3 Canadian Energy Stocks to Watch as Oil Headlines Heat Up

Uncover the potential of energy stocks and learn about investment strategies in the current energy sector upcycle.

| More on:
Key Points
  • Energy Sector Revival: Geopolitical tensions have revitalized the energy sector, leading to heightened demand for energy stocks, with Canadian infrastructure companies like Bird Construction and Enbridge positioned for growth.
  • Investment Strategies: For Cenovus, buy when oil prices dip to lock in dividends; continuously invest small amounts in Enbridge to benefit from future infrastructure income; Bird Construction is poised for significant growth due to large infrastructure projects.

Energy stocks are at the peak of their upcycle. Before 2022, the energy sector was maturing, with increasing consolidation of smaller players, large companies pausing expansion plans, and focusing on cost-cutting. However, geopolitical tensions have fired up supply chains and revived the sector. While oil demand remains stable, with marginal growth, countries are diversifying their oil supply. This has stirred up oil prices and made energy stocks the most sought-after.

trading chart of brent crude oil prices

Source: Getty Images

Canadian energy stocks to watch when oil prices rise

Many energy infrastructure companies have intensified their capital spending on new pipelines to open Alberta’s oil sands reserves to the world. Whenever oil headlines heat up, they fuel share prices of oil producers and energy infrastructure companies. Walking through the Canadian energy supply chain, here are three energy stocks to keep an eye on alongside the investing strategy to follow for each.

Cenovus Energy

Cenovus Energy (TSX:CVE) is an integrated oil company that does everything from producing, refining, transmitting, and retailing oil and gas. It is not the largest oil company in Canada but a key beneficiary of the uptrend. Last year, the company acquired MEG Energy, which increased its production output just before the US-Iran war. Thus, the high oil prices have helped Cenovus earn a surplus, which it is directing towards repaying debt. It aims to reduce its net debt to $4 billion in the long term, from $8.1 billion as at March 31, 2026.

Hence, you will see the Cenovus share price rise faster than others when oil prices rise. However, this same strength is also its weakness, as a dip in oil prices reduces the surplus. The company is investing in technology to reduce breakeven costs and sustain dividends even at US$45 WTI.

To make money from Cenovus, consider buying the stock when the oil price trades below $70/barrel. A lower oil price will reduce the share price and help you lock in a higher dividend yield. Cenovus doesn’t have a strong dividend history, but it has grown dividends by an average annual rate of 10% throughout the upcycle. You can enjoy high dividends when oil prices fall and share price rallies when oil prices rise. Consider booking profits if the stock price rallies 30–50%, as such a high rally is not sustainable.

Enbridge

Enbridge (TSX:ENB) has the largest oil and gas pipeline infrastructure in North America. It is building a gas pipeline to connect the Woodfibre LNG plant, which will export liquefied natural gas to Asia through the Pacific route. The company is also building renewable energy plants for hyperscalers like Meta. A lot of capital is being used for new infrastructure projects, which will generate new income sources for years to come.

Whether you should buy Enbridge at its all-time high is a topic of debate as the stock shows no signs of slowing. If you already own Enbridge shares, keep holding. One investing strategy could be to buy Enbridge shares in small quantities throughout the year to take advantage of dollar cost averaging. ENB is still a reliable dividend stock and could see a steady increase in share price as projects worth $9.9 billion come online in 2027.

Bird Construction

Though not an energy stock, it is strategically relevant to the energy industry. Bird Construction (TSX:BDT) is the key beneficiary of nation-building initiatives. The Canadian government is promoting the development of energy and artificial intelligence (AI) infrastructure. The government is looking to diversify its oil exports to Asian countries and reduce its reliance on the United States.

This has given rise to several infrastructure projects, driving up Bird’s order book. Bird Construction’s share price has surged 200% since November 2025, and more upside is likely as new orders pour in. It has an order backlog of $11 billion in the first quarter of 2026, up from $8.3 billion a year ago.

The stock still has potential to grow another 100–200% as the capital spent by the likes of Enbridge becomes revenue for Bird Construction.

Investing tip

Each of the above three energy stocks is riding the energy upcycle, and how you invest in each of them will help you maximize returns.

Fool contributor Puja Tayal has no position in any of the stocks mentioned. The Motley Fool recommends Enbridge and Meta Platforms. The Motley Fool has a disclosure policy.

More on Energy Stocks

Oil industry worker works in oilfield
Energy Stocks

How Much Does a Typical 45-Year-Old Alberta Resident Have Saved in a TFSA?

Canadian Natural Resources (TSX:CNQ) and another energy stock worth stashing in a TFSA.

Read more »

oil pumps at sunset
Energy Stocks

A 6.6% Dividend Stock to Buy and Hold While Rates Pause

Collect a 6.6% monthly dividend during the Bank of Canada’s rate pause with a royalty-based energy stock that gets paid…

Read more »

man in bowtie poses with abacus
Dividend Stocks

How Much a Typical 45-Year-Old Has in TFSA and RRSP Accounts

See how much a typical 45-year-old has in TFSA and RRSP accounts and how XIC, ZSP, and Enbridge could help…

Read more »

Hourglass projecting a dollar sign as shadow
Energy Stocks

A 6.5% Dividend Stock That Pays Cash Monthly

This monthly dividend stock offers a dividend yield of over 6%, regular cash payouts, and the potential for strong long-term…

Read more »

financial chart graphs and oil pumps on a field
Energy Stocks

3 Canadian Energy Stocks to Watch as Oil Headlines Heat Up

Explore the latest trends in energy as oil prices surge to US$79 per barrel amidst ongoing United States-Iran negotiations.

Read more »

a person watches a downward arrow crash through the floor
Energy Stocks

A Canadian Dividend Pick Down 13%: A Forever Hold

With the possibility of a strong rebound, this battered and bruised TSX energy stock might be an excellent pick to…

Read more »

engineer at wind farm
Energy Stocks

How Many Canadians Actually Hit That $109,000 TFSA Milestone?

By building a portfolio of high-quality TSX stocks, you can set yourself up to cover the gap between your actual…

Read more »

electrical cord plugs into wall socket for more energy
Dividend Stocks

1 Dividend Stock That’s Been Quietly but Constantly Raising Its Dividend

Fortis (TSX:FTS) has been quietly raising its dividend for 52 years.

Read more »