Should You Buy CNQ or Enbridge Stock for Dividends?

Canadian Natural Resources and Enbridge trade below their 12-month highs and offer attractive dividend yields.

| More on:

Dividend investors are searching for top TSX stocks that provide good yields and a shot at attractive long-term total returns. A pullback in the energy sector has investors wondering if Canadian Natural Resources (TSX:CNQ) or Enbridge (TSX:ENB) is now undervalued and good to buy for a self-directed TFSA or registered Retirement Savings Plan (RRSP) portfolio.

Canadian Natural Resources

CNRL is Canada’s largest oil and natural gas producer with a current market capitalization near $85 billion. The stock picked up a tailwind in recent weeks, now trading near $76 compared to close to $70 around this time last month.

CNQ traded as high as $84 earlier this year, so investors can still buy the stock on the dip.

CNRL raised its dividend in each of the past 23 years. That’s an impressive track record for a business that relies on commodity prices to determine revenue. The company’s mix of natural gas, oil sands, conventional heavy oil, conventional light oil, offshore oil, and natural gas liquids helps spread out some of the revenue risk. In addition, CNRL has the flexibility to quickly move capital around the asset base to take advantage of higher prices for its various products.

CNRL uses its strong balance sheet to make strategic acquisitions during difficult times in the sector and reaps the rewards on the new assets when oil and natural gas prices rebound. This is why investors have received steady dividend increases for more than two decades. While the compound annual dividend growth rate has averaged better than 20% over that timeline.

CNRL used the cash windfall it received in 2021 and 2022 to reduce debt, buy back stock, and raise the dividend. Management even gave investors a $1.50 per share bonus dividend last August. The regular quarterly base dividend is currently $0.90 per share. As net debt falls, management intends to return more free cash flow to investors.

At the time of writing CNQ stock provides a 4.75% dividend yield.

Enbridge

Enbridge isn’t an oil and natural gas producer. The company simply moves fuel from producers to storage sites, refineries, utilities, or export facilites and charges a fee for providing the service. Enbridge transports 30% of the oil produced in Canada and the United States. The company has an oil export terminal in Texas and is a partner on the new Woodfibre liquified natural gas (LNG) facility being built in British Columbia. Natural gas utilities and renewable energy assets round out the portfolio.

In summary, Enbridge is an energy infrastructure giant with a market capitalization near $98 billion and pipeline networks that are crucial to the smooth operation of the Canadian and U.S. economies.

Political and public opposition to the construction of new major oil and gas pipelines hinders Enbridge’s ability to grow, but this also makes the existing infrastructure more valuable. Domestic and global demand for fuel is expected to rise in the coming years, even as the world transitions to renewable power.

Enbridge trades near $48 per share at the time of writing compared to $59 in June last year. The pullback is probably overdone and investors can now get a 7.3% dividend yield. Enbridge increased the dividend in each of the past 28 years. The current $17 billion capital program should support continued distribution growth.

Is one a better pick?

Income investors should probably make Enbridge the first choice for the higher yield and reliability of the revenue stream. Oil and natural gas bulls targeting long-term total returns, however, might want to add CNQ stock to their portfolios on any additional weakness.

The Motley Fool recommends Canadian Natural Resources and Enbridge. The Motley Fool has a disclosure policy. Fool contributor Andrew Walker owns shares of Enbridge.

More on Energy Stocks

infrastructure like highways enables economic growth
Energy Stocks

This Canadian Stock Could Rule Them All in 2026

Canadian Natural Resources just posted record production and 26 straight years of dividend hikes. Here's why CNQ stock could dominate…

Read more »

Data Center Engineer Using Laptop Computer crypto mining
Energy Stocks

Beyond Tech Stocks: This Utility is Powering the Data Centre Boom

Brookfield Renewable Corp. (TSX:BEPC) is a one-stop-shop dividend stock for investors looking to play the data center-driven green energy boom.

Read more »

Natural gas
Energy Stocks

1 Stock I Plan to Load Up on in 2026

Here's why this reliable Canadian stock with compelling long-term growth potential is at the top of my buy list for…

Read more »

woman gazes forward out window to future
Energy Stocks

1 Dividend Stock Down 17% That’s an Amazing Lifetime Buy

Northland Power has already taken its dividend medicine, and the lower price could set up a long-term comeback.

Read more »

man crosses arms and hands to make stop sign
Energy Stocks

An Unstoppable Dividend Stock to Buy If There’s a Stock Market Sell-Off

Canadian Natural Resources (TSX:CNQ) stock could be the dividend bargain to buy as stocks come in again.

Read more »

pumpjack on prairie in alberta canada
Dividend Stocks

3 Canadian Oil Stocks Built for Volatile Crude Prices

How to invest in oil stocks when crude prices swing $20 in just two days.

Read more »

Traffic jam with rows of slow cars
Energy Stocks

The TSX Dividend Stock I’d Consider the Strongest Buy Right Now

Enbridge (TSX:ENB) is a pillar of stability, regardless of where oil prices head next.

Read more »

Canadian energy stocks are rising with oil prices
Energy Stocks

One Canadian Energy Stock That Could Be Positioned to Grow in 2026

This TSX energy stock seems like the straightforward play for anyone bullish on the energy sector amid the global energy…

Read more »