These Canadian Dividend Stocks Could Outpace Inflation

If beating inflation is your goal, prioritize dividend growth stocks,

Key Points
  • CMVP holds Canadian companies with at least six straight years of dividend increases and an average annual dividend growth rate of 10%
  • The ETF targets large, stable businesses in sectors like banking, utilities, and pipelines, avoiding risky high-yield “dividend traps.”
  • It’s fee-free until January 31, 2026, then just 0.19%, making it one of the most cost-efficient dividend growth ETFs in Canada.

When you invest for income, it’s important to understand the difference between nominal returns and real returns. Nominal returns are your total gains before inflation. Real returns are what you actually earn once inflation is taken into account.

In Canada, long-term inflation typically runs around 2% in normal years outside of spikes like 2022. If your focus is on dividends, the goal is to make sure your payouts grow faster than that 2% average each year.

It turns out there’s a TSX dividend exchange-traded fund (ETF) designed to do exactly that. It invests in Canadian stocks with a consistent history of year-over-year dividend growth at a rate well above inflation.

A worker gives a business presentation.

Source: Getty Images

My Canadian dividend ETF of choice

There are two main ways to approach dividend investing. One is the high-yield route, where investors chase the biggest payouts they can find, often ignoring whether those dividends are sustainable.

The other is the dividend growth approach, which focuses on companies that raise their dividends consistently year after year. The yields might be smaller, but the payouts are far more reliable.

That’s exactly what you get with the Hamilton CHAMPIONS™ Canadian Dividend Index ETF (TSX: CMVP).

This ETF tracks the Solactive Canada Dividend Elite Champions Index, which includes Canadian companies that have raised their dividends for at least six straight years without a single cut. On average, those companies have grown dividends by 10% per year, making them some of the most dependable income names in the country.

The fund leans toward large, stable businesses, with holdings averaging about $73 billion in market cap. It’s packed with familiar names from Canada’s most reliable sectors – banks, insurers, utilities, pipelines, and railways.

CMVP index performance

Hamilton’s backtesting shows that the index behind CMVP has outperformed the S&P/TSX 60 over the long term while experiencing less volatility. That means investors would have enjoyed smoother returns and fewer big drawdowns along the way.

It has also produced a higher yield than the TSX 60, which isn’t surprising given its dividend focus. Just as important, the benchmark recovered faster from market dips, a sign of underlying business quality and resilience.

The Foolish takeaway

CMVP’s 2% headline yield may not turn heads, but this ETF isn’t about chasing high payouts. It’s about owning the right mix of growth, quality, and consistency that trumps inflation over the long term.

It’s also worth noting that CMVP is fee-free until January 31, 2026. After that, the management fee will be just 0.19%, keeping it among the lowest-cost dividend ETFs in Canada.

Fool contributor Tony Dong has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Pile of Canadian dollar bills in various denominations
Dividend Stocks

2 No-Brainer Canadian Stocks to Buy With $5,000 Right Now

With reliable business models, resilient cash flows, consistent dividend payouts, and solid growth prospects, these two Canadian stocks could be…

Read more »

truck transport on highway
Dividend Stocks

Dividend Investing Doesn’t Have to Be Complicated – This Stock Proves It

Dividend investing can be straightforward. See how Brookfield Infrastructure’s essential assets and quarterly payout make BIPC worth a closer look.

Read more »

shopper buys items in bulk
Dividend Stocks

The Stock Built to Withstand Whatever 2026 Brings

North West combines essential retail demand, hard-to-replicate remote markets, and improving profitability as 2026 keeps investors guessing.

Read more »

Colored pins on calendar showing a month
Dividend Stocks

Here’s What $100,000 in the Right Stocks Could Pay You Every Month

If you have $100,000 to invest today, here's a mini four-stock portfolio that could earn you over $400/month of passive…

Read more »

A red umbrella stands higher than a crowd of black umbrellas.
Dividend Stocks

Manulife Stock Is a Top Stock to Buy If Interest Rates Stay Higher for Longer

Manulife combines rising earnings, a growing insurance business, and investment income that can benefit if rates stay elevated.

Read more »

Concept of rent, search, purchase real estate, REIT
Dividend Stocks

A Reliable Dividend Stock Perfect for Your TFSA

A 6.9% yield and monthly payouts make SmartCentres REIT a natural fit for a TFSA. Here's why the income keeps…

Read more »

Dividend Stocks

Ski-Doo’s BRP and the Tariff Tumble: Is This Beaten-Down Stock a Buying Opportunity?

BRP shares have fallen further as trade tensions hit its powersports business, but strong sales growth and cash generation could…

Read more »

Start line on the highway
Dividend Stocks

2 High-Yield Stocks Safe Enough That I’d Put Them in My TFSA

These 2 TSX dividend stocks pay yields near 4% to 5% and just posted double digit growth. Here's why I'd…

Read more »