A 6.5% TFSA Pick That Pays Consistent Cash

Tuck SmartCentres REIT (TSX:SRU.UN) in your TFSA for a 6.5% income yield, paid monthly, +20 years reliable payouts, and get a 20% net asset value discount!

| More on:
Key Points
  • SmartCentres REIT (TSX:SRU.UN) is a monthly tax-free cash flow powerhouse. It delivers a 6.5% passive income yield via $0.154/unit payouts around the 15th of every month. The payout has been consistent since 2002. It's ideal for TFSA compounding without a single miss.
  • The Canadian retail REIT has a sticky, high-quality portfolio: 200 grocery-anchored properties, strong 98% occupancy, recent 11.5% rent growth on renewals, and a development pipeline building vibrant mixed-use hubs.
  • Get a safe yield at a bargain: An 86% AFFO coverage ensures durability; units trade 20% below their $36.19 NAV offering high income on discounted real estate.

If there’s one thing better than passive income, it’s that passive income you never have to share with the taxman. Inside a Tax-Free Savings Account (TFSA), every dollar of interest, dividends, and income distributions can grow entirely tax-free. That’s especially valuable for real estate investment trusts (REITs), because their distributions are typically taxed as ordinary income when held in a non-registered account. Nestle a REIT inside your TFSA, and suddenly that juicy yield becomes 100% yours.

SmartCentres Real Estate Investment Trust (TSX:SRU.UN) is one Canadian REIT offering a compelling combination of a high yield, consistent monthly cash flow, and a long track record of reliability. Its undervalued units promise a 6.5% annual distribution yield that lands in your account around the 15th of every month.

Canadian Dollars bills

Source: Getty Images

The power of SRU.UN’s monthly paycheques

SmartCentres REIT pays a $0.154-per-unit income distribution every month. That’s tax-free cash you can use to fund other investments, cover living expenses, or simply let the magic of monthly compounding do its work. The payout has been remarkably consistent for over two decades. Since 2002, SmartCentres has raised payouts and never missed a distribution.

SRU.UN Dividend Chart

SRU.UN Dividend data by YCharts

Today, SRU.UN’s monthly distribution stays flat as management reinvests into transforming traditional retail sites into vibrant, mixed-use mini-city centers. But the cash still flows reliably every month, offering huge help to anyone who wants to plan cash flows in their TFSA with precision.

Quality real estate retaining tenants

Behind the 6.5% yield is a portfolio of 200 income-producing properties, mostly grocery-anchored retail, comprising more than 35.5 million square feet of gross leasable area. The average lease term is 4.3 years, providing cash flow visibility. In-place and committed occupancy clocked in at 97.6% as of March 30, 2026, and ticked up to 98% by May 6. When tenants do reach renewal, they’re sticking around: the REIT has already renewed 80% of expiring leases for this year, and rent growth on renewals (excluding anchors) sprinted ahead at 11.5% during the first quarter of 2026.

SmartCentres REIT’s strong pricing power fed same-property net operating income growth of 3.4% last quarter. With a development pipeline that adds residential, self-storage, and office spaces to its retail core, the REIT is purposefully building destinations that attract traffic all year long. Tenants can’t just leave.

Is SRU.UN’s 6.5% yield safe?

No income investor wants a distribution that gets abruptly cut. Here, the numbers are reassuring. During the first quarter of 2026, the trust’s adjusted funds from operations (AFFO) payout ratio came in at 86.4%. Even after adjusting for lumpy gains on derivatives, condo closings, and land sales, the payout ratio was still a comfortable 90.6%. SmartCentres REIT generated more than enough distributable cash to cover its distributions. The payout looks safe today, and it has multi-decade durability behind it.

A clear path forward and a 20% discount

Earlier in April, SmartCentres finalized new agreements with the Penguin Group. The simplified framework, effective January 1, 2026, eliminates mezzanine loan variability, settles legacy earn-outs, and keeps founder and CEO Mitchell Goldhar at the helm through 2030. The TFSA pick has clearer cash flow visibility, better governance certainty, and a leadership team fully focused on growth.

Despite its operational strength, SRU.UN units trade at a 20.8% discount to the REIT’s recent net asset value of $36.19 per unit. That’s like buying a dollar of high-quality real estate for about 79 cents, while earning a 6.5% monthly distribution along the way.

TFSA investor’s takeaway

REIT distributions may be composed of a blend of income, capital gains, and return of capital. Outside a TFSA, that income portion is taxed annually at your marginal rate, eating into your effective yield. Inside a TFSA, every distribution dollar — whether it’s income or return of capital — stays sheltered. No tracking adjusted cost bases, and no T3 slips to worry about at tax time. You earn pure, monthly compounding, tax-free cash flow.

TFSA investors looking to build a monthly passive-income stream may consider SmartCentres REIT’s attractive offerings: a high, fully covered yield, a two-decade record of consistency and reliability, and monthly paycheques you can depend on. At a 20% discount to net asset value, new investors are buying high-yield TFSA income — and they’re getting it on sale.

Fool contributor Brian Paradza has no position in any of the stocks mentioned. The Motley Fool recommends SmartCentres Real Estate Investment Trust. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Piggy bank with word TFSA for tax-free savings accounts.
Dividend Stocks

Use a TFSA to Earn $500 a Month With No Tax

Earning $500 a month tax-free through the TFSA is a realistic goal for many Canadians.

Read more »

dividends can compound over time
Dividend Stocks

1 Magnificent TSX Dividend Stock Down 25% to Buy and Hold for Decades

This TSX dividend giant could reward patient investors with decades of growth and income.

Read more »

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

5 TSX Dividend Stocks to Hold for the Next Decade

Are you looking for dividend stocks that can last a decade or more to come? These are five top TSX…

Read more »

Man holds Canadian dollars in differing amounts
Dividend Stocks

5 Canadian Stocks I’d Buy If I Wanted Instant Income

These Canadian stocks have durable payout history and are supported by fundamentally strong businesses with resilient earnings.

Read more »

top TSX stocks to buy
Dividend Stocks

3 Canadian Stocks That Could Outperform if Growth Stays Soft

Soft growth can still reward investors, if you own businesses with durable demand, solid finances, and income while you wait.

Read more »

engineer at wind farm
Dividend Stocks

TFSA Investors: 1 Top Canadian Stock Worth Buying With $7,000

An outperforming, defensive dividend stock is worth buying with $7,000 for a TFSA portfolio.

Read more »

ETF stands for Exchange Traded Fund
Dividend Stocks

The #1 Index Fund I’d Hold in My Portfolio Forever — No Hesitation

Anchor your portfolio forever with the XDIV ETF – a low-cost ETF that delivered 13.6% in annual returns and pays…

Read more »

Train cars pass over trestle bridge in the mountains
Dividend Stocks

A Reasonably Priced Safety Stock That Canadian Retirees Might Want to Know About

CN Rail (TSX:CNR) is starting to get too cheap to pass up for value investors.

Read more »