3 Canadian Dividend Stocks That Look Built to Hold Up Through a Recession

Given their resilient business model, visible growth pipeline, and reliable income streams, these three dividend stocks can help investors navigate the current uncertain economic environment.

| More on:
Key Points
  • Fortis, Hydro One, and Enbridge are three high-quality dividend-paying stocks that offer stability and reliable passive income in uncertain economic conditions, backed by their regulated operations and long-term growth strategies.
  • Each company provides attractive dividend yields—Fortis at 3.32%, Hydro One at 2.25%, and Enbridge at 5.16%—while their respective capital investment programs support future growth, making them robust options for defensive investments amidst rising recession risks.

The risk of a recession is rising as persistently high oil prices and ongoing geopolitical tensions could weigh on global economic growth. Last month, the International Monetary Fund lowered its global growth forecast for this year to 3.1% and warned that an escalation of the Middle East conflict could push oil prices above US$110 per barrel. Such a surge in energy prices could significantly weaken economic activity, potentially reducing global growth to 2% and increasing the likelihood of a severe global recession.

If investors are worried about these risks, they should focus on strengthening their portfolios with high-quality dividend stocks that can generate stable, reliable passive income. With that in mind, let’s look at three dependable dividend stocks that could help investors navigate economic uncertainties.

a person watches stock market trades

Source: Getty Images

Fortis

Fortis (TSX: FTS) operates a highly regulated utility business that serves approximately 3.5 million customers across the United States, Canada, and the Caribbean with electricity and natural gas. With a regulated asset base and a strong focus on low-risk transmission and distribution operations, the company’s financial performance remains relatively insulated from broader macroeconomic volatility. Its consistent rate-base expansion and ongoing efforts to improve operational efficiency have steadily supported both earnings growth and shareholder returns.

Over the last 20 years, Fortis has delivered an average total shareholder return of 10.5%. The company has also built an impressive dividend track record, increasing its payout annually for 52 consecutive years. It currently offers a forward dividend yield of 3.32%.

Looking ahead, Fortis continues to expand its asset base to meet growing energy demand. The company is advancing its $28.8 billion capital investment program, which could increase its rate base at an annualized rate of 7% through 2030. In addition, Fortis continues to focus on preventive maintenance, operational innovation, and efficiency initiatives to support long-term profitability. Backed by these growth investments, management expects to increase the dividend by 4–6% annually through 2030, making Fortis an attractive defensive investment.

Hydro One

Another stock that could remain resilient during a recession is Hydro One (TSX: H), a pure-play electricity transmission and local distribution company with no direct exposure to power generation. Approximately 99% of its business is rate-regulated and largely insulated from commodity price fluctuations, allowing the company to deliver stable financial performance across varying economic conditions and market cycles.

Over the last five years, Hydro One has generated a total shareholder return of approximately 127%, representing an annualized return of 17.8%. The company has also consistently rewarded shareholders, increasing its dividend at an annualized rate of 5.2% over the past eight years. It currently offers a forward dividend yield of 2.25%.

Looking ahead, rising electricity demand driven by economic growth, transportation electrification, and the expansion of artificial intelligence infrastructure is creating favourable long-term growth opportunities for Hydro One. To capitalize on these trends, the company is advancing an $11.8 billion capital investment program that could increase its rate base to $32.1 billion by the end of next year. Supported by its regulated business model, visible growth pipeline, and dependable dividend growth, Hydro One appears well-positioned to remain a solid defensive investment in today’s uncertain economic environment.

Enbridge

My final pick is Enbridge (TSX: ENB), which operates a diversified portfolio of contracted midstream energy assets, regulated utility operations, and renewable energy projects backed by long-term power-purchase agreements (PPAs). Approximately 98% of the company’s earnings come from contracted or regulated businesses, with nearly 80% linked to inflation, enabling Enbridge to generate stable and predictable cash flows regardless of commodity price swings or broader economic uncertainty.

Supported by these resilient cash flows, Enbridge has paid dividends for more than seven decades and increased its dividend annually for the past 31 consecutive years. The stock currently offers an attractive forward dividend yield of 5.16%.

Looking ahead, Enbridge continues to expand its asset base through a secured $40 billion capital investment program, with these projects expected to enter service over the next five years. These expansion initiatives could strengthen the company’s long-term financial performance and support future dividend growth. Meanwhile, the management expects to return approximately $40 billion–$45 billion to shareholders over the next five years. Given its resilient business model, visible growth pipeline, and reliable income stream, I believe Enbridge is well-positioned to help investors navigate the current uncertain economic environment.

Fool contributor Rajiv Nanjapla has no position in any of the stocks mentioned. The Motley Fool recommends Enbridge and Fortis. The Motley Fool has a disclosure policy.

More on Dividend Stocks

Canadian dollars in a magnifying glass
Dividend Stocks

The Best Canadian Dividend Stocks if You Want Reliable Passive Income

These companies have increased their dividends annually for decades.

Read more »

Electricity transmission towers with orange glowing wires against night sky
Dividend Stocks

Why Fortis Stock Can Handle Any Market – Here’s My Take

Fortis is a top Canadian utility stock with a massive dividend growth record. Here's why its a great dividend stock…

Read more »

woman gazes forward out window to future
Dividend Stocks

Your Future Self Is Counting On You to Buy This Canadian Dividend Stock Today

Explore the current trends in dividend stocks and understand the implications of dividend normalization on your investments.

Read more »

A modern office building detail
Dividend Stocks

A 12% Yield Sounds Too Good: This is One to Avoid

A 12% yield can be a warning sign, not an opportunity. Here's why Timbercreek Financial's payout looks far riskier than…

Read more »

Couple working on laptops at home and fist bumping
Dividend Stocks

The Dividend Stock That Turns “Someday” Into An Actual Plan

Instead of planning for retirement "someday", turn it into an actual plan starting with this dividend stock today.

Read more »

Man meditating in lotus position outdoor on patio
Dividend Stocks

These Are the Dividend Stocks I’d Hold Through Any Economy

Want dividend stocks that you can reliably hold through any economy. These three TSX stocks should be faithful through it…

Read more »

a person watches stock market trades
Dividend Stocks

The Dividend Stock You’ve Been Meaning to Buy for Years

Bank of Nova Scotia (TSX:BNS) might be the high-value dividend stock TSX investors have been watching closely of late.

Read more »

frustrated shopper at grocery store
Dividend Stocks

The Dividend Yield That Makes GICs Look Embarrassing

GICs can offer stability, but are they truly a wise investment? Weigh the options and make an informed choice.

Read more »