Top Recession-Resilient Stocks for Canadian Investors

It makes sense to increase exposure to recession-resilient names in the current environment.

| More on:

It has been a great start to 2023 so far. Markets have rallied on the hopes of easing inflation, which could bring a halt to rapid rate hikes. However, fears of a recession are increasing, and we might not necessarily see a soft landing. War in Ukraine, sluggish growth in major economies, and a tighter monetary policy have been some of the main causes driving the global economy toward a potential downturn.

However, there are some pockets in the market that could provide relative stability and protect your capital. For example, growth names during the pandemic crash in March 2020 cratered by a massive 40%, while defensives like utility stocks dropped only 10%. So, it’s prudent to have some exposure to such defensives, even if you are a growth investor.

Safe, dividend-paying TSX stocks

Consider a utility stock Canadian Utilities (TSX:CU). Its large regulated operations facilitate stable earnings and dividend growth. As a result, it has the longest dividend growth streak of over 50 years among the Canadian-listed companies. You might have to forgo growth expectations as it is a slow-moving, “widow-and-orphan” stock. However, when it comes to stability and dividends, CU has stood tall.

Another differentiating factor is their correlation with broader markets. If the broad market index tumbles, by say, 3%, utility stocks like CU might see a drop of only 1%. That’s because many market participants take shelter in these safe, dividend-paying names when broader equities turn rough.

CU stock has returned 7.5% in the last five years. That’s a decent return for conservative, income-seeking investors. However, note that it has underperformed in bull markets. So, when the objective is stability, CU is one of the top picks.

Stable earnings facilitate stable returns

Another stable dividend-paying name in Canadian markets is a top energy midstream stock, Enbridge (TSX:ENB). It operates some of the biggest energy pipeline networks in North America and earns stable cash flows even when oil prices are volatile. That’s because it acts as a toll business, and its revenues are derived from long-term contracts.

ENB stock is currently trading at a dividend yield of 6.6%, way higher than peer Canadian bigwigs. It has increased shareholder payouts for the last 28 consecutive years, indicating earnings stability and dividend reliability.

Telecom titan BCE (TSX:BCE) is another safe bet that offers superior yield. The telco currently yields a decent 6% and offers stable return prospects. BCE has grown its earnings steadily over the long term. Its large subscriber base and solid capital investments in the last few years will likely drive stable earnings growth for the next few years. This, in turn, can deliver consistent shareholder payout growth in the foreseeable future.

Key takeaway

Earnings quality is of utmost importance when you are investing for stability. Earnings of the above three companies have grown steadily in almost all economic cycles in the past, which makes them resilient in economic downturns. In comparison, some sectors like consumer or tech see a larger earnings decline in recessions and thus, their stock prices also see big drawdowns. So, it makes sense to increase exposure to recession-resilient names in the current environment.

The Motley Fool recommends Enbridge. The Motley Fool has a disclosure policy. Fool contributor Vineet Kulkarni has no position in any of the stocks mentioned.

More on Dividend Stocks

Man holds Canadian dollars in differing amounts
Dividend Stocks

Top Canadian Stocks to Buy Right Away With $2,000

Add these two TSX stocks to your investment portfolio to add long-term growth with recession-resistant qualities to your holdings.

Read more »

ETFs can contain investments such as stocks
Dividend Stocks

Here Are My 2 Favourite ETFs to Buy for High-Yield Passive Income in 2026

These two high-quality ETFs are among the best investments dividend investors can buy in 2026 for passive income.

Read more »

Investor wonders if it's safe to buy stocks now
Dividend Stocks

What’s Going On With BCE’s Dividend?

BCE’s dividend is now more about “can it hold?” than “how fast can it grow?”

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

TFSA Investors: My Game Plan for 2026

A simple 2026 TFSA plan starts with confirming your real room, then automating contributions so you don’t rely on timing.

Read more »

dividends grow over time
Dividend Stocks

Forget Telus! 1 Cheaper Dividend Stock With More Growth Potential

Telus (TSX:T) is a good buy, but perhaps not the best bet for the new year.

Read more »

dividends can compound over time
Dividend Stocks

5 Stocks to Hold for the Next Decade

Buying and holding quality stocks for many years beats market volatility and builds steady wealth.

Read more »

Investor reading the newspaper
Dividend Stocks

Top Canadian Stocks to Buy Right Now With $5,000

These four picks are some of the best and most reliable Canadian stocks you can buy in 2026 and hold…

Read more »

senior man and woman stretch their legs on yoga mats outside
Dividend Stocks

2 Safer, High-Yield Dividend Stocks for Canadian Retirees

These two high-quality dividend stocks offer high yields and are incredibly safe, making them perfect for Canadian retirees.

Read more »