Young Investors: 3 Canadian Stocks You Can Trust as Inflation Rises

Inflation has soared to new heights, which should spur young investors to snatch up Canadian stocks like Empire Company Ltd. (TSX:EMP.A).

| More on:

Canada’s inflation rate rose to 7.7% in the month of May. That came close to a 40-year high. Statistics Canada revealed that gas prices surged 48% in the year-over-year period. Meanwhile, grocery bills increased by 9.7% over the same stretch. This has put major pressure on Canadian consumers. Young investors have not faced an environment like this. Today, I want to look at three Canadian stocks that they can trust in this climate.

Grocery retailers are a great target for young investors in this climate

Empire Company (TSX:EMP.A) is a Stellarton-based company that is engaged in the food retail and related real estate businesses in Canada. Young investors can depend on grocery retailers, as inflation has ballooned their profits. Shares of this Canadian stock have climbed 3.5% in 2022 as of mid-morning trading on June 28. That has represented most of its gains in the year-over-year period.

The company released its fourth-quarter fiscal 2022 results on June 22. It delivered earnings per share (EPS) of $0.68 — up from $0.64 in the previous year. Meanwhile, gross profit rose to $7.65 billion for the full year compared to $7.19 billion in fiscal 2021. Moreover, EBITDA rose by $187 million year over year to $2.33 billion.

Shares of this Canadian stock currently possess a favourable price-to-earnings (P/E) ratio of 14. That puts Empire in favourable value territory at the time of this writing. It offers a quarterly dividend of $0.165 per share, which represents a modest 1.6% yield.

Here’s another Canadian stock that will benefit from rising food prices

Maple Leaf (TSX:MFI) is another food-focused Canadian stock that young investors may want to target in this environment. This Mississauga-based company produces food products in North America and around the world. Shares of Maple Leaf have dropped 12% in 2022 at the time of this writing. The stock is down 2.2% in the year-over-year period.

In Q1 2022, Maple Leaf delivered total company sales of 7% to $1.12 billion. Meanwhile, Meat Protein Group sales increased 7.5% from the previous year to $1.08 billion. The Plant Protein Group posted sales growth of 5.2% to $44.9 million.

This Canadian stock is trading in favourable value territory compared to its industry peers. It last paid out a quarterly dividend of $0.20 per share. That represents a 3.1% yield.

One more TSX stock young investors should snatch up as inflation soars

Suncor Energy (TSX:SU)(NYSE:SU) is the third Canadian stock I’d suggest for young investors after inflation hit a near four-decade high in May. This Calgary-based company is one of the largest integrated energy producers in Canada. Its shares have climbed 42% in 2022, largely on the back of surging oil and gas prices.

Investors got to see its first-quarter 2022 earnings on May 9. Adjusted operating earnings more than tripled in the year-over-year period to $2.75 billion, or $1.92 per common share. This Canadian stock currently possesses an attractive P/E ratio of 11. It recently hiked its quarterly dividend to $0.47 per share, representing a 3.9% yield.

Fool contributor Ambrose O'Callaghan has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned.

More on Investing

woman stares at chocolate layer cake
Dividend Stocks

Why Smart Investors Are Eyeing These 3 Canadian Stocks Right Now

These three TSX picks offer real assets and clear catalysts, without needing a perfect market to work.

Read more »

Income and growth financial chart
Stocks for Beginners

This Stock, Up Over 306% in 10 Years, Looks Like a Genius Buy Right Now

Brookfield stock appears to be a genius buy for long-term investors, particularly on market dips.

Read more »

Person holds banknotes of Canadian dollars
Retirement

How to Build a Retirement Portfolio That Generates $2,000 a Month

Are you wondering how you could earn $2,000 of passive income for retirement? These two different approaches could get you…

Read more »

Couple working on laptops at home and fist bumping
Dividend Stocks

The Canadian Stocks I’d Prioritize if I Had $5,000 to Invest Right Now

These two TSX stocks offer a good combo of growth and stable income, making them excellent picks to consider for…

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

Today’s Perfect TFSA Stock: 6% Monthly Income

SmartCentres REIT stands out as the perfect TFSA stock for Canadians seeking reliable monthly income, and long‑term stability.

Read more »

A modern office building detail
Dividend Stocks

2 Canadian REITs That Look Worth Buying Right Now

SmartCentres REIT (TSX:SRU.UN) and another yield-rich, passive-income play are fit for Canadian value seekers.

Read more »

man looks surprised at investment growth
Investing

3 Canadian Stocks That Look Undervalued and Worth Buying Right Now

These high-quality Canadian stocks still look undervalued and are well-positioned to deliver notable growth in the future.

Read more »

dividends grow over time
Investing

3 Canadian Growth Stocks Worth Adding to a TFSA This Year

Three Canadian growth stocks are valuable additions to the TFSA for investors prioritizing capital gains over dividend income in 2026.

Read more »