Building a Dividend Future: How to Use 3 Stocks in Your TFSA

If you’re looking for dividends for your TFSA, these are a great start.

| More on:

If you want to turn your Tax-Free Savings Account (TFSA) into a long-term dividend engine, the right mix of dependable payers can do a lot of heavy lifting. A strong trio combines stability, steady income, and some growth to keep your portfolio moving forward. BCE (TSX:BCE), Pembina Pipeline (TSX:PPL), and Stella-Jones (TSX:SJ) each bring something different to the table. Together, these could help build a future of reliable, tax-free cash flow.

The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.

Source: Getty Images

BCE

BCE had a rough run over the past year, with shares down nearly 30% from last summer’s highs. The dividend stock’s drop has been driven by slowing wireline growth, regulatory headwinds, and heavy capital investment. But its Q2 2025 results suggest it’s still a force in Canadian telecom. Revenue rose 1.3% year over year to just over $6 billion, net earnings jumped 6.6%, and the dividend stock added almost 95,000 mobile subscribers.

Bell Media posted its fifth consecutive quarter of revenue and earnings before interest, taxes, depreciation and amortization (EBITDA) growth, fuelled by digital expansion and new partnerships. The forward yield now sits around 5.2%, and while the payout ratio looks high, BCE’s cash flow generation remains solid. The risk is that regulation and competition keep pressuring margins. But if earnings stabilize, the stock’s current yield could be an opportunity for long-term income investors.

PPL

Pembina Pipeline has also been dealing with a softer share price, down about 6% over the past year. The energy infrastructure player continues to be a cash flow machine, generating $698 million in adjusted operating cash flow in Q2 2025 on $1 billion of adjusted EBITDA. The dividend stock boosted its 2025 EBITDA guidance to as much as $4.4 billion and announced new long-term agreements, acquisitions, and export projects.

This includes a major expansion at its Prince Rupert Terminal and a tolling deal for additional LPG export capacity. Its growth is underpinned by take-or-pay contracts, which help smooth earnings in volatile commodity environments. The dividend stock yields roughly 5.8%, supported by a payout ratio under 95%. Risks come from project execution, commodity-linked volumes, and regulatory delays, but Pembina’s integrated model and expansion plans give it a strong base for sustained dividends.

SJ

Stella-Jones offers a different angle on dividend investing, with a focus on essential infrastructure products like utility poles and railway ties. Shares have fallen about 14% in the past year, reflecting lower-than-expected sales growth in its utility pole and railway tie segments. Q2 2025 revenue dipped 1% to $1 billion, but EBITDA margins stayed strong at 18.3%, and the dividend stock maintained healthy free cash flow.

The acquisition of Locweld expands its footprint into steel transmission structures, giving it another growth lever in North America’s infrastructure buildout. Management trimmed its full-year sales target but reaffirmed its margin and capital return goals. The dividend yield is more modest at 1.6%, but the payout ratio is under 20%, leaving plenty of room for growth. Risks include reliance on key customers and exposure to macro-driven demand cycles, but the company’s niche market dominance is a long-term advantage.

Bottom line

Combined, these three dividend stocks give a TFSA portfolio diversification across telecom, energy infrastructure, and industrial products. BCE brings high yield and defensive cash flows, Pembina offers yield plus growth from capital projects, and Stella-Jones provides dividend growth potential with an infrastructure tilt. The blend could help smooth out sector-specific risks while giving investors both upfront income and the chance for dividend increases over time. Even now, investing $3,000 in each stock would bring in $365.18 annually.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDENDTOTAL PAYOUTFREQUENCYTOTAL INVESTMENT
BCE$34.6286$1.75$150.50Quarterly$2,975.32
PPL$50.1059$2.84$167.56Monthly$2,955.90
SJ$78.3138$1.24$47.12Quarterly$2,975.78

The trade-off is that none of these stocks is without short-term challenges. BCE faces regulatory pressures, Pembina commodity exposure, and Stella-Jones near-term sales softness. But all three have the balance sheets, market positions, and strategies to keep paying and growing dividends well into the future. For TFSA investors looking to build a tax-free income stream they can count on, this trio might be a solid place to start.

Fool contributor Amy Legate-Wolfe has no position in any of the stocks mentioned. The Motley Fool recommends Pembina Pipeline and Stella-Jones. The Motley Fool has a disclosure policy.

More on Dividend Stocks

frustrated shopper at grocery store
Dividend Stocks

3 Canadian Stocks to Buy if the Recession Gets Worse

These three stocks can help investors stay invested in a slowdown by leaning on “must-have” demand instead of economic optimism.

Read more »

young people dance to exercise
Dividend Stocks

The Economy Just Contracted: 2 Canadian Stocks to Buy Before the Crowd Reacts

As Canada slips into a technical recession, Metro and Intact look like “essentials” stocks that can keep compounding while other…

Read more »

Investor reading the newspaper
Stocks for Beginners

Canada Entered a Technical Recession: Here’s What I’d Do With My TFSA

Canada’s recession headline might scare investors, but Brookfield is built to profit from stressed markets and long-term deals.

Read more »

voice-recognition-talking-to-a-smartphone
Dividend Stocks

1 Discounted Canadian Dividend Stock Down 16% That’s Worth Buying Now

The Canadian telecommunications giant has seen its share price decline by more than 16%, creating a compelling entry point for…

Read more »

GettyImages-1394663007
Dividend Stocks

Canada Is in a Technical Recession: 3 TSX Stocks to Buy Now

A Canadian recession doesn’t force you into cash; it forces you into higher-quality, everyday-need businesses.

Read more »

Young adult concentrates on laptop screen
Dividend Stocks

The TSX Is Facing a New Reality: 3 Stocks to Watch Now

Canada’s TSX is changing fast, and these three companies offer different ways to profit from it.

Read more »

monthly calendar with clock
Dividend Stocks

A Strong TFSA Stock Offering a 6.3% Yield and Monthly Paycheques

This Canadian stock pays monthly dividends, generates steady cash flow, and has a strong track record of rewarding shareholders.

Read more »

customer fills up car with gasoline
Dividend Stocks

2 Defensive Canadian Stocks I’d Buy as Recession Fears Rise

Recession jitters don’t have to mean going to cash. BCE and Premium Brands aim to keep dividends flowing from everyday…

Read more »