How Canadians Can Boost Their Pensions in 2024

Canadians can boost their principal pension without having to wait until 70 with investment income from established dividend payers.

| More on:
woman retiree on computer

Image source: Getty Images

Canadian retirees are fortunate because of the Canada Pension Plan (CPP). The seventh-largest pension fund globally is a very solvent pension plan. As of 2023, the CPP fund is more than $570 billion. All contributors to the fund have income for life when they retire.  

Those who contributed for 39 years and started CPP payments at age 65 could receive the maximum benefit in 2024 or $1,364.60 monthly. However, most CPP users receive an average of only $758.32 monthly (October 2023).

Retirees can start payments at 60, but the pension amount decreases by 7.2% per year before age 65 (36% permanently). The only way to boost the CPP pension is to collect past 65. If you’re willing to wait until age 70, the maximum increase is 42% (8.4% per year after 65).  

Boost your pension

Retirement experts warn users that while the CPP is a steady income stream, it’s not a complete retirement income. The amount may not be enough to cover all planned and unplanned expenses since it replaces only 33.33% of the average pre-retirement income. Delaying payment after age 65 is an enticing incentive but insufficient to fill the income gap.

Future retirees can boost their pensions with investment income or dividends from stocks like TELUS (TSX:T) and Suncor Energy (TSX:SU). Both companies are established dividend payers in their respective industries. The former pays a hefty 6.38% dividend ($23.58 per share), while the latter’s yield is 5.14% ($42.45 per share).

Given their share prices and dividend yields, 823 shares of each will generate $758.46 in quarterly income. The combined dividend from TELUS and Suncor plus the average CPP pension ($1,516,78) exceeds the maximum CPP monthly benefit. 

Dividend-growth program

TELUS is second to BCE in size, although it has better growth dynamics. Besides the world-leading networks, including 5G, the $34.3 billion telco has growth engines like TELUS International, TELUS Health, and TELUS Agriculture. For 2024, TELUS will continue to scale its digital capabilities through these business segments.

TELUS is a dividend aristocrat owing to 19 consecutive years of dividend increases. It also has a multi-year dividend growth program in place. The dividend hike in the fourth quarter (Q4) of 2022 was 7.1% higher than Q4 2022.

Oil bellwether

Suncor Energy is among the heavily traded or volume leaders on the TSX. The $54.97 billion integrated energy company boasts oil sands development, production, upgrading, and offshore oil and gas operations. It has petroleum refining facilities in Canada and the U.S. and owns a vast retail distribution network through Petro‑Canada.

In Q3 2023, net earnings reached $1.54 billion compared to the $609 million net loss in Q3 2022. Moreover, free funds flow and cash flow from operating activities rose 97% and 49% year over year to $2 billion and $4.2 billion, respectively.

Some people worry about the oil market because of heightened geopolitical risks. However, elevated oil prices due to constrained supply and growing demand should favour an oil bellwether like Suncor. The stock’s overall return in 3.01 years is a decent 120.63%.

Comfortable retirement

The CPP is the financial lifeline of all contributors to the fund when they retire. However, if you want a more comfortable retirement, boost your pension with investment income or long-term dividends.   

This article represents the opinion of the writer, who may disagree with the “official” recommendation position of a Motley Fool premium service or advisor. We’re Motley! Questioning an investing thesis — even one of our own — helps us all think critically about investing and make decisions that help us become smarter, happier, and richer, so we sometimes publish articles that may not be in line with recommendations, rankings or other content.

Fool contributor Christopher Liew has no position in any of the stocks mentioned. The Motley Fool recommends TELUS and Telus International. The Motley Fool has a disclosure policy.

More on Dividend Stocks

A worker uses a double monitor computer screen in an office.
Dividend Stocks

TFSA Investors: 2 Winning Buy-and-Hold Forever Stocks in April 2024

Buy-and-hold stocks are easy enough to find if you limit yourself to dividends, but there are at least a few…

Read more »

worry concern
Dividend Stocks

Telus Stock Is Down to its Pandemic Low of Below $22: How Low Can it Go?

Telus stock is down 37% in two years and is trading near its pandemic low, making investors wonder how low…

Read more »

money cash dividends
Dividend Stocks

Portfolio Payday: 3 TSX Dividend Stocks That Pay Monthly

After adding these three TSX dividend stocks to your portfolio, you can expect to receive attractive monthly income for years…

Read more »

Dividend Stocks

The Top Canadian REITs to Buy in April 2024

REITs with modest amounts of debt, like Killam Apartment REIT (TSX:KMP.UN), can be good investments.

Read more »

Technology
Dividend Stocks

The Smartest Dividend Stocks to Buy With $500 Right Now

Some of the smartest buys investors can make with $500 today are stocks that have upside potential and pay you…

Read more »

Various Canadian dollars in gray pants pocket
Dividend Stocks

2 Dividend Stocks to Buy in April for Safe Passive Income

These TSX Dividend stocks offer more than 5% yield and are reliable bets to generate worry-free passive income.

Read more »

protect, safe, trust
Dividend Stocks

How to Build a Bulletproof Monthly Passive-Income Portfolio With Just $1,000

If you've only got $1,000 on hand, that's fine! Here is how to make a top-notch, passive-income portfolio that could…

Read more »

Senior Couple Walking With Pet Bulldog In Countryside
Dividend Stocks

CPP Insights: The Average Benefit at Age 60 in 2024

The average CPP benefit at age 60 in average is low, but claiming early has many advantages with the right…

Read more »