How I’d Invest My Entire TFSA Contribution This Year in Just 3 Dividend Stocks

Got $7,000 to invest? Don’t get fancy, get some dividend stocks to collect cash for years.

| More on:
TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins

Source: Getty Images

With so much noise in the markets right now from rising interest rates, sticky inflation, and a choppy economy, it’s tempting to sit on the sidelines. But for long-term investors, moments like these are when real wealth gets built. If I had $7,000 to invest in my Tax-Free Savings Account (TFSA) today, I wouldn’t split it between a dozen names. I’d go all-in on just three dividend-paying stocks that offer stability, growth, and income. Those are Wheaton Precious Metals (TSX:WPM), Manulife Financial (TSX:MFC), and Granite REIT (TSX:GRT.UN).

WPM

Let’s start with Wheaton Precious Metals. This is a streaming company, not a traditional miner, which means it locks in lower-risk agreements with miners to receive a portion of their production. This model has once again proven its worth. In Q1 2025, Wheaton delivered record revenue of $470 million and net earnings of $254 million. Operating cash flow jumped 64% to $361 million, with margins increasing at a faster rate than gold prices. The dividend stock’s strong results weren’t a fluke. It’s producing assets are in the lowest half of the industry’s cost curve, meaning it can withstand price fluctuations better than most.

Wheaton also boasts a fortress balance sheet with $1.1 billion in cash and zero debt. Its dividend sits at $0.90, which may not sound huge, but it’s stable and backed by robust free cash flow. And with multiple new projects like Blackwater and Mineral Park ramping up production this year, Wheaton is positioned for more growth, even if commodity markets get rocky. In short, it’s a smart hedge with upside and a dividend to boot.

MFC

Next up is Manulife Financial, the Canadian insurance and wealth management giant that continues to quietly outperform expectations. In the first quarter of 2025, Manulife reported core earnings of $1.8 billion and core EPS of $0.99, up 3% from last year. While net income was down due to provisions tied to the California wildfires, that’s a short-term blip. What really matters is the long-term picture, and it looks strong.

Manulife’s insurance business saw a 37% jump in annual premium equivalent (APE) sales, with Asia delivering a whopping 50% year-over-year increase. Its global wealth and asset management arm also reported solid growth, with $50.3 billion in gross flows and a 290 basis point rise in core earnings before interest, taxes, depreciation and amortization (EBITDA) margins. Better yet, it has strong financial leverage of just 23.9%, well below target. Add in a growing dividend of $1.76 annually and a cheap valuation, and Manulife looks like a rare mix of income and value.

GRT

Lastly, I’d put the rest of my TFSA contribution into Granite REIT. While real estate isn’t exactly the hottest sector right now, that’s what makes Granite such a compelling opportunity. It owns 138 industrial properties across North America and Europe, with a 94.8% occupancy rate and an average lease term of 5.6 years. That kind of stability doesn’t go out of style.

Granite’s Q1 2025 results were solid: revenue rose to $154.7 million, and funds from operations (FFO) hit $91 million, up from $82.4 million the year before. AFFO per unit was $1.41, with a comfortable 60% payout ratio. Even more encouraging, it achieved a 10% average rental spread on renewed leases – proof that demand remains strong. The company is buying back shares and expects FFO per unit to grow 5% to 8% this year. With a current distribution yield of around 6.4% and monthly payouts, Granite adds reliable income and real asset exposure to the mix.

Bottom line

So, if I had $7,000 to invest in my TFSA today, here’s how I’d break it down: $2,333 into Wheaton for its commodity upside and cash flow strength, $2,333 into Manulife for global financial exposure and a healthy dividend, and $2,333 into Granite REIT for real estate stability and monthly income.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDENDTOTAL PAYOUTFREQUENCYTOTAL INVESTMENT
WPM$129.0018$0.90$16.20Quarterly$2,322.00
MFC$43.0054$1.76$95.04Quarterly$2,322.00
GRT.UN$73.0031$3.40$105.40Monthly$2,263.00

Three different sectors, three dependable dividend stocks, one simple plan to build wealth and income over the long haul. Taken together, they total $216 in annual dividend income!

Fool contributor Amy Legate-Wolfe has no position in any of the stocks mentioned. The Motley Fool recommends Granite Real Estate Investment Trust. The Motley Fool has a disclosure policy.

More on Dividend Stocks

ways to boost income
Dividend Stocks

A Premier Canadian Dividend Stock to Buy in December 2025

Restaurant Brands International (TSX:QSR) is a premier dividend play that's too cheap this holiday season.

Read more »

Canada national flag waving in wind on clear day
Dividend Stocks

Top Canadian Stocks to Buy Right Now With $2,000

Investors can buy price-friendly Canadian stocks for income generation or capital growth.

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

These Are Some of the Top Dividend Stocks for Canadians in 2026

These stocks deserve to be on your radar for 2026.

Read more »

The sun sets behind a power source
Dividend Stocks

Down 60%, This Dividend Stock is a Buy and Hold Forever

Algonquin’s refocus on regulated utilities and a reset dividend could turn a bruised stock into a steadier income play if…

Read more »

space ship model takes off
Dividend Stocks

1 Canadian Stock to Rule Them All — No Need to Find Them in 2026

This stock is so entrenched, so diversified, and so durable that it can sit at the centre of a portfolio…

Read more »

top TSX stocks to buy
Dividend Stocks

TFSA: 2 Discounted Dividend Stocks to Buy for Passive Income

These companies have increased dividends annually for decades.

Read more »

Man holds Canadian dollars in differing amounts
Dividend Stocks

Put $10,000 to Work to Earn $1,219 in Annual Passive Income

Do you have $10,000 for passive TFSA income? Manulife and Firm Capital can deliver reliable, tax-free cash flow without chasing…

Read more »

senior relaxes in hammock with e-book
Dividend Stocks

2 Easy Canadian Stocks to Buy With $1,500 Right Now

A $1,500 capital investment is enough to buy two easy Canadian stocks and build a high-performance portfolio.

Read more »