Is 6.7% Inflation Eating Your Retirement Income? Here’s What You Should Do 

The 31-year-high inflation is eating Canadians’ retirement income. Preserve your retirement portfolio and make it last longer.

Canada’s inflation rose from 5.7% in February to 6.7% in March. And this is just the average price increase of a household. If you are staying in Toronto, the inflation is way higher than 6.7% and eating up the purchasing power of the working population. Then what about retirees? Those who are living off retirement income could see their savings deplete fast.

Moreover, the Canadian government’s generous pandemic support in 2021 is coming to haunt you in the form of taxes. What should you do in this scenario? 

How to save your retirement income from rising inflation

When planning for retirement, you should always factor in inflation and the amount you need after taxes. Even an average 3% inflation can eat up 50% of your savings in 24 years.

If you are already retired, make the best of your Tax-Free Savings Account (TFSA), as it makes your investment income tax free. TFSA’s lifetime limit is $81,500. But if you invest this entire amount in one go, you will have to pay tax on that amount. Hence, invest only the amount that keeps your tax bill in check. 

The dividend income that grows 

Use the TFSA for some good dividend stocks like TC Energy (TSX: TRP)(NYSE: TRP) and BCE. Both are infrastructure-driven stocks that have a rich history of paying incremental dividends. 

TC Energy has been growing its dividend at a compounded annual growth rate of 7% since 2000. Its latest dividend growth was 3.4%, even when its Keystone XL Pipeline project ended on a weak note. U.S. president Joe Biden’s refusal of the pipeline forced TC to give up on its decade-long project and recoup losses from other projects. You can start a tax-free income pipeline by investing in TC. 

TC Energy stock is near its all-time high, as the world faces an energy crisis on the back of the Russia-Ukraine war. I won’t suggest buying the stock at its high, as it reduces the annual dividend yield to 5%. Just wait for the dip to buy the stock. It can hedge inflation risk, as its price grows proportionally to oil and natural gas prices, while its toll fee secures money for dividends. 

Diversify your retirement portfolio with alternative investments 

Once you have secured regular income, it is time to create a secondary fund that protects your portfolio from stock market downturns and economic crises. What goes up when everything comes down? The answer is gold, real estate, bonds, energy, food, and agriculture. For a long time, gold has been considered an inflation hedge.

But these alternative investments only rise in an upcycle. In the long term, they remain stable or fall. Hence, do not expect them to grow your portfolio’s value in the long term. But they can reduce your downside and fight inflation. Here’s how. 

When inflation rises, your energy bill, rent, and food prices go up. If inflation crosses the 2% target, the central bank hikes the interest rate to control inflation. Higher interest rates boost bond yields. And when inflation rises, the value of paper currency depreciates and that of gold appreciates. As these investments are directly proportional to inflation, they become good hedges. 

Barrick Gold’s share price surged 24%, and SmartCentres REIT and Canadian Utilities both surged over 9% between January 25 and April 20. This beats a 6.7% inflation while paying dividends. But never buy these stocks at the high, as they are cyclical. Every significant jump follows a correction. 

The three stocks have corrected in the last week, as the U.S. Fed hinted at a big rate hike in May to tame inflation. This rate hike could be as big as 75 bps. Hence, Barrick’s and SmartCentres’s prices dipped 9% and 3.3%, respectively. This could be a good time to invest less than 5% of your portfolio in these stocks. 

Their significant jumps will balance your overall portfolio returns, ensuring that your monthly withdrawals do not burn a hole in retirement savings.

Foolish takeaway 

When you are retired from your job, do not retire from investing. Even the most robust portfolio needs active asset allocation. Knowing when to withdraw from which stock and retirement account can increase the life of your retirement savings. 

Fool contributor Puja Tayal has no position in any of the stocks mentioned. The Motley Fool recommends Smart REIT.

More on Dividend Stocks

Pile of Canadian dollar bills in various denominations
Dividend Stocks

2 No-Brainer Canadian Stocks to Buy With $5,000 Right Now

With reliable business models, resilient cash flows, consistent dividend payouts, and solid growth prospects, these two Canadian stocks could be…

Read more »

truck transport on highway
Dividend Stocks

Dividend Investing Doesn’t Have to Be Complicated – This Stock Proves It

Dividend investing can be straightforward. See how Brookfield Infrastructure’s essential assets and quarterly payout make BIPC worth a closer look.

Read more »

shopper buys items in bulk
Dividend Stocks

The Stock Built to Withstand Whatever 2026 Brings

North West combines essential retail demand, hard-to-replicate remote markets, and improving profitability as 2026 keeps investors guessing.

Read more »

Colored pins on calendar showing a month
Dividend Stocks

Here’s What $100,000 in the Right Stocks Could Pay You Every Month

If you have $100,000 to invest today, here's a mini four-stock portfolio that could earn you over $400/month of passive…

Read more »

A red umbrella stands higher than a crowd of black umbrellas.
Dividend Stocks

Manulife Stock Is a Top Stock to Buy If Interest Rates Stay Higher for Longer

Manulife combines rising earnings, a growing insurance business, and investment income that can benefit if rates stay elevated.

Read more »

Concept of rent, search, purchase real estate, REIT
Dividend Stocks

A Reliable Dividend Stock Perfect for Your TFSA

A 6.9% yield and monthly payouts make SmartCentres REIT a natural fit for a TFSA. Here's why the income keeps…

Read more »

Dividend Stocks

Ski-Doo’s BRP and the Tariff Tumble: Is This Beaten-Down Stock a Buying Opportunity?

BRP shares have fallen further as trade tensions hit its powersports business, but strong sales growth and cash generation could…

Read more »

Start line on the highway
Dividend Stocks

2 High-Yield Stocks Safe Enough That I’d Put Them in My TFSA

These 2 TSX dividend stocks pay yields near 4% to 5% and just posted double digit growth. Here's why I'd…

Read more »