Canadian Defensive Stocks to Buy Now for Stability

Looking for stability? Here are three Canadian defensive stocks that deliver steady dividends and long‑term reliability for any portfolio.

Key Points
  • Canadian defensive stocks, like Toronto-Dominion Bank, Fortis, and Enbridge, offer stability through essential services and predictable cash flows amid market uncertainties.
  • Toronto-Dominion Bank provides a solid financial foundation with a retail-heavy model and a consistent dividend, while Fortis ensures stable utility earnings and long-term growth potential.
  • Enbridge stands out with its energy infrastructure network, offering substantial dividend yields, making it a key component for income-seeking investors.

In uncertain markets, investors don’t want excitement. Instead, it’s stability that matters, and that’s where Canadian defensive stocks shine. These are companies that are built on essential services and predictable cash flows. Perhaps most importantly, they also offer dividends you can rely on through any economic cycle.

There’s no shortage of Canadian defensive stocks to choose from. With the right mix, those stocks can form a defensive core that can help steady a portfolio during market volatility while still generating income.

a person prepares to fight by taping their knuckles

Source: Getty Images

Why defensive stocks matter right now

There are countless reasons why defensive stocks have a role in a portfolio, but the simplest one is to help you sleep at night. These are the companies that operate in sectors people depend on regardless of interest rates, inflation, or market volatility.

Even better, these are often the companies that thrive during periods of volatility and downturns.

Here’s a look at a big bank, a regulated utility, and an essential-infrastructure stock that offer all that and much more.

The big bank financial backbone you can count on

Toronto-Dominion Bank (TSX: TD) is the second largest of Canada’s big bank stocks. It’s also one of the most stable banks in North America, making it a solid defensive anchor.

TD’s strength comes from a mix of a retail-heavy business model backed by a firm, conservative approach to lending. That retail business extends across Canada and increasingly into the U.S.

TD’s growing presence in the U.S. represents its primary growth focus. The bank enjoys a large branch network there that stretches from Maine to Florida.

Turning to income, TD stock emerges as a great opportunity for income-seeking investors. The bank has paid out dividends for nearly two centuries without fail and has amassed over a decade of annual increases.

As of the time of writing, TD’s quarterly dividend offers a yield of 3.3%.

For investors seeking the best defensive stocks for any portfolio, TD is the financial foundation that can offer growth and income.

Generate a predictable utility cash flow

Investors looking at the field of Canadian Dividend stocks want stability from those investments. Fortis (TSX: FTS) is the definition of stability.

Fortis is a utility stock. In fact, it’s one of the largest utility stocks on the continent. The company derives 99% of its earnings from regulated utilities. This means that the stock is largely immune to market volatility and consumer spending shifts. In other words, the company can deliver a predictable cash flow year after year.

It’s the type of investment that doesn’t make headlines, and that makes it an attractive pick for investors seeking stability.

Fortis’ portfolio includes electric and natural gas operations across Canada, the U.S., and the Caribbean. This provides an additional geographic moat for long-term investors that is often overlooked.

The predictable nature of Fortis’ revenue stream means that the company can reliably pay its dividend and invest in growth initiatives. As a result, Fortis is one of the most consistent growth picks on the market, with an outstanding streak of over 50 consecutive years of annual upticks.

As of the time of writing, Fortis stock pays investors an attractive 3.2% yield.

Earn defensive income from essential infrastructure

Enbridge (TSX: ENB) is a name that most investors are already familiar with. The company is an energy infrastructure behemoth, moving a massive share of North America’s crude and natural gas each day. So much, in fact, that the company is seen as one of the most defensive picks on the market.

Enbridge’s portfolio includes its lucrative pipeline business and a renewable energy business, and it operates one of the largest natural gas utilities in North America.

Those segments generate ample revenue to invest in growth and pay out one of the best dividends on the market. That fact alone makes Enbridge stock one of the income engines of this trio of Canadian defensive stocks.

Turning to income, Enbridge offers a quarterly dividend that pays out a generous 5.5% yield. The company has also provided annual upticks to that dividend going back over three decades without fail.

Canadian defensive stocks to buy

Stability matters in volatile markets. These three Canadian defensive stocks offer essential services, reliable dividends, and long‑term resilience. For investors looking to build a portfolio that can weather volatility, this trio provides a strong foundation.

Fool contributor Demetris Afxentiou has positions in Enbridge, Fortis, and Toronto-Dominion Bank. The Motley Fool recommends Enbridge and Fortis. The Motley Fool has a disclosure policy.

More on Dividend Stocks

man shops at grocery store
Dividend Stocks

A High Dividend Yield Can Be a Warning Sign: Here’s Why

A high dividend yield can signal trouble. TELUS and Slate Grocery REIT show why investors should examine what supports their…

Read more »

Real estate investment concept
Dividend Stocks

Paying Off the Mortgage or Saving for Retirement First? A Guide for Your 40s and 50s

Find out how rates, renewals and tax rules shape your choice in your 40s and 50s, and where blue chip…

Read more »

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

$14,000 in a TFSA: 2 Stocks I’d Buy for Meaningful Monthly Cash Flow

Cardinal Energy (TSX:CJ) and another monthly income play that's fit for those seeking huge dividends and deeper value.

Read more »

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

How to Use a TFSA to Generate an Average of $500 in Monthly Tax-Free Income

Unlock the potential of a TFSA for tax-free savings. Discover strategies to generate income while minimizing taxes for the future.

Read more »

senior man smiles next to a light-filled window
Dividend Stocks

This Stock Pays You a 4.7% Dividend Every Single Month

Sienna Senior Living's seemingly safe 4.7% monthly dividend yield, eligible dividend tax perks, and strong growth potential appear attractive today

Read more »

Piggy bank with word TFSA for tax-free savings accounts.
Dividend Stocks

Most Canadians Pick the Wrong Investing Account First: Don’t Be One of Them

Your first investing account matters far more than your first stock. Compare the TFSA, RRSP and FHSA for 2026 and…

Read more »

money goes up and down in balance
Dividend Stocks

Building a Retirement Paycheque: Where Each Dollar Comes From

Thinking about retirement? Find methods to create passive income to cover daily expenses and enhance your financial freedom.

Read more »

Three children jump on an outdoor trampoline
Dividend Stocks

The RESP Deadline is December 31: Ottawa Adds 20% for Free

An affordable RESP contribution can attract a 20% basic grant, with December timing, catch-up limits, and the child's age shaping…

Read more »