Average TFSA and RRSP Balances at Age 45: Are You on Par?

The numbers out there around average retirement savings for Canadians are shocking. Here’s what the data tell us.

Key Points
  • At age 45, the average Canadian has $20,670 in a TFSA and $82,100 in an RRSP, highlighting a significant gap from the ideal retirement savings, which experts suggest should be over $200,000 by this age.
  • Strategies to catch up on retirement savings include automatic contributions, increasing savings rates aligned with salary increases, using tax refunds for contributions, and taking advantage of employer matching benefits to leverage compound growth.

Age 45 is a tough period for many. I’ve heard the mid-30s-to-mid-40s era of life called the “messy middle” in the past, and I think that accurately depicts most Canadians’ reality at this point.

Indeed, between mortgages, kids, aging parents, and other key factors pulling at folks’ purse strings from every direction, saving for retirement a couple decades out may not seem like the top priority for many in this age group. Makes sense.

That said, the power of compound interest can’t be ignored. Let’s dive into what the average Canadian has saved in their tax-free savings accounts (TFSAs) and registered retirement savings accounts (RRSPs) at this point in time.

man in bowtie poses with abacus

Source: Getty Images

What are the numbers?

According to Statistics Canada data, the average Canadian at age 45 has $20,670 saved in a TFSA and approximately $82,100 in an RRSP. That’s not nothing, but it is a reminder that plenty of Canadians are playing catch up to save an amount close to what most personal finance experts believe should be the actual number.

It’s also worth pointing out that because we’re talking about the average with both the TFSA and RRSP, it’s also true that this number is pulled higher by wealthier savers. In other words, the median number is much lower for both buckets, and tells an even more depressing story.

A range of personal finance experts, from the likes of Fidelity and MoneySense have highlighted a basic framework of having around two-times one’s salary saved at age 40, and around four-times one’s salary saved at age 50. Splitting the difference, a rough metric of around three-times the average salary in Canada (which currently sits at around $68,700 according to Statistics Canada) would mean that the average Canadian at age 45 should have a little more than $200,000 saved for retirement at this juncture.

How to catch up?

I think one of the more pertinent questions readers may have when seeing the raw data is that there’s a lot of work to be done for the average household to bring their retirement savings up to where it needs to be.

Of course, automatic contributions and increasing savings rates as one’s salary increases over time are perhaps the two easiest strategies to get one’s retirement savings goals on the right track. Additionally, using one’s tax refunds as direct contributions to their retirement savings for the current year is another strategy I’ve long thought is a somewhat “painless” way to go to bridge the retirement savings gap over the long-term (while not impacting one’s day to day budget).

Cutting discretionary spending and attacking debt can be more painful, but also more fruitful, for those bogged down by their own personal financial situation. As it’s often said, personal finance is very personal, so every Canadian’s situation is different. That said, taking advantage of any employer matching benefits (and at least capturing the full match percentage) is an obvious step in the right direction in allowing for compound growth to start working today.

More on Investing

A series of red ladders lead to successively higher levels
Dividend Stocks

Higher Rates Are Back: Can Brookfield Infrastructure Keep Growing Its Payout?

Brookfield Infrastructure's growing cash earnings support its payout, with financing costs setting the pace of the next increase.

Read more »

Business doodle about dividends on chalkboard
Dividend Stocks

2 Canadian Dividend Stocks I’d Buy and Hold for Life

See why Canadian Natural Resources and CN Rail deserve a spot in a buy-and-hold dividend portfolio built to last for…

Read more »

man looks worried about something on his phone
Dividend Stocks

Telus vs. BCE: Which Dividend Looks Better After the Cuts?

Telus and BCE now offer similar starting yields, making payout coverage and recovery demands the more useful comparison.

Read more »

dividends can compound over time
Dividend Stocks

Tamarack Valley Plans a 20% Dividend Hike: Why, and What Investors Should Know

Tamarack Valley plans a 20% dividend boost tied to its $10 billion Headwater merger. See what free cash flow, dividend…

Read more »

A worker wears a hard hat outside a mining operation.
Dividend Stocks

Toromont Stock Jumps 8% as Its Order Backlog Balloons to $2.9 Billion (More Than Double Last Year’s)

Considering its strong third-quarter results, substantial order backlog, healthy growth prospects, and consistent dividend payments, Toromont could be an attractive…

Read more »

shoppers in an indoor mall
Dividend Stocks

What $20,000 in CT REIT Could Pay You Without Selling a Single Unit

CT REIT could turn a $20,000 investment into roughly $93 a month, with rent and payout coverage doing the supporting…

Read more »

Blocks conceptualizing the Registered Retirement Savings Plan
Retirement

RRSP vs TFSA for Retirement? Why Most Canadians Should Be Using Both

Canadians should use both the RRSP and the TFSA in their retirement wealth process. These are the best type of…

Read more »

The TFSA is a powerful savings vehicle for Canadians who are saving for retirement.
Dividend Stocks

TFSA Withdrawals in Retirement: A Tax-Free Source That Can Protect Your Benefits

If you hold Fortis (TSX:FTS) stock in a TFSA, you can withdraw the dividends tax-free.

Read more »