Worried About a Recession? Invest in This Stable Dividend Stock to Rest Easy

Stable dividend stocks bought primarily for their payouts can offer you surety of returns, even during a recession.

| More on:

The year 2023 is the year of recession for Canada. The recession might not be as aggressive as it was in 2008, but it may still leave scars on your portfolio. If you are worried about the recession and want to make investments that may have the resilience to keep floating during the recession or recover relatively quickly if a market crash is on the horizon, one safe Dividend Aristocrat should be on your radar.

A food and pharmacy company

Food and pharmacy are considered healthy and resilient business because it connects to two of the most basic human needs: sustenance and health. This makes Loblaw Companies (TSX:L) a safe bet from the business model perspective. The company has over 2,400 locations across the country, and nine out of every 10 Canadians live within 10 kilometres of a Loblaw location.

This presence augments and strengthens the business model, because not only does the company sell two things people can’t stop spending money on, regardless of their economic condition, but it’s also easily accessible.

Another strength the company possesses is the diversity of its portfolio. There are 18 different brands just under the company’s food business banner. Then there are eight health and wellness brands. The company also has three fashion and beauty brands under its banner, but the footprint is not substantial enough to be comparable to its primary businesses — i.e., food and health.

A stable dividend stock

One of the reasons reliable dividend stocks are coveted in a recession is the predictability and surety of returns. A Dividend Aristocrat like Loblaw, which has grown its payouts for at least 10 consecutive years, can be relied upon to maintain and grow its payouts during a recession. This notion is further endorsed by its business model, which leads to financial stability.

The dividends themselves are quite stable and sustainable. The payout ratio hasn’t crossed over into dangerous territory (over 100%) for a single year in the last decade and it has remained below 50% for most years. The company grows its payouts by a decent margin.

If you are worried about a recession, buying a Dividend Aristocrat like Loblaw can help you anchor your portfolio to a source of relatively predictable returns. Any capital appreciation you may get once the market becomes bullish and the economy is healthy again would be an added bonus. The only chink in its armour is the low yield, but the stability of dividends and payout growth definitely softens the blow.

Foolish takeaway

Loblaw is among the blue-chip stocks of Canada, which is currently available at an almost fair valuation. The long-term growth potential of the stock is quite healthy, as it has risen by about 176% in the last decade alone. So, buying it for its predictable dividend-based returns (during the recession) can be much more than a short-term fix, and you may hold the stock for years, even decades.

Fool contributor Adam Othman has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

middle-aged couple work together on laptop
Dividend Stocks

5 Habits That TFSA Millionaires Have in Common

Canadians who became TFSA millionaires have five common habits that helped them achieve financial success.

Read more »

Doctor talking to a patient in the corridor of a hospital.
Dividend Stocks

A Simple Way to Turn $25,000 in TFSA Savings Into Consistent Cash Flow

$25,000 in capital can easily turn into a self-sustaining cash flow machine using the TFSA.

Read more »

bank of canada governor tiff macklem
Dividend Stocks

The Bank of Canada Just Spoke: 2 Canadian Stocks to Buy Now

With rates stuck at 2.25% and inflation still jumpy, these two TSX income names look built for a messy, uneven…

Read more »

A close up color image of a small green plant sprouting out of a pile of Canadian dollar coins "loonies."
Dividend Stocks

3 Canadian Stocks with Over 6% Yield That Haven’t Given Up on Growth

These high-yield Canadian stocks prove you don’t have to sacrifice growth for income.

Read more »

dividend growth for passive income
Dividend Stocks

How a $10,000 Investment in This Dividend Stock Could Generate Over $54 a Month in Passive Income

This Canadian dividend stock offers 6.6% yield with monthly distribution, supported by steady earnings and resilient payouts.

Read more »

boy in bowtie and glasses gives positive thumbs up
Dividend Stocks

3 Canadian Stocks That Billionaire Investors Have Been Accumulating

Add these three stocks to your self-directed investment portfolio to align with the strategy of billionaire investors.

Read more »

woman considering the future
Dividend Stocks

2 No-Brainer Dividend Stocks to Buy in This Volatile Market

Two “no-brainer” dividend stocks for volatility are the ones with essential demand and cash flow you can actually trust.

Read more »

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

Here’s Exactly How I’d Put $20,000 of TFSA Money to Work in 2026

Here’s how I would use $20,000 in the current market environment to hedge against a spike in inflation and the…

Read more »