2 Safe Dividend Stocks to Beat Inflation

Canadian investors, young and old alike, can cope with or even beat inflation by owning two safe dividend stocks.

Inflation hurts everyone’s pockets, but the abnormally high level today means you can lose purchasing power twice or thrice faster. The Bank of Canada’s target range is between 2% and 3% but the actual inflation rate in August 2022 was 7%. Even if economists projected the rate to fall to 6.8% in September, the gap is far and wide. Statistics Canada will report the latest reading on October 19, 2022.

Meanwhile, Canadians investors can resort to dividend stocks to gain protection against inflation or even beat it. Dividend-paying companies are ideal inflation-fighters, but not all have staying power. The safe dividend stocks today are the Bank of Montreal (TSX: BMO)(NYSE: BMO) and Canadian Utilities (TSX: CU). Read on to see why you should own one or both of these stocks in this era of high inflation.

The first dividend-payer

BMO’s dividend track record is approaching two centuries, and the $83 billion bank has been paying dividends since 1829. Recession fears create downward pressure on stocks, including this dividend pioneer. At $125.29 per share, BMO underperforms with its -5.23% year-to-date loss. Nevertheless, its 4.51% dividend should be safe and sustainable given the low 30.64% payout ratio.

The fourth-largest bank in Canada is the eight-largest bank in North America by asset size. It derives revenues from three core operating groups, namely Personal & Commercial Banking, BMO Wealth Management, and BMO Capital Markets. According to management, the diversified business mix is built for endurance.

Apart from market-leading growth, the mix provides valuable resilience during periods of heightened stress like we’re seeing today. BMO is also focused on growing its footprint in the U.S. to drive long-term growth. Investors can look forward to the impending merger of its subsidiary, BMO Harris Bank in Chicago, with San Francisco-based Bank of the West.

The proposed US$16.3 billion transaction is one of the biggest deals in Canadian banking history. Once BMO obtains regulatory approval, it will be a powerhouse in affluent U.S. markets with a presence in 32 states.

Darryl White, CEO of BMO Financial Group, said, “This acquisition will add meaningful scale, expansion in attractive markets, and capabilities that will enable us to drive greater growth, returns and efficiencies.”

The first dividend king

Canadian Utilities is irresistible to income investors because the utility stock is the TSX’s first dividend king. Only companies that have increased dividends for 50 consecutive years can earn such an enviable status. The $9.92 billion diversified global energy infrastructure corporation should keep the dividend growth streak going as earnings climb due to the expansion of its regulated and long-term contracted investments.

Thus far in 2022, CU’s financial performance has been steady. In the first half of 2022, CU’s net earnings increased 16% year-over-year to $355 million. As of June 30, 2022, the cash position of $253 million is 386.5% higher than year-end 2021. Notably, cash flows from operating activities during this period reached $1.06 billion compared to $784 million from a year ago.

If you invest today, the share price is $36.90 (+4.14% year-to-date), while the dividend yield is an attractive 4.88%.

Feast and cope

To cope with rising inflation, investors, young and old alike, can feast on the safe dividends offered by enduring, stable companies like BMO and Canadian Utilities.

Fool contributor Christopher Liew has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

A woman shops in a grocery store while pushing a stroller with a child
Dividend Stocks

An Ideal TFSA Stock for Retirees, Paying 5.2% Each Month

Here's why this popular Canadian real estate stock is one of the best picks for retirees inside their TFSAs.

Read more »

Hand Protecting Senior Couple
Dividend Stocks

A 4.8% Dividend Stock for Monthly Retirement Income

Sienna Senior Living pays $0.08 a share every month, about a 4.8% yield. See Q2 2026 growth, payout safety and…

Read more »

woman looks at iPhone
Dividend Stocks

Is Telus’s New Dividend Safe? What $10,000 Would Earn You Today

Here’s why Telus’s new dividend looks more sustainable and why the cut could make the stock a better long-term investment.

Read more »

woman relaxes with phone
Dividend Stocks

BCE Earnings Preview: Is the Dividend Still the Main Event?

BCE’s Q3 2026 results will reveal whether its shift from dividend growth to debt reduction is delivering meaningful financial progress.

Read more »

A close up color image of a small green plant sprouting out of a pile of Canadian dollar coins "loonies."
Dividend Stocks

This 2% Monthly Payer Is the One Stock I’d Never Sell

Supported by strong fundamentals, favourable industry tailwinds, and promising growth prospects, Savaria offers long-term investors the potential for capital appreciation…

Read more »

A glass jar resting on its side with Canadian banknotes and change inside.
Dividend Stocks

How Much Emergency Money Do Canadians Actually Need?

Generally, aim for 3–6 months of essential living expenses for your emergency money. For those with more variability in their…

Read more »

RRSP (Registered Retirement Savings Plan) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

The RRSP Deadline is in March: Here’s Why November Starters Come Out Ahead

An earlier RRSP contribution plan spreads the cash commitment and leaves more time to make sensible investment choices.

Read more »

Canadian investor contemplating U.S. stocks with multiple doors to choose from.
Dividend Stocks

BCE vs. Telus vs. Rogers: Which Is the Best Stock to Buy Today?

Which is the best stock to buy today: BCE, Telus or Rogers? Compare their dividends and cash flow to see…

Read more »