TFSA Contribution Room in 2026: Where to Invest the $7,000 Limit

Given their defensive business profile and visible growth prospects, these two TSX stocks are ideal additions to your TFSA in this uncertain outlook.

| More on:
TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.

Source: Getty Images

Key Points

  • Fortis and Waste Connections are ideal TSX stocks for TFSA investments, offering strong defensive qualities and growth potential amidst geopolitical and economic uncertainties.
  • Fortis benefits from a reliable, regulated utility business and ongoing rate base expansion, while Waste Connections leverages a robust acquisition strategy and technological advancements to enhance efficiency and profitability.

After gaining more than 28% last year, the S&P/TSX Composite Index has extended its rally, up 4.2% year to date. Falling interest rates, higher commodity prices, and strong quarterly earnings have supported the Canadian equity markets. However, persistent geopolitical tensions, sticky inflation, and increasingly protectionist trade policies remain key risks that investors should closely monitor.

Moreover, investors must be particularly cautious when investing through a Tax-Free Savings Account (TFSA). A decline in stock prices, followed by selling, can not only erode capital but also permanently reduce an investor’s contribution room. Against this backdrop, let’s take a look at two TSX stocks that are well-suited for a TFSA right now.

Fortis

Fortis (TSX:FTS) operates nine regulated natural gas and electric utility assets across the United States, Canada, and the Caribbean. Supported by its predominantly regulated asset base and low-risk transmission and distribution operations, the company’s financial performance is relatively insulated from economic cycles and commodity price volatility. In addition, ongoing rate base expansion has been a key driver of Fortis’s steady earnings growth.

Backed by this reliable operating profile, Fortis has delivered an average annual total shareholder return of approximately 11% over the past decade, outperforming broader equity markets. The company has also built a strong dividend track record, raising dividends for 52 consecutive years and currently offering a forward dividend yield of about 3.5%.

Looking ahead, rising energy demand driven by increased electrification, the development of AI-ready data centres, population growth, and economic expansion could drive the demand for Fortis’s services. To capitalize on these trends, the company is executing a new five-year capital investment plan totalling $28.8 billion. These investments are projected to expand Fortis’s rate base at a compound annual growth rate of 7% to approximately $57.9 billion by the end of 2030.

Combined with improving operating efficiency and favourable customer rate revisions, this growth should support continued earnings expansion and dividend increases. Management expects to raise the dividend by 4–6% annually through 2030, making Fortis an attractive and defensive addition to a TFSA amid an uncertain macroeconomic environment.

Waste Connections

Another stock that appears well-suited for a TFSA is Waste Connections (TSX:WCN), supported by its defensive business model and attractive long-term growth prospects. The waste management company operates primarily in secondary and exclusive markets, where it faces less competition and enjoys higher margins. WCN follows a balanced growth strategy, combining steady organic expansion with disciplined, strategic acquisitions.

Over the past five years, the company has completed more than 100 acquisitions, adding over $2.2 billion in annualized revenue. These expansions have driven strong financial performance and supported significant share price appreciation. Over the last decade, WCN has generated an impressive total return of approximately 440%, equivalent to an annualized return of 18.4%.

Looking ahead, the Toronto-based company continues to pursue an active acquisition strategy, supported by healthy cash flows and a strong balance sheet. Its acquisition pipeline includes private companies across the United States and Canada with an estimated $5 billion in annualized revenue. In addition, WCN is investing in technology, including robotics and optical sorting systems, at its recycling facilities to enhance operational efficiency. The company is also benefiting from lower voluntary employee turnover, driven by improved engagement and safety metrics, which could support further margin expansion.

Given its defensive business profile and healthy growth outlook, WCN stands out as a compelling addition to a TFSA.

Fool contributor Rajiv Nanjapla has no position in any of the stocks mentioned. The Motley Fool recommends Fortis. The Motley Fool has a disclosure policy.

More on Investing

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

Income Investors: These Canadian Companies Are Raising Payouts Again

These companies have increased their dividends annually for decades.

Read more »

ETF stands for Exchange Traded Fund
Dividend Stocks

Why I’m Buying This ETF Like There’s No Tomorrow and Never Selling

I'm bullish on Vanguard FTSE Emerging Markets All Cap Index ETF (TSX:VEE) this year.

Read more »

Piggy bank with word TFSA for tax-free savings accounts.
Stocks for Beginners

TFSA Investors: Don’t Chase Yield. Do This Instead

Skip the yield trap and consider a TFSA compounder tied to long-cycle space and defence spending instead of consumer demand.

Read more »

Silver coins fall into a piggy bank.
Dividend Stocks

Here’s the Average TFSA and RRSP at Age 45

Grow your retirement funds by investing in the best Canadian retirement accounts while keeping assets like Manulife Financial in your…

Read more »

Canadian dollars are printed
Dividend Stocks

Got $14,000? Turn Your TFSA Into a Cash-Gushing Machine

A high-yield strategy can turn a $14,000 TFSA into a cash-gushing machine.

Read more »

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

Invest $30,000 in 3 TSX Stocks and Create $1,262 in Dividend Income

If you have $30,000 to invest, there are many options in Canada for dividends. This low-risk stock combo would earn…

Read more »

Paper Canadian currency of various denominations
Dividend Stocks

This 5.6% Dividend Stock Pays Cash Every Single Month

This Canadian REIT offers a 5.6% yield and consistent monthly payouts, making it an appealing choice for income-focused investors.

Read more »

Colored pins on calendar showing a month
Dividend Stocks

This 6.8% Dividend Play Pays Every. Single. Month.

SmartCentres REIT (TSX:SRU.UN) stands out as a great monthly dividend payer to buy and hold.

Read more »