Balance Your TFSA: A Top Strategic Canadian ETF to Own

VFV is one of the best ETFs for your TFSA. It tracks the S&P 500, costs almost nothing to hold, and gives you a front-row seat to the AI revolution.

| More on:
Key Points
  • The Vanguard S&P 500 Index ETF tracks the 500 largest U.S. companies, giving Canadian investors broad exposure with a single purchase.
  • VFV has delivered an annual compound return of 16.60% since its inception in November 2012, according to Vanguard Canada's March 2026 factsheet.
  • With a management expense ratio of just 0.09%, VFV is one of the most cost-efficient ways for Canadians to participate in the U.S. market.

If there is one exchange-traded fund (ETF) every Canadian investor should consider holding inside their Tax-Free Savings Account (TFSA), it is the Vanguard S&P 500 Index ETF (TSX: VFV).

It is simple, low-cost, and has an enviable track record. Over the long run, this ETF has turned modest contributions into serious wealth, and I think it should form the core of most Canadian portfolios.

ETFs can contain investments such as stocks

Source: Getty Images

Why VFV belongs in your TFSA right now

Here is the simplest way to think about VFV. When you buy this ETF, you are buying a slice of 500 of the biggest companies in America. The fund invests across industries, ranging from technology to banking and healthcare.

In 2026, a significant portion of its holdings is geared towards companies that are reshaping how the world works through artificial intelligence (AI).

NVIDIA is the largest holding in the VFV ETF, accounting for 7.6% of the fund. The other key holdings include Apple at 6.7%, Alphabet at 5.4%, and Microsoft at 4.9%.

These are the companies that spend tens of billions of dollars on AI infrastructure, software, and chips. They are the central players in the (AI) race.

NVIDIA is building the chips that power AI data centres worldwide. Alphabet and Microsoft are embedding AI into every product they sell.

Information technology accounts for 32.9% of the VFV ETF, with communication services adding another 10.3%. When you hold VFV, you are buying a front-row seat to one of the most important technological shifts in modern history.

So when people ask whether VFV is still relevant in today’s market, the answer is yes. Possibly more than ever.

A track record built over more than a decade

A $10,000 investment in VFV at inception would have grown to $72,890 today. If we adjust for dividend reinvestments, cumulative returns are closer to $88,790.

On a year-by-year basis, the fund returned 12.3% in 2025, 35.24% in 2024, 23.25% in 2023, and 27.64% in 2021.

The rough patch came in 2022, when rising interest rates sent markets tumbling, and VFV fell 12.7%. But investors who held through that period were quickly rewarded.

That resilience is part of what makes this ETF worth owning for the long haul.

What makes VFV a smart TFSA play

Inside a TFSA, the VFV ETF becomes even more powerful. Every bit of growth, and every quarterly distribution is yours to keep. Over decades of compounding, that tax shelter adds up to a meaningful difference in your final balance.

The cost to hold VFV is quite low. The management expense ratio is 0.09%, which amounts to $0.90 per $1,000 invested annually. There is no trailing commission either, per Vanguard Canada’s documentation.

In addition to price appreciation, the fund pays quarterly distributions. In 2025, that came to roughly $1.53 per unit. Back in 2012, when the fund was started, it paid out just $0.15 per unit. That quiet, steady growth in distributions over 13 years tells you something about the quality of what sits inside this ETF.

In a nutshell, VFV does the heavy lifting in the background while you get on with your life.

Fool contributor Aditya Raghunath has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Investing

some investments are riskier than others
Energy Stocks

2 Energy Stocks to Watch in the Strait of Hormuz Conflict

With Brent crude oil back above US$100 amid escalating Strait of Hormuz tensions, these two TSX energy stocks could deserve…

Read more »

ETF is short for exchange traded fund, a popular investment choice for Canadians
Dividend Stocks

The Canadian Energy ETF to Own as Oil Prices Surge

The iShares S&P/TSX Capped Energy ETF (TSX:XEG) lets you buy Canadian energy stocks in a diversified package.

Read more »

trading chart of brent crude oil prices
Energy Stocks

Should You Buy Canadian Oil Stocks Now, or Is $100 Crude Already Priced In?

With Brent crude back around US$100, these two Canadian oil stocks have already rallied sharply, but their improving operations and…

Read more »

Couple working on laptops at home and fist bumping
Dividend Stocks

$200 a Month in Tax-Free Income Is Closer Than You Think With These 2 TSX Stocks

Turn unused TFSA room into a $200 monthly, tax-free “paycheque” with two steady Canadian dividend payers.

Read more »

fast shopping cart in grocery store
Dividend Stocks

This 3.3%-Yielding Stock Could Turn a $7,000 TFSA Contribution Into $231 a Year

A single $7,000 TFSA contribution can start a tax-free dividend snowball with North West Company’s steady grocery business.

Read more »

A meter measures energy use.
Energy Stocks

The 1 Canadian Dividend Stock I’d Buy in Any Market

This Canadian dividend stock offers reliable income, steady growth, and a defensive business built to perform through almost any market.

Read more »

Piggy bank on a flying rocket
Bank Stocks

The Canadian Bank Stock I’d Pass Onto My Kids

I already own TD Bank stock, and its improving earnings, diversified businesses, and strong capital position give me good reasons…

Read more »

person on phone leaning against outside wall with scenic view at airbnb rental property
Dividend Stocks

Telus Cuts Its Dividend: Is the Stock Worth Buying Now? 

Find out how Telus is adjusting its dividend policy and what it means for future stock performance and investor expectations.

Read more »