Is Metro Stock a Buy for Its 1.6% Dividend Yield?

As efficiency gains add up, so has Metro’s stock price and dividend payments, making this dividend stock one to watch.

| More on:
shopper chooses vegetables at grocery store

Source: Getty Images

Dividends are always a welcomed addition to an investor’s income stream. A portfolio of stocks that pays out reliable dividends can make a significant difference in retirement, wealth accumulation, and managing basic everyday expenses. Metro Inc. (TSX:MRU) currently has a dividend yield of 1.6%. It’s not a windfall, but regardless, Metro stock may be well worth buying for its dividend.

Metro’s dividend supported by a reliable business

As a leading food and pharmacy retailer in Canada, with more than 600 food stores and more than 650 drugstores, Metro’s business is pretty much insensitive to the ups and downs of the economy. This has translated into a strong, solid business that has grown reliably over the last many years.

In fact, this $19 billion company is armed with a strong balance sheet and strong cash flows. With more than 990 grocery stores and 640 drugstores, Metro has continued to grow its footprint and as a result, its revenue and profitability. Over the last five years, Metro’s revenue has increased 24% to more than $20 billion in 2023.  Also, the company’s operating cash flow has increased 97% to $1.6 billion in the same time period.

This has supported reliable and increasing dividend payments.  In the last 10 years, Metro’s annual dividend per share has increased 240% to the current $1.36. This represents a five-year compound annual growth rate of almost 28%. 

Metro stock – looking ahead

As part of Metro’s success story, the company has had a relentless focus on driving efficiencies and profitability. This has resulted in a significant increase in its profit margins. For example, Metro’s operating profit margin increased from 6.1% in 2019 to almost 7% in 2023. Also, its net margin increased from 4.2% in 2019 to 4.9% in 2023.

Looking ahead, this drive for greater efficiencies will continue. In fact, a new automated fresh and frozen facility in Terrebonne, Quebec, is now fully operational. This 600,000 square foot facility features state of the art technology, which will allow Metro to make significant efficiency gains. We can expect this and other similar actions by Metro’s management to continue to drive up margins and shareholder returns.

On the revenue side, food inflation has settled to more reasonable levels. While many still struggle with the high cost of food, there is an opportunity for Metro to gain additional business by reducing prices at some point. This could very well be a win-win proposition for both shoppers and Metro.

Metro stock shines

Metro’s stock price has performed exceptionally well over the last three years – up 32% over this time period. This is an impressive performance for any stock, but especially for a slower growth, defensive stock like Metro.

The stock trades at a trailing price to earnings multiple of 20 times. This is far below Loblaw’s P/E multiple despite the fact that Metro’s business is generating significantly higher profit margins.

The bottom line

Metro’s consistent drive for greater efficiencies continues to drive margins. The most recent investments into the new facility in Quebec speak to the company’s dedication to this. As we head into the next years, I think we can expect continued margin gains, and ultimately gains in Metro’s stock price.

Fool contributor Karen Thomas has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

the word REIT is an acronym for real estate investment trust
Dividend Stocks

TFSA Investors: How to Structure a $75,000 Portfolio for Monthly Income

Turn $75,000 in your TFSA into a tax-free monthly paycheque with a diversified mix of steady REITs and a conservative…

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

How to Use Your TFSA to Earn $575 Per Month in Tax-Free Income

Given their solid performances, high yields, and healthy growth prospects, these two Canadian stocks are ideal for your TFSA to…

Read more »

chart reflected in eyeglass lenses
Dividend Stocks

A Canadian Stock to Watch as 2026 Kicks Off

This Canadian stock is perfectly positioned to benefit from the country’s growth plan and infrastructure spending in 2026.

Read more »

Investor wonders if it's safe to buy stocks now
Dividend Stocks

The Best Canadian Dividend Stocks to Buy and Hold Forever in a TFSA

Here are undervalued TSX dividend stocks TFSA investors can buy hold in December 2025.

Read more »

Real estate investment concept with person pointing on growth graph and coin stacking to get profit from property
Dividend Stocks

2 Dividend Stocks Worth Owning Forever

These dividend picks are more than just high-yield stocks – they’re backed by real businesses with long-term plans.

Read more »

House models and one with REIT real estate investment trust.
Dividend Stocks

3 Top Canadian REITs for Passive Income Investing in 2026

These three Canadian REITs are excellent options for long-term investors looking for big upside in the years ahead.

Read more »

the word REIT is an acronym for real estate investment trust
Dividend Stocks

Use Your TFSA to Earn $184 Per Month in Tax-Free Income

Want tax-free monthly TFSA income? SmartCentres’ Walmart‑anchored REIT offers steady payouts today and growth from residential and mixed‑use projects.

Read more »

dividends can compound over time
Dividend Stocks

Passive Income: Is Enbridge Stock Still a Buy for its Dividend Yield?

This stock still offers a 6% yield, even after its big rally.

Read more »