The Dividend Stock That Could Help You Sleep Through Any Market Crash

Utilities are some of the safest investments, and this one also provides the potential for growth.

Key Points
  • Canadian utilities offer steady revenue and reliable dividends, providing safety during market volatility.
  • Algonquin Power & Utilities (AQN) is shifting to a more stable regulated utility model, boosting short-term growth prospects.
  • Despite past challenges, AQN's long-term focus on infrastructure spending aims to enhance stability and dividends.

If you were to look up what’s interesting investors right now in the world of finance, it’s fear. Fear of an artificial intelligence (AI) bubble. Fear of sticky interest rates. There’s fear of recessions, trade tensions, multi-regional investment issues, and simply where to hide during all this risk.

Well, if there’s one safe spot to hide, it’s in Canadian utilities, especially during a market crash. So today, let’s look at why Canadian utilities offers some of the best opportunities for long-term growth, all while providing you with a good night’s sleep during the volatility.

a woman sleeps with her eyes covered with a mask

Source: Getty Images

Why utilities

If there’s one reason and one reason only that utilities are a great investment, it’s this: they’re essential. Whether it’s electricity, natural gas or water, households and businesses alike cannot work without them. Demand is steady, and that’s the case whether there’s a recession or not. Therefore, utilities generate stable and reliable revenue and cash flow through any market cycle.

This built-in stability allows investors to avoid stress and stay away from the fear that one earnings report is going to send their returns into a spiral. It also means they can stress less during periods of downturns. When markets are turbulent, investors shift money into sectors with lower risk and more predictable returns. Utilities hold their value during these times, and dividends even soften the impact of declines.

Speaking of dividends, these too are dependable. Predictable cash flows and regulated rate structures allow Canadian utilities to pay and grow dividends, often for decades! These steady payouts can therefore be a lifesaver during volatility, with investors able to pick up dividends and reinvest in the stock for when the market recovers. It’s also what the companies themselves tend to do, spending on infrastructure when prices are down to create gradual, steady growth.

Consider AQN

Now there are a lot of Canadian utilities to consider, but Algonquin Power & Utilities (TSX: AQN) could be great for investors looking for a bit more growth in the short term. That’s because AQN recently had a rough go, but it has since moved towards becoming a pure-play regulated utility. And that means stability at a great price.

Regulated utilities, as mentioned, have predictable cash flow and protection during downturns. This has been on the upswing for AQN, as seen during recent earnings. Investor guidance recently improved, with adjusted earnings per share (EPS) projected to grow from $0.30 to $0.32 in 2025, and as high as $0.46 by 2027. That’s while being supported by $2.5 billion in planned infrastructure spending.

Of course, it’s important to discuss why the utility stock is now on a recovery mission. Net earnings have been under pressure from the sale of assets. A dividend cut of 40% also shows the payout was not sustainable under past conditions. And with its debt-to-equity (D/E) at 120%, it seems it’s still a work in progress. Even so, that dividend could still payout $325 from a $7,000 investment each year, allowing investors to reinvest while AQN recovers.

COMPANYRECENT PRICENUMBER OF SHARESDIVIDENDTOTAL PAYOUTFREQUENCYTOTAL INVESTMENT
AQN$7.76902$0.36$325Quarterly$6,996

Bottom line

Utilities remain some of the best investments out there, yet AQN gives you a bit of a boost. It provides a long-term strategy that focuses on regulated operations and infrastructure spending to restore stability. Investors getting in now could see higher growth than with other utility stocks, while also bringing in a safe dividend.

Fool contributor Amy Legate-Wolfe has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

customer fills up car with gasoline
Dividend Stocks

How Much Emergency Money Do Canadians Actually Need?

A safety fund equivalent to 3 to 6 months of living expenses is generally the baseline buffer that Canadians would…

Read more »

woman holding steering wheel is nervous about the future
Dividend Stocks

Still Up Double Digits This Year: Should You Still Invest in TSX Stocks After Thursday’s Dramatic Drop?

The TSX has gained about 136% over the past decade. So, stay invested, dollar‑cost average, and maintain diversification. 

Read more »

Real estate investment concept
Dividend Stocks

Intact Stock: Would I Buy It for Growth, Income, or Both?

Intact’s modest yield makes profitable long-term growth the main attraction, with catastrophe losses putting the next purchase to a test.

Read more »

hiker with backpack in the mountains
Dividend Stocks

2 Top Canadian Dividend Stocks for $1,850 in Annual Passive Income

With reliable cash flows, high dividend yields, and strong growth prospects, these two Canadian stocks suit income-seeking investors.

Read more »

Data center woman holding laptop
Dividend Stocks

3 Canadian Data Centre Stocks to Buy Now, Ranked

Three Canadian stocks offer strategic exposure to the AI buildout and in-demand data centres.

Read more »

people sit in two wooden beach chairs facing the Caribbean ocean holding drinks and making a toast
Dividend Stocks

Is Manulife Worth Buying for Its Dividend for Retirement Income?

Manulife Financial (TSX:MFC) stock looks like a bargain buy for retirees seeking strong, growing dividends.

Read more »

diversification and asset allocation are crucial investing concepts
Dividend Stocks

How I’d Use $500 a Month to Build a Dividend Portfolio Before Retirement

A $500 monthly habit can build retirement income through contributions, reinvestment, and businesses that keep cash after their payouts.

Read more »

Colored pins on calendar showing a month
Dividend Stocks

CT REIT vs. SmartCentres: Which Monthly Payer Fits a TFSA Better?

CT REIT offers a larger payout cushion, while SmartCentres produces more monthly cash from the same investment.

Read more »