How to Invest in a Plunging Market: Start With These 2 Dividend Stocks

Invest in dividend stocks such as Northwest Healthcare Properties REIT (TSX:NWH.UN) that are proving dividend yields of up to 8% as they benefit from the secular growth trend in the healthcare industry.

| More on:

In a plunging market that is showing no signs of relief, investors are undoubtedly wondering how to invest for their future.

There is money to be made in every type of market, even in this one, where pessimism and losses keep mounting.

Here are two things to keep in mind:

  • Think defensive. Choose industries that are not economically sensitive — industries that are not affected by rising interest rates, heavy debt loads, or the financial “health” of the consumer.
  • Think Income. Focus on dividend income that is safe and backed by strong cash flows — dividends that will provide investors with a yearly return that is predictable and not reliant on stock market sentiment.

The healthcare industry is defensive

As we know, society is facing a rapidly aging population, and as the baby boomers are now between the ages of 54 and 72, we continue to see big demand in products and services for this stage of life.

The healthcare industry includes some stocks with healthy dividend yields.

Without further ado, here are the two high-yield dividend stocks that investors should consider adding to their portfolios.

Northwest Healthcare Properties REIT (TSX:NWH.UN)

With a current dividend yield of 8%, Northwest represents a good opportunity.

The company offers a high-quality global, diversified portfolio of healthcare real estate properties located throughout Canada, Brazil, Germany, Australia, and New Zealand. As such, Northwest stock offers investors exposure to the biggest demographic shift that much of the developed world is facing.

Latest results showed strong net operating income growth of 4% on a constant-currency basis.

The one headwind the company is facing is that rising interest rates will be problematic for its highly levered balance sheet. But healthcare properties generally have stable occupancies and long-term leases, which make the underlying REIT a defensive one that is attractive for long-term investors.

Chartwell Retirement Residences (TSX:CSH.UN)

Chartwell, the largest provider and owner of senior-housing communities from independent living to long-term care, has been benefiting from rising occupancy levels, as an uptick in demand has been accompanied by a stagnant supply of senior housing.

With a 4.23% dividend yield, four consecutive years of cash distribution increases, and a quality portfolio of properties, Chartwell is a solid investment that is well positioned for the future.

In its latest quarter, Chartwell reported a 6% increase in fund from operations, but the real story here is the long-term trend, as a doubling of people over the age of 75 in the next 20 years will provide a big boost to demand.

Going forward, the company has a strong pipeline of opportunities to expand its portfolio of senior-housing developments as well as a plethora of opportunities to continue to expand its support services that are offered in house.

Bottom line

In closing, both these dividend stocks have strong long- and short-term fundamentals, little economic sensitivity, and definite staying power — the answer to investors who are asking how to invest in this plunging market.

Fool contributor Karen Thomas owns shares of NORTHWEST HEALTHCARE PPTYS REIT UNITS.  Northwest Healthcare Properties is a recommendation of Stock Advisor Canada.

More on Dividend Stocks

diversification and asset allocation are crucial investing concepts
Dividend Stocks

These Are Some of the Top Dividend Stocks for Canadians in 2026

These stocks deserve to be on your radar for 2026.

Read more »

The sun sets behind a power source
Dividend Stocks

Down 60%, This Dividend Stock is a Buy and Hold Forever

Algonquin’s refocus on regulated utilities and a reset dividend could turn a bruised stock into a steadier income play if…

Read more »

space ship model takes off
Dividend Stocks

1 Canadian Stock to Rule Them All — No Need to Find Them in 2026

This stock is so entrenched, so diversified, and so durable that it can sit at the centre of a portfolio…

Read more »

top TSX stocks to buy
Dividend Stocks

TFSA: 2 Discounted Dividend Stocks to Buy for Passive Income

These companies have increased dividends annually for decades.

Read more »

Man holds Canadian dollars in differing amounts
Dividend Stocks

Put $10,000 to Work to Earn $1,219 in Annual Passive Income

Do you have $10,000 for passive TFSA income? Manulife and Firm Capital can deliver reliable, tax-free cash flow without chasing…

Read more »

senior relaxes in hammock with e-book
Dividend Stocks

2 Easy Canadian Stocks to Buy With $1,500 Right Now

A $1,500 capital investment is enough to buy two easy Canadian stocks and build a high-performance portfolio.

Read more »

delivery truck leaves shipping port terminal
Dividend Stocks

1 Outstanding TSX Stock Down 33% to Buy and Hold Forever

Add this TSX stock to your self-directed investment portfolio and capitalize on the temporary pullback that has made it an…

Read more »

Concept of multiple streams of income
Dividend Stocks

How to Upgrade Your Dividend Portfolio for 2026

2026 is just a few days away. For those Investors looking to seriously upgrade their dividend portfolio, now is the…

Read more »