canada has already decided to do so, although our imports of crude oil from this region were negligible. If other countries follow, the price of crude could skyrocket. Brent crude is already trading above US$100 this morning. Another double-digit price hike could be on the table soon. 

Higher energy costs exacerbate inflation. Investors should protect their portfolios by adding some oil stocks as a hedge. 

Oil stocks

Natural gas giant Tourmaline Oil (TSX:TOU) and crude oil producer Suncor Energy (TSX:SU)(NYSE:SU) are top picks for investors seeking a safe haven. Tourmaline stock is up 9% since last week, while Suncor stock is up 7% over the same period. Fortunately, both stocks are still undervalued, which limits the downside risk. 

Tourmaline stock, for instance, is trading at just 8.9 times earnings per share. The stock is up 572% since early 2020. Earnings have been so strong throughout 2021 that the company has offered special dividend payouts twice in just the past six months. In 2022, gas prices were expected to moderate. But the conflict in Ukraine changes this dynamic and could push natural gas prices much higher. 

Similarly, Suncor stock is trading at 14 times earnings per share. Over the past 12 months, this stock is up 51%. That trend could continue in 2022, as this conflict drags on. Meanwhile, the 4.3% dividend yield could buffer losses in other parts of your portfolio. That’s why oil stocks like Suncor are such a powerful force for diversification. 

Bottom line

I hope the conflict in Ukraine is quickly resolved with minimal loss of life. However, investors need to be prepared for the worst-case scenario. If the war magnifies the energy crisis, it could damage the global capital market. To offset these losses, investors should consider adding some exposure to oil and gas stocks like Tourmaline and Suncor. 

Fool contributor Vishesh Raisinghani has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned.

More on Energy Stocks

a man celebrates his good fortune with a disco ball and confetti
Energy Stocks

Prediction: These 3 Stocks Will Crush the Market in 2026

These three Canadian stocks are showing all the right signs to crush the market in 2026.

Read more »

electrical cord plugs into wall socket for more energy
Energy Stocks

What to Know About Canadian Utility Stocks in 2026

Fortis is Canada's top utility stock, with a 52-year track record of rising dividends as it benefits from strong electricity…

Read more »

woman holding steering wheel is nervous about the future
Dividend Stocks

4 Canadian Stocks to Own When Markets Get Nervous

When investors flee risk, the market usually rewards businesses that enjoy steady demand.

Read more »

combine machine works the farm harvest
Dividend Stocks

5 TSX Dividend Stocks Yielding 2.9% to 6.2% for Steady Cash Flow in Any Market

Steady dividend cash flow comes from blending durable payers across sectors, not just chasing the biggest yield.

Read more »

Transparent umbrella under heavy rain against water drops splash background. Rainy weather concept.
Dividend Stocks

3 All-Weather Stocks Canadians Can Confidently Buy Today

Canadian Natural Resources (TSX:CNQ) stock, Fortis (TSX:FTS) stock and a railroad could do well, whatever happens to the Canadian economy

Read more »

Runner on the start line
Energy Stocks

1 Unstoppable Canadian Energy Stock to Buy Right Here, Right Now

Cenovus Energy (TSX:CVE) stock looks like a great long-term play, even after going parabolic.

Read more »

woman gazes forward out window to future
Dividend Stocks

4 Canadian Stocks Built to Reward Patient Investors in 2026 and Beyond

In a headline-driven 2026, buy-and-hold can win by sticking with businesses that customers and the economy need no matter what.

Read more »

earn passive income by investing in dividend paying stocks
Energy Stocks

The 1 TFSA Stock I’d Set, Forget, and Never Touch Again

If you’re looking for a reliable TFSA stock to hold for decades, this one checks nearly every box.

Read more »