How to Turn a $20,000 TFSA Into $200,000

Consistent yearly contributions and dividend stocks can help grow your TFSA balance 10-fold in the long term.

| More on:

Tax-Free Savings Account (TFSA) values have risen to an all-time high or an average balance of nearly $45,000 last year, according to the Bank of Montreal Investment Survey. The 2025 annual contribution limit is $7,000, and poll respondents plan to contribute $6,499 on average to their TFSAs this year.

Canadians see the TFSA as a powerful investment account. Because you pay zero taxes on investment earnings, you can grow your TFSA balance 10-fold in the long run. The strategy is to max out the yearly contribution limits, if possible, or with regular contributions.  

Dividend stocks are preferred holdings of many TFSA investors. Reinvest the dividends to take advantage of the power of compounding. Since money growth is tax-free, a $20,000 position can turn into $200,000. A yield of 8.295% will bring you to your goal in 30 years, although the balance should already be substantial in 25 years ($146,635.84).

Atrium (TSX:AI) and Firm Capital (TSX:FC), both mortgage investment corporations (MICs), are dividend titans trading below $12 per share. The yields are 8.64% and 7.95%, respectively, or an average of 8.295%. MICs extend mortgages to borrowers who may not qualify at banks or traditional financial institutions. The companies distribute income or mortgage interest to shareholders as dividends.

Blocks conceptualizing Canada's Tax Free Savings Account

Source: Getty Images

Monthly dividends plus more

Atrium trades at only $10.77 per share and has delivered decent returns in the last five years (+88.72%). The $508.98 million MIC has been around since 2001, providing financing solutions to commercial real estate and development clients. The stability and liquidity of real estate in the major metropolitan areas (Ontario and B.C.) it operates are high. Besides flexibility and reliability, customers patronize Atrium for its fast turnaround time.

In 2024, revenue and net income declined 1% and 7% year over year to $97.3 million and $47.8 million. Nearly 97% of the total portfolio is first mortgages. The provision for mortgage losses rose 16% to $13.8 million from a year ago. Also, the $1.06 earnings per share for the calendar year was Atrium’s third-best as a public company.

Because of the strong financial results, the board approved and declared a special dividend on top of the regular dividends for the fifth consecutive year. Furthermore, the monthly dividend payouts are beneficial to TFSA investors. You reinvest dividends 12 times a year, not the usual four.

Generous cash dividends

Firm Capital, through Firm Capital Corporation, provides residential and commercial real estate financing. The $432.4 million MIC focuses on selected niche markets not covered or serviced by large lending institutions. Like Atrium, year-end special dividends are possible depending on financial performance. At $11.77 per share, TFSA investors can partake in the generous monthly cash dividends.

After three quarters in 2024, net income and cash flow from operating activities increased by 1% to $26 million and $37.2 million, respectively. Firm Capital shares its investments with other syndicate partners, including members of the board of directors and senior management. More importantly, Firm Capital hasn’t missed a monthly cash dividend and declared a special year-end top-up dividend yearly since 2013.

Ideal choices

TFSA users enjoy tax-free money growth and have diverse investment options. MICs Atrium and Firm Capital are excellent choices for their dividend payment track records.

Fool contributor Christopher Liew has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

woman looks at iPhone
Dividend Stocks

All It Takes is $3,000 in Telus to Generate Hundreds in Passive Income

Investors looking to generate nearly $300 in passive income only need to start with a $3,000 investment right now.

Read more »

investor looks at volatility chart
Dividend Stocks

This TSX Dividend Stock Has Fallen 20% – and I’d Still Consider It Worth Owning

This TSX dividend stock has dropped 20%, but its stable income and disciplined strategy still look impressive.

Read more »

monthly calendar with clock
Dividend Stocks

Looking for Monthly Income? This 5.8% Dividend Stock Is Worth a Look

This Canadian monthly dividend stock offers a consistent payout backed by stable oil production and long-life assets.

Read more »

runner checks her biodata on smartwatch
Dividend Stocks

1 Undervalued Canadian Stock That May Be Quietly Positioning for a Strong Year

This under-the-radar insurer is growing earnings fast, hiking its dividend, and still trading like the market hasn’t noticed.

Read more »

oil pumps at sunset
Dividend Stocks

The Under-the-Radar Dividend Stock I’d Keep an Eye on in 2026

This under-the-radar Canadian stock offers high income and surprising growth potential.

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

How to Set Up Your TFSA to Generate $90 a Month – Completely Tax-Free

Monthly TFSA income can feel surprisingly powerful, and Chemtrade’s steady payout makes the $90-a-month goal look achievable.

Read more »

3 colorful arrows racing straight up on a black background.
Dividend Stocks

3 TSX Stocks That Could Outperform the Broader Market in 2026

These three TSX stocks combine strong fundamentals with long-term growth drivers.

Read more »

customer fills up car with gasoline
Dividend Stocks

Oil Above $110 and Rates on Hold: 3 Canadian Energy Stocks Built for Both

When commodity prices spike and rate cuts stall, not every energy company handles the pressure.

Read more »