Hungry for Food Stocks? Which 1 Suits Your Taste?

Are you debating between Goodfood Market (TSX:FOOD), Loblaw (TSX:L), and Metro (TSX:MRU)?

| More on:

Online grocery and meal solutions company Goodfood Market (TSX:FOOD) strategically focused on marketing campaigns during the back to school and Black Friday periods to appeal to its target market. This helped it achieve 33% growth in subscriber count to 306,000 in fiscal Q1 2021 compared to a year ago.

In the prior year, its subscriber growth was 83%. The slower growth could be the result of the law of large numbers. That said, no one would argue against Goodfood, as it’s experiencing growth during the pandemic when most other companies are experiencing contraction. Indeed, a percentage of consumers have shifted to online grocery as a part of their routine to limit or eliminate their visits to physical grocery stores.

Goodfood’s subscriber growth helped boost its revenue growth by 77% in fiscal 2020 to $285 million year over year. Its gross profit more than doubled to $86 million, while it expanded its gross profit margin from 25% to 30%. Its operating cash flow skyrocketed to $8.5 million from $0.88 million.

Like many high-growth companies, Goodfood is delaying profitability to grow the business, expand its offerings, and increase its market share.

At $9.25 per share, Goodfood has a market cap of about $624 million. Eight analysts have an average 12-month price target of $11.72 for close to 27% near-term upside potential.

Let’s see how traditional grocery chains are doing.

Loblaw stock

Loblaw (TSX:L) is a food and pharmacy leader with more than 2,400 (corporate, franchised, and associate-owned) locations in Canada. If you still buy groceries from the physical stores, you’ve probably visited one of its stores in the past week, as its grocery stores span the value spectrum from discount to specialty. It’s the parent company of Superstore, Shoppers Drug Mart, No Frills, Extra Foods, T&T, etc.

In the last 12 months, Loblaw increased its revenue by 7% to $51 billion, while its gross profit increased by about 6%. Its gross profit margin was essentially flat. That said, its EBITDA and net income margins shrunk meaningfully to 6.9% from 9% and to 2% from 2.2%, respectively.

At $64.60 per share, Loblaw has a market cap of $22.8 billion. Analysts have an average 12-month price target of $79.45 for 23% near-term upside potential. It also offers a 2% dividend yield.

Metro stock

Metro (TSX:MRU) has been more defensive than Loblaw with a focus on Quebec and Ontario. Its network consists of approximately 950 food stores under banners including Metro, Metro Plus, Super C and Food Basics, and roughly 650 drug stores primarily under the Jean Coutu, Brunet, Metro Pharmacy and Food Basics Pharmacy banners.

In the last 12 months, Metro’s revenue climbed by 7.3% to almost $18 billion, while its gross profit increased by about 13%. Its gross profit, EBITDA, and net income margins all improved from a year ago to 11.8%, 9.3%, and 4.4%, respectively.

At $57.96 per share, Metro has a market cap of $14.5 billion. Analysts have an average 12-month price target of $63.50 for almost 10% near-term upside potential. It also offers a 1.5% dividend yield.

The Foolish takeaway

The food stocks have dipped in the last couple of months. Although both Loblaw and Metro offer online groceries, they can’t beat GoodFood, which is a pure play in the space. Metro has been more defensive and it, therefore, trades at a higher multiple than Loblaw.

If I were to invest in one right now, I’d consider GoodFood first and perhaps Loblaw as a value investment. Which one suits your taste?

Fool contributor Kay Ng has no position in any of the stocks mentioned. The Motley Fool recommends Goodfood Market.

More on Dividend Stocks

dividends can compound over time
Dividend Stocks

2 Dividend Stocks to Lock In Now for Decades of Passive Income

These two Canadian dividend stocks are both defensive and generate tons of cash flow, making them ideal for passive-income seekers.

Read more »

man looks surprised at investment growth
Dividend Stocks

If I Could Only Buy and Hold a Single Stock, This Would Be it

Brookfield (TSX:BN) is a very high-quality stock.

Read more »

ETF is short for exchange traded fund, a popular investment choice for Canadians
Dividend Stocks

The ETFs That Canadians Are Sleeping On (But Shouldn’t Be) Right Now

These three high-quality Canadian ETFs are perfect for investors in 2026, especially with increasing uncertainty and volatility in markets.

Read more »

boy in bowtie and glasses gives positive thumbs up
Dividend Stocks

My Top Pick for Immediate Income? This 7.6% Dividend Stock

Slate Grocery REIT is an impressive high-yield option for investors seeking reliable income from defensive retail.

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

CRA: How to Use Your TFSA Contribution Limit in 2026

After understanding the CRA thresholds, the next step is to learn the core strategies in using your TFSA contribution limit…

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

9.3% Dividend Yield: Buy This Top-Notch Dividend Stock in Bulk

This dividend stock trades at a discount of about 15% and offers a 9.3% dividend yield for now.

Read more »

a man relaxes with his feet on a pile of books
Dividend Stocks

How to Use Your TFSA to Average $2400 Per Year in Tax-Free Passive Income

Income-seeking investors should consider these picks to build a tax-free passive portfolio with some of the best Canadian dividend stocks…

Read more »

man in suit looks at a computer with an anxious expression
Dividend Stocks

Where I’d Put $10,000 in Canadian Stocks Right Now

A $10,000 market position spread across three reliable dividend payers is a strategic shield against ongoing volatility.

Read more »